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ACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen … View moreACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen and some can result in broken bones, pain and long healing times and can also make us fearful of falling again. Losing confidence can really affect quality of life.
Live Stronger for Longer strength and balance classes are growing nationwide. Visit www.livestronger.org.nz and join a class near you, you’ll find lots of practical information, advice and resources on how to live an active, healthy and independent life.
Proudly brought to you by ACC, MoH, HQSC and your local community health providers.
A top-notch full breakfast, exceptional service and the option of booze at breakfast - The Villas has it all. Our very own Joel Ineson gave it 4.5 stars. Have you been there lately? Do you agree?
#Elite6 Business Networking is looking for #Accounting Company for three groups #Sydenham and #Belfast Who do you know? Phone Danny de Hek 021 961 652
Delivering around Christchurch, free drop off
Minimum 5 bales per delivery
Contact 0274233969
Peavine hay is an excellent nutritional mulch for your garden to keep moisture regulated and keep weeds down. Peavine hay is considered a more nutrient alternative to peastraw as it's from the … View moreDelivering around Christchurch, free drop off
Minimum 5 bales per delivery
Contact 0274233969
Peavine hay is an excellent nutritional mulch for your garden to keep moisture regulated and keep weeds down. Peavine hay is considered a more nutrient alternative to peastraw as it's from the green material closer to the top of the pea plant.
Weed free!
I also have pea seed available for growing in your garden and wheat perfect for chickens to peck at.
We have 2 friendly and supportive teams playing interclub and would love another player or two to join us. Any ability is welcome. We have a team in the bottom division so total beginners are most welcome. Or maybe you have played before and would like to get back into it. We play on Tuesday nights… View moreWe have 2 friendly and supportive teams playing interclub and would love another player or two to join us. Any ability is welcome. We have a team in the bottom division so total beginners are most welcome. Or maybe you have played before and would like to get back into it. We play on Tuesday nights at 7pm at Cashmere Club and other clubs in Canterbury.
If you would like to know more please call Eleanor 021 860062.
Next season's Paint Technique Workshops.... watch this space!
If you've ever participated in a workshop run by Jackie Nicholls House on the Hill Design Company, you'll know they are packed with inspiration and heaps of paint technique tips.
We are busy planning the next seasons… View moreNext season's Paint Technique Workshops.... watch this space!
If you've ever participated in a workshop run by Jackie Nicholls House on the Hill Design Company, you'll know they are packed with inspiration and heaps of paint technique tips.
We are busy planning the next seasons schedule to be run at Mainland Resene so watch out for upcoming dates
Christchurch columnist Mary Lovell-Smith finds kindred (spirit) gardeners in Japan.
It's Plastic Free July and we're helping kiwis go plastic-free! Our natural Croco organic produce bags are washable, reusable and foldable. We've got three 4-Piece Combo Sets to giveaway - simply LIKE or THANK this post to enter!
Our combo set of organic reusable produce bags will… View moreIt's Plastic Free July and we're helping kiwis go plastic-free! Our natural Croco organic produce bags are washable, reusable and foldable. We've got three 4-Piece Combo Sets to giveaway - simply LIKE or THANK this post to enter!
Our combo set of organic reusable produce bags will help you ditch those single-use plastic bags for good. Keep some in your bag or in the back of your car.
Buy in July and you'll SAVE! For every 4-Piece Combo Set you buy, we will plant a tree in an area of need. You order one, we plant one! It's just one small way we're helping kiwis reduce their use of plastic.
LIKE or THANK this post by Tuesday 31st July 2018 to enter! See T&Cs.
A group of Ara Institute of Canterbury's Visual Arts students have a bold, new look to the 50m fence down High Street as part of our Enliven Places programme.
For the full story, head to Newsline: bit.ly...
Visit our website for details: cwea.arlo.co...
Would anyone like this bag of Bell loose leaf tea, about 170g. I bought it to reduce our packaging waste but I'm not a fan of the flavour. Free to anyone that would use it, shame for it to go to waste.
Kia ora! We have grown a prodigious number of pumpkins for our community.... we'd like to offer these to our wider community as a fundraiser for the Linwood Community Gardens.
So... we'd like to offer these to you for $3 for a medium sized pumpkin and $5 for a large. Medium weigh about… View moreKia ora! We have grown a prodigious number of pumpkins for our community.... we'd like to offer these to our wider community as a fundraiser for the Linwood Community Gardens.
So... we'd like to offer these to you for $3 for a medium sized pumpkin and $5 for a large. Medium weigh about 2-3kg and large around 4-5kg. These are lovely Crown-type pumpkins, grown using organic methods - delicious roasted or in soup!
Email Donna at lrcgardens@gmail.com if you'd like a pumpkin or more!
If your property was built between approx March 2012 and April 2016 with a concrete floor containing reinforcing steel mesh, you should register your interest for the proposed fully funded class action at www.steelclassaction.co.nz
The action will focus on claiming compensation, especially for … View moreIf your property was built between approx March 2012 and April 2016 with a concrete floor containing reinforcing steel mesh, you should register your interest for the proposed fully funded class action at www.steelclassaction.co.nz
The action will focus on claiming compensation, especially for stress and uncertainty. Act now. Visit www.steelclassaction.co.nz to find out more and register.
There is no cost to register, or at any stage.
For further information relating to charges please click on news article:
"Steel company pleads guilty to 24 charges"
Feel free to call us on (09) 304 0662.
Hi if you are a builder or have rebuilt either privately or had your insurance co organise it since the earthquakes I'd really appreciate your feedback on how long it took or takes for
A: your house to be rebuilt and
B: If you had to get your foundations dewatered in the process and how long… View moreHi if you are a builder or have rebuilt either privately or had your insurance co organise it since the earthquakes I'd really appreciate your feedback on how long it took or takes for
A: your house to be rebuilt and
B: If you had to get your foundations dewatered in the process and how long this took
C: What the average time for foundations to be laid and "set" before continuing to build is
If your foundations were type 2A AND/OR dewatered even better but any responses will be very helpful
Thanks
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