Holistic Weight Management Workshop for Women
Are you struggling to keep a healthy weight? Being an unhealthy weight can increase our risk for heart disease, stroke, diabetes, high blood pressure and hormonal imbalance. It can also make us unhappy as there’s so much societal pressure to eat AND so much societal pressure to be slim.
So how can we sort this out in a holistic way – addressing the whole person including our physical, mental, emotional and social health and well being?
In this workshop, we’ll debunk some of the damaging information around weight and weight loss and we'll look at holistic practices for reducing and maintaining a healthy weight. We’ll learn about the part our genetics, sex, hormones, life-stage, macronutrient and micronutrient choices, lifestyle choices and support networks plays and how important our psychological toolbox is. (1/2 day)
Jane is a naturopath, medical herbalist, nutritionist and counsellor.
Dates: Saturday 14 September, 2019
Times: 1.00pm - 4.00pm
Location: Auckland Women's Centre, 4 Warnock St, Grey Lynn
Duration: 1/2 day
Cost: $30 - $60 sliding scale
To enrol: Email info@womenz.org.nz or call 09 376 3227 ext 0
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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35.4% The sting of a fine (Money talks!)
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64.6% The threat of demerit points (Nobody wants to lose their license!)
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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17% Yes
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66.7% No
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16.4% A little
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
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