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FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
We love how creative some people are with their plant giving! This is for goodie bags for a 7 year olds party but we reckon you could borrow this wonderful idea for the Neighbours Day Aotearoa Great Plant Swap!
What a lovely gift to get and it's not just kids who love sunflowers.
ADDED … View moreWe love how creative some people are with their plant giving! This is for goodie bags for a 7 year olds party but we reckon you could borrow this wonderful idea for the Neighbours Day Aotearoa Great Plant Swap!
What a lovely gift to get and it's not just kids who love sunflowers.
ADDED BONUS: if you give your neighbours sunflower seeds you would get to enjoy their beautiful flowers too!
Have you signed up for Neighbours Day 2021 yet? There's lots of ways you can join in...check out our website to register today:
www.neighboursday.org.nz...
In February 2021 we are pleased to offer two new Absolute Beginners classes for those who have no previous learning of Italian.
Mondays 7pm-8.30pm Tutor: Rosa Cirrottola (Starting on Monday 15th February) OR
Thursdays 5.30pm-7.00pm Tutor: Brunella Olivieri (Starting on Thursday 11th February)
… View moreIn February 2021 we are pleased to offer two new Absolute Beginners classes for those who have no previous learning of Italian.
Mondays 7pm-8.30pm Tutor: Rosa Cirrottola (Starting on Monday 15th February) OR
Thursdays 5.30pm-7.00pm Tutor: Brunella Olivieri (Starting on Thursday 11th February)
There is no form to complete, however, once you have paid, please send us an email telling us you have made payment and which course (day and time) you wish to be enrolled in.
Course Fee for 16 classes is $255 and payment can be made by internet banking into our Dante Scuola account: 11-7800-0054463-20
Classes are held at St. Ninian's Church Lounges, 5 Puriri Street, Riccarton.
Students must purchase their own textbook. The textbook for Absolute Beginners and Beginners is Buongiorno Italia (covers two years).
Author: Joseph Cremona
Publisher: BBC Active. UK, 04 August 2005
Format: Paperback
ISBN 0563519452
Available from Fishpond or Book Depository
New students at all levels and abilities are welcome – please go to our website for more information on class times and levels.
Please go to www.dantechch.com... or email dantechch@gmail.com or ring Jan Tedesco on 03-3519796 or 021-2394090.
Classes start from Thursday 11th February with enrolments closing on 7th February.
The Sunday Star-Times is investigating the increasing creep of control your boss might have over your life outside work. This might include having to send photos of your remote working space (or having it personally checked off), having to abide by a social media policy, not being able to express … View moreThe Sunday Star-Times is investigating the increasing creep of control your boss might have over your life outside work. This might include having to send photos of your remote working space (or having it personally checked off), having to abide by a social media policy, not being able to express political views in social settings, or not being able to have a secondary income. Does this sound familiar? Have you got a story to tell? Email kelly.dennett@stuff.co.nz
Whether it’s summer or winter, throwing a cocktail party is always a good idea. Add to the fun with these colourful coasters painted using Resene testpots – they’re so easy to DIY.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your… View moreWhether it’s summer or winter, throwing a cocktail party is always a good idea. Add to the fun with these colourful coasters painted using Resene testpots – they’re so easy to DIY.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own.
:) The strongest security screen in the market installed on a very happy customer's home!
Did you know our team is an Authorised Crimsafe Security Screens Licensee? The Crimsafe Security Screen Doors installed by Exceed are a strong and impermeable barrier to intruders.
Want to know what … View more:) The strongest security screen in the market installed on a very happy customer's home!
Did you know our team is an Authorised Crimsafe Security Screens Licensee? The Crimsafe Security Screen Doors installed by Exceed are a strong and impermeable barrier to intruders.
Want to know what makes Crimsafe security screens so strong?
Visit: www.exceed.co.nz...
or contact us on 0800 25 25 00
Exceed - we fix windows & doors
Hi Does anyone have any Slide Magazines or Dessert Spoons with this design on them for fee or to sell
Available online only.
Apple Cider Vinegar naturally contains beneficial bacteria that help support gut health and heart health. Plus, it helps with weight management and helps reduce appetite!
We have masked the taste of vinegar to ensure that everyone can enjoy all the benefits of Apple Cider … View moreAvailable online only.
Apple Cider Vinegar naturally contains beneficial bacteria that help support gut health and heart health. Plus, it helps with weight management and helps reduce appetite!
We have masked the taste of vinegar to ensure that everyone can enjoy all the benefits of Apple Cider Vinegar in our delicious Goli Gummy!
Hi Canterbury,
What's your opinion on dog-friendly businesses?
The number of dog friendly businesses in the Canterbury region are on the rise with over 30 cafes allowing dog owners to dine with their canines.
The decision is the business owner’s rather than council's, and the … View moreHi Canterbury,
What's your opinion on dog-friendly businesses?
The number of dog friendly businesses in the Canterbury region are on the rise with over 30 cafes allowing dog owners to dine with their canines.
The decision is the business owner’s rather than council's, and the only requirement is dogs must be at least three metres away from the kitchen.
You can find the full list of dog-friendly businesses by clicking 'Read more'.
Share your thoughts (and other businesses we haven't listed) below and please write NFP if you don't want your comment featured in the Northern Outlook.
Has anyone ever seen something like the image below in an older Kiwi home? Does anyone remember them from their childhood? These strange slots allowed you to rid yourself of an old razor and never think of it again...but it also meant, years down the track, that someone renovating would be in for a… View moreHas anyone ever seen something like the image below in an older Kiwi home? Does anyone remember them from their childhood? These strange slots allowed you to rid yourself of an old razor and never think of it again...but it also meant, years down the track, that someone renovating would be in for a nasty, rusty surprise.
I'm certain I've seen something like this here in Aotearoa-NZ, but can't for the life of me recall where. It was in the back of the medicine cupboard. Let us know if you've seen, had - or have - one in your home.
A leading coronavirus expert is calling on the Government to make scanning at potential “super-spreader” venues, such as bars and nightclubs, mandatory amid continued low use of the Covid-19 Tracer app.
Epidemiologist Dr Michael Baker said the next six months would be a “very dangerous” … View moreA leading coronavirus expert is calling on the Government to make scanning at potential “super-spreader” venues, such as bars and nightclubs, mandatory amid continued low use of the Covid-19 Tracer app.
Epidemiologist Dr Michael Baker said the next six months would be a “very dangerous” time for the country with a high risk of an outbreak while waiting for the vaccine roll-out in April.
Do you think scanning should be mandatory at pubs, nightclubs, etc?
Hi Neighbours!
The Becoming an Age Friendly Business Implementation Guide is now available on our website, providing practical guidance for businesses, services and communities interested in putting an age friendly business programme in place in their city or stores.
If you are thinking about … View moreHi Neighbours!
The Becoming an Age Friendly Business Implementation Guide is now available on our website, providing practical guidance for businesses, services and communities interested in putting an age friendly business programme in place in their city or stores.
If you are thinking about developing an Age friendly Business programme or have more questions about how to get involved, get in touch with us at osc@msd.govt.nz.
Hey neighbours,
Who's foiling and who's failing?
Stuff's America's Cup correspondent Duncan Johnstone brings you all the action from on and off the water, delivered to your inbox every Monday.
Subscribe to our weekly newsletter (for free) here.
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
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