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Nicole Mathewson Reporter from The Press
Tourists need more help to find central Christchurch's shops and cafes if they are to splash their cash, a retail expert says.
Chris Wilkinson, managing director of consultancy First Retail, believes the city needs a wayfinding plan given the scattered nature of businesses in central … View moreTourists need more help to find central Christchurch's shops and cafes if they are to splash their cash, a retail expert says.
Chris Wilkinson, managing director of consultancy First Retail, believes the city needs a wayfinding plan given the scattered nature of businesses in central Christchurch.
He's suggested interactive digital signs, teasers about what's nearby, and apps outlining trails for particular shopping and food interests.
What do you think?
Dena Cowen-Willis from PT in the Park
What is PT in the park all about?
PT in the park is a free 60min workout run by Focus and support of local personal trainers, instructors and fitness industry students.
PTIP is every Saturday - starting at 9am & finishing at 10am.
What is our mission with PT in the park?
PT in the park is a … View moreWhat is PT in the park all about?
PT in the park is a free 60min workout run by Focus and support of local personal trainers, instructors and fitness industry students.
PTIP is every Saturday - starting at 9am & finishing at 10am.
What is our mission with PT in the park?
PT in the park is a registered charitable trust and we provide a free opportunity for anyone to participate in regular group training.
What do we do?
Each session has a brief introduction, specific warm up activities, drills and/or games for 5-15mins. Then we get into the workout for 10-40mins depending on the overall program. Each session closes with a cool down, stretching, recovery phase for 5mins.
First time?
If you are thinking of coming along, please do ☺
Introduce yourself to one of our friendly helpers or trainers and let us know of any injuries or issues, which may effect your ability with exercise.
We will offer help to modify movements or provide options which are suitable for you.
I would also suggest to go at your own pace, have fun and stick with what you are comfortable with for your first few weeks.
Great to see more kids coming along to PT in the park :)
Just a friendly reminder that its best for any kids under the age of 16 to only utalise the games we do at PT in the park, bodyweight options and leave any resistance work we do until over 16yrs old.
We will run a dedicated kids section during summer only.
What else do we do?
We often organize regular events throughout the year such as fundraising events for Dogwatch, SPCA Canterbury, meeting anyone keen to do Parkrun, themed sessions.
How can you help us?
-Come along each week ☺
-Tell your friends, workmates and family members
-Share, like and comment on the PTIP Facebook page
-Bring along gold coin donations
Where do we meet?
Every Saturday @ 9am, Carlton Corner, Hagley park.
If there is a change of location, you will see a post go on our Facebook page.
What to bring?
Comfortable & supportive footwear designed for exercise, suitable clothing for working out, full water bottle. Smiles. Sunscreen in the summer months.
Gloves may be useful during winter!
Thank you for reading this.
Cheers,
Michael & the awesome team!!
#gettingitdone
The Team from Christchurch City Council
Kennedys Bush Track is set to open.
Read more at NEWSLINE: bit.ly...
Alison Brunel from Tenants Protection Association (Chch) Inc
We have a wonderful playhouse fort for sale. It was the winner of the 'playhouse challenge" children's choice award and is architecturally designed two story playhouse built by a reputable builder. The waterproofing on the roof was damaged in transit and anyone who is willing to … View moreWe have a wonderful playhouse fort for sale. It was the winner of the 'playhouse challenge" children's choice award and is architecturally designed two story playhouse built by a reputable builder. The waterproofing on the roof was damaged in transit and anyone who is willing to repair will get an amazing playhouse at a fraction of the cost. Your kids will be the envy of the neighbourhood. www.trademe.co.nz...
Negotiable
Gut health and wellbeing has a noticeable impact on overall health. Factors such as diet, age, excessive stress and antibiotic treatment may cause an imbalance in ‘good’ and ‘bad’ bacteria. This imbalance can also be exacerbated by the symptoms of heartburn and indigestion. Identifying … View moreGut health and wellbeing has a noticeable impact on overall health. Factors such as diet, age, excessive stress and antibiotic treatment may cause an imbalance in ‘good’ and ‘bad’ bacteria. This imbalance can also be exacerbated by the symptoms of heartburn and indigestion. Identifying symptoms is key to understanding underlying gut imbalances, so that helpful treatment solutions can be taken. There are many simple lifestyle changes that can help improve overall gut heath. Additionally, overall wellbeing and good health can be optimised with Probiotics and specific Symptom Relievers. Pop into your local pharmacist to discuss your digestive wellbeing today. Find out more
Janet from Sydenham
We have finally managed to ditch the plastic and move to reusable bags.
Stuff Pix is a brand new way to watch the latest new release and blockbuster movies at your place. We’re talking huge hits like Thor: Ragnarok, Justice League, Atomic Blonde and heaps more.
Even better, as a special Neighbourly member, we’re giving you $2 OFF your first movie. So get … View moreStuff Pix is a brand new way to watch the latest new release and blockbuster movies at your place. We’re talking huge hits like Thor: Ragnarok, Justice League, Atomic Blonde and heaps more.
Even better, as a special Neighbourly member, we’re giving you $2 OFF your first movie. So get together all your friends and family, and the popcorn, and enjoy.
Head to stuffpix.co.nz and use the code PIXOFFER2 at checkout to get $2 off, code expires 30th April 2018
Redeem $2 OFF
Susan from Woolston
Getting cabin fever from the wetter weather? Come have a look at garage sale Portman St Woolston. 8.30 -12.30. Anything left for the last 30 mins will be half price. Signs and balloons our.
Zoe from Woolston
Very healthy plants All sizes. Over 500 to choose from Starting at $2
Price: $3
23 replies (Members only)
The Team from ACC New Zealand
We’re raising awareness of falls prevention for over 65s. Older people can worry about having a fall, so much so that their activity reduces and they move less. Their strength decreases, affecting their balance and the risk of a fall increases. We want to know how many Neighbourly members who are… View moreWe’re raising awareness of falls prevention for over 65s. Older people can worry about having a fall, so much so that their activity reduces and they move less. Their strength decreases, affecting their balance and the risk of a fall increases. We want to know how many Neighbourly members who are over 65 have had a fall or fear falling?
We value our older people and want them to stay well and independent. We want them to Live Stronger for Longer. We’ll share more about why we’re asking next week.
Find out more
Kerryn from Opawa - Saint Martins
Beckenham School Twilight Fair 23rd March 430-730pm
The Team from Christchurch City Council
Do you know some awesome people who deserve recognition in your community? The Community Service Awards are now open!
Head online to submit a nomination: bit.ly...
Sacha Green from Citizens Advice Bureau New Zealand
Remember, every employee must have a written employment agreement. If you’re an employer and you want to make sure you’re doing right by your workers, and are meeting your legal obligations, visit your local CAB, call us on 0800 367 222 (0800 FOR CAB), or check out our website, www.cab.org.nz.
Hey neighbours,
What are your thoughts on tenants paying letting fees? Housing Minister Phil Twyford has put forward a bill that would ban landlords from charging letting fees to tenants. Is the bill a good idea? Let us know in our poll below.
To read more click here.
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