Auckland Women's Centre

Community Organisation

Auckland Women's Centre
Unit 2
4 Warnock Street
Grey Lynn
Auckland
23 days ago

Girl's Self Defence

The team from Auckland Women's Centre

Give your daughter the opportunity to learn: to identify unsafe/safe people and situations, ways to resist unwanted/uncomfortable touch, how to use verbal and physical ways to deal with assault/abuse, how to say NO! in unsafe situations, remain calm, and tell a trusted adult.

A serious subject … View more
Give your daughter the opportunity to learn: to identify unsafe/safe people and situations, ways to resist unwanted/uncomfortable touch, how to use verbal and physical ways to deal with assault/abuse, how to say NO! in unsafe situations, remain calm, and tell a trusted adult.

A serious subject dealt with in a fun way for girls aged 7-12. (1½ days).

Friday 9 April, 2021, 4.00pm- 6.00pm and Saturday 10 April, 2021, 10.00am - 4.00pm.

$50 per girl, $90 for two sisters, $130 for three sisters

Email info@womenz.org.nz to register

"I loved the feeling that I used to be someone small and shy, but now I feel clever and strong and brave! It was fun and I won't forget it! That's a promise". D aged 12.

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38 days ago

*FREE!!* Women's Self Defence

The team from Auckland Women's Centre

Our FREE Women's Self Defence workshop is running on April 18th. Come learn and practice mental, verbal and physical techniques to gain the confidence to assert your boundaries and stay safe in a range of situations.

Email info@womenz.org.nz to enrol.

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72 days ago

Single Mum's on Sundays

The team from Auckland Women's Centre

Join our Single Mums on Sundays group! By single mums, for single mums 👩‍👧‍👦

This is a free, friendly and relaxed afternoon in a supportive and non-judgemental space for single mums with children 5 years and under. There's plenty of toys for the children to play with, afternoon … View more
Join our Single Mums on Sundays group! By single mums, for single mums 👩‍👧‍👦

This is a free, friendly and relaxed afternoon in a supportive and non-judgemental space for single mums with children 5 years and under. There's plenty of toys for the children to play with, afternoon tea, and we often have giveaways for families.

The group meets on the last Sunday of every month, 1pm-3pm. The next meeting is Sunday 28th of February, 1pm-3pm.

Register your interest by emailing Emily: smos@womenz.org.nz

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84 days ago

Mindfulness through Meditation

The team from Auckland Women's Centre

Mindfulness through Meditation will give you the tools to slow down, breathe deeply, and connect with your true nature in order to become more present in your life. The course will encourage you to increase your compassion for yourself and your world. Learn to befriend yourself through the practice… View moreMindfulness through Meditation will give you the tools to slow down, breathe deeply, and connect with your true nature in order to become more present in your life. The course will encourage you to increase your compassion for yourself and your world. Learn to befriend yourself through the practice of meditation, mindfulness and breathing. Calm your anxiety and create a space for yourself to be free and at peace. Forgive yourself and give yourself time to deal with difficult emotions. The course is designed to show women that we are enough just the way we are and to provide tools to stop and breathe, to give thanks and to find increased grounding. Learn how to connect with nature and use the healing energies of the natural world to bring balance and comfort to our lives.

To enrol email info@womenz.org.nz or call 09 376 3227 xtn 0

Cost: $85-$145 sliding scale, includes a workbook

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84 days ago

Memoir Writing

The team from Auckland Women's Centre

For some adults memoir writing can be a therapeutic experience that helps them to heal themselves psychologically. For some women it can be an empowering experience as it gives them the opportunity to tell their story. For others, it can be an enjoyable and reflective process, and an outlet for … View moreFor some adults memoir writing can be a therapeutic experience that helps them to heal themselves psychologically. For some women it can be an empowering experience as it gives them the opportunity to tell their story. For others, it can be an enjoyable and reflective process, and an outlet for creativity. The course will provide intellectual stimulation and an opportunity to improve their writing and literacy skills. The aim is to empower women to find their voice, their own unique writing style and to encourage them to begin writing their memoir. Those writing their family histories will also find this course relevant.

Maria is the author of several biographies and family and business histories. She is passionate about preserving history for future generations, and has a special interest in Māori and Pacific Island History. Bring a notebook and your favourite pen.

To enrol email info@womenz.org.nz or call 09 376 3227 xtn 0

Cost: $60-$120 sliding scale

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