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Posts by Auckland Women's Centre
2303 days ago

Holistic Weight Management Workshop for Women

The team from Auckland Women's Centre

Are you struggling to keep a healthy weight? Being an unhealthy weight can increase our risk for heart disease, stroke, diabetes, high blood pressure and hormonal imbalance. It can also make us unhappy as there’s so much societal pressure to eat AND so much societal pressure to be slim.

So how can we sort this out in a holistic way – addressing the whole person including our physical, mental, emotional and social health and well being?

In this workshop, we’ll debunk some of the damaging information around weight and weight loss and we'll look at holistic practices for reducing and maintaining a healthy weight. We’ll learn about the part our genetics, sex, hormones, life-stage, macronutrient and micronutrient choices, lifestyle choices and support networks plays and how important our psychological toolbox is. (1/2 day)

Jane is a naturopath, medical herbalist, nutritionist and counsellor.


Dates: Saturday 14 September, 2019

Times: 1.00pm - 4.00pm

Location: Auckland Women's Centre, 4 Warnock St, Grey Lynn

Duration: 1/2 day

Cost: $30 - $60 sliding scale

To enrol: Email info@womenz.org.nz or call 09 376 3227 ext 0

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More messages from your neighbours
21 hours ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10.4% Yes! New Year, New Me
    10.4% Complete
  • 21.5% Yes - but I rarely stick to them
    21.5% Complete
  • 68.1% Nah - not for me
    68.1% Complete
376 votes
12 hours ago

WOOLWORTHS REWARDS CARD

Estelle from Mount Eden

To the lovely man who kindly let me use his Woolworths rewards card - I was buying brandy snaps etc can you please message me, thank you very much.
You made a comment you'll be asked why you are buying brandy snaps.
Estelle

11 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 85.3% Same!
    85.3% Complete
  • 14.7% Would have liked to try something different
    14.7% Complete
559 votes