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Broomfield - Hei Hei, Ilam, Riccarton, Sockburn, Fendalton, Avonhead, Bryndwr, Burnside, Islington, Hornby, Wigram, Hillmorton, Addington, Aidanfield
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Dine FREE on your birthday - the birthday person can eat free up to a value of $25 ANY day in the WEEK of their birthday when they bring at least 5 mates to dine in at any Coriander’s restaurant. Contact us to book ahead
Create your own mini city, using wood offcuts and Resene FX Blackboard Paint for hours of playing fun for your children. When they’re not busy playing with them, use them to decorate the top of drawers or a window sill.
Make the most of this weekend with this easy project idea from Resene. … View moreCreate your own mini city, using wood offcuts and Resene FX Blackboard Paint for hours of playing fun for your children. When they’re not busy playing with them, use them to decorate the top of drawers or a window sill.
Make the most of this weekend with this easy project idea from Resene. Find out how to create your own.
We have made the big transition from swimming pool to filled in post-pool. We would like to sell the automatic chemical regulator (Chemigem), pool equipment, cover, and chemicals. A pool contractor could extract the equipment and install it at a fraction of the price of new. If you don't … View moreWe have made the big transition from swimming pool to filled in post-pool. We would like to sell the automatic chemical regulator (Chemigem), pool equipment, cover, and chemicals. A pool contractor could extract the equipment and install it at a fraction of the price of new. If you don't have a cover for your pool - it makes a big difference collecting solar energy during the day, reducing evaporation, and retaining heat at night.
Mostly we would like to re-home the cover, vacuum, chemicals. But on the off chance someone can extract the pool equipment we'd like to hear from you.
Great office or workplace Xmas present with a bottle of wine inside.
Wine/other BYO bags made from recycled jeans. Ideal for carrying bottles or make a lovely gift for the hard to buy for friend. Click on the second photo to show all the bags - I had such a good response to the last … View moreGreat office or workplace Xmas present with a bottle of wine inside.
Wine/other BYO bags made from recycled jeans. Ideal for carrying bottles or make a lovely gift for the hard to buy for friend. Click on the second photo to show all the bags - I had such a good response to the last advertisement that I have now made some more. Feel free to come and choose if you want as all different.
Singles $20-25 depending on quality of denim.
Also have a double available. 021 384576
A lot of people feel like they have wasted time and money and effort trying to improve their health and wellbeing, but never really achieve the outcome they want.
What if I told you I could help you improve these things?
I would like to invite you to one of my talks where I unravel the world… View moreA lot of people feel like they have wasted time and money and effort trying to improve their health and wellbeing, but never really achieve the outcome they want.
What if I told you I could help you improve these things?
I would like to invite you to one of my talks where I unravel the world of genetics, and help you understand that through your genetic expression you can make more informed nutrition, lifestyle and supplement decision to drive the changes you want.
Dr Libby Lindsay.
24" frameset. Frame, forks, headset. Colour blue. Includes fenders or mudguards, stand, and seat post.
Headset is in good condition, working very well. Paint in fine condition, over all a nice frameset. And 24" is really difficult to find, so if you need a 24" frameset, then this is… View more24" frameset. Frame, forks, headset. Colour blue. Includes fenders or mudguards, stand, and seat post.
Headset is in good condition, working very well. Paint in fine condition, over all a nice frameset. And 24" is really difficult to find, so if you need a 24" frameset, then this is the one for you.
The fenders, mudguards, are homemade since again 24" is basically impossible to find. They are aluminium and in good condition. Look really good.
Stand is fine, and I've included the seatpost since they are difficult to find in the correct diameter.
Pick it up from Burnside.
Police are being called to Christchurch’s bus interchange at least once a day, new data shows.
Terry Hao, owner of the Muffin Break inside the interchange, said police used to be there “pretty much every day”, but the situation had been improving since the Christchurch City Council became … View morePolice are being called to Christchurch’s bus interchange at least once a day, new data shows.
Terry Hao, owner of the Muffin Break inside the interchange, said police used to be there “pretty much every day”, but the situation had been improving since the Christchurch City Council became the owner in 2019. “It's a lot safer now.”
Hao said the police often came to see if there was any trouble with kids and teenagers congregating.
A council spokesman said “alternative solutions” were being offered to people who congregate at the interchange but do not use the buses. Read more here.
Thanks to the brave and quick actions of these members of the public (pictured centre and centre right) – an offender who was trying to make a getaway after stealing money from a Henderson dairy was stopped and swiftly arrested. 👏
Earlier this month, one of the owners of the store was working… View moreThanks to the brave and quick actions of these members of the public (pictured centre and centre right) – an offender who was trying to make a getaway after stealing money from a Henderson dairy was stopped and swiftly arrested. 👏
Earlier this month, one of the owners of the store was working behind the counter when a man entered the store and demanded money.
He walked behind the counter to the cash register and took a large sum of money, but the owner very quickly managed to activate the anti-theft smoke canon and the offender fled the shop.
Seeing what happened, the members of the public chased the offender and caught him, holding him until Police arrived soon afterwards.
He was then arrested and taken into custody.
A 40-year-old man has been charged with theft and was due to appear in the Waitakere District Court last week.
The money taken was returned to the dairy owners (pictured on the left), who were very grateful to those who stepped in to help.
A great result and example of people going above and beyond to look out for people in their local community.
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Hi neighbours,
Have you noticed that your windows are stiff, or the handle is a bit loose?
Depending on age, quality and probably a little bit determined by luck, different parts of a window can’t work anymore:
• Locking pins no longer lock exactly
• Window handle is difficult or difficult… View moreHi neighbours,
Have you noticed that your windows are stiff, or the handle is a bit loose?
Depending on age, quality and probably a little bit determined by luck, different parts of a window can’t work anymore:
• Locking pins no longer lock exactly
• Window handle is difficult or difficult to turn
• Window sash does not fit properly in the frame (must be lifted or pushed in)
• Window handle wobbles
If you have windows that are stiff to open or close or leave big draught gaps give us a call on 0800 25 25 00 for a free estimate.
Hinges can easily be replaced without worrying about the cost of replacing the whole window.
The Exceed we fix windows & doors team :)
Hi everyone,
We'd love to hear about the great places you've discovered over your summer holidays, whether it's somewhere local or on a trip away. Did you come across a particularly amazing beach, camping ground, town, walk or scenic spot? What made it so special? Any activities or … View moreHi everyone,
We'd love to hear about the great places you've discovered over your summer holidays, whether it's somewhere local or on a trip away. Did you come across a particularly amazing beach, camping ground, town, walk or scenic spot? What made it so special? Any activities or places to eat and drink you can recommend in the area would also be much appreciated. As usual, please include 'NFP' (not for publication) in your comment if you don't want it included in a travel article.
Cheers.
Hi there,
I'm moving on 15/01 and would like to receive indication for moving companies.
One small truck and a couple of guys would be enough.
Cheers
Cristiano
0225363052
Red toboggan for sale - used once, in very good condition. Lots of fun on the snow!
We compiled all of the wonderful feedback we have received and created this word map of the most frequently mentioned terms associated with NumberWorks’nWords! A big thank you to all of our wonderful students and staff who make the environment so special. We look forward to having you back in the… View moreWe compiled all of the wonderful feedback we have received and created this word map of the most frequently mentioned terms associated with NumberWorks’nWords! A big thank you to all of our wonderful students and staff who make the environment so special. We look forward to having you back in the centre at the beginning of term.
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