St Heliers, Auckland

Poll: True or false? Drinking a glass of red wine every day is good for your heart.

The Team from Heart Foundation NZ

To find out the answer, click the link below and take our ‘Truth about alcohol' quiz.

www.heartfoundation.org.nz...

True or false? Drinking a glass of red wine every day is good for your heart.

• True
• False

Vote View Results

• 50.1% True
  50.1% Complete
• 49.9% False
  49.9% Complete

2429 votes

Fit, able and willing worker available

Steve from Meadowbank

We have a 27 year old French guy staying with us who is looking for 3 or 4 months full time work. He's a (French) qualified electrician, so is very practical (but cannot work as sparky in NZ).
He's done some great work around our house.
Anyone out there looking for a reliable worker.
He … View moreWe have a 27 year old French guy staying with us who is looking for 3 or 4 months full time work. He's a (French) qualified electrician, so is very practical (but cannot work as sparky in NZ).
He's done some great work around our house.
Anyone out there looking for a reliable worker.
He has a vehicle.
Message me on 021621775.
Thank you
Steve

Gardening Painting and Demolition Services

Alex Linda from Alex & Linda

Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house

Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com

Trimming/Cutting Hedges and Trees
Digging out/Removing overgrown unwanted plants/flowers
… View moreOur team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house

Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com

Trimming/Cutting Hedges and Trees
Digging out/Removing overgrown unwanted plants/flowers
Seasonal Clean-up/Big Garden Clean up
Mixed/Green Waste Removal
Floor and Tile Painting
Indoor/Outdoor painting
Deck/Fence Painting/Staining
Carpet Removal and Demolition

View 1 more…

FREE gorgeous Stone Table

Jennifer from Mission Bay

It sold on Trade Me but the buyer did not organise the pick up and now I have to say goodbye in a hurray as I am moving.
There is a crack in the base, but it doesn't matter> when the top part is on, it is fine. It has been like this for 5 years in the back yard.
Collection needs to be … View moreIt sold on Trade Me but the buyer did not organise the pick up and now I have to say goodbye in a hurray as I am moving.
There is a crack in the base, but it doesn't matter> when the top part is on, it is fine. It has been like this for 5 years in the back yard.
Collection needs to be done by Saturday, the 19th. It is VERY HEAVY. It needs 2 people minimum to move it. 150 cm square.

Free

Hoya compacta (aka hindu rope)

Kathy from Point England

Selling my beautiful plant

www.trademe.co.nz...

Join us for our Dinner Meeting

Remuera Lions Club

If you would like to come along and hear from Professor Boyd Swinburn, get in touch so we can book you in! remueralions@gmail.com

Moving house - items sale

Debbie from Glendowie

O.N.O ALL MUST BE GONE BY MONDAY 14th AUGUST

X1 King Size bed complete with frame/base and mattress $250
X1 Computer Desk and Chair $60
X1 Book Shelf $30
X1 Washing Machine $150

ALL ITEMS ARE IN GOOD ORDER - FIRST IN FIRST SERVED

Negotiable

**New World Stickers**

Inbal from Saint Johns

Kia ora Neighbours,
If you have extra New World Stickers or you are not using them, I would be thankful if you would be willing to share them.
Happy to share my organic home-grown mint/oregano/thyme or one of my baby Avocado tree plants.

Ngā mihi nui!

Free

MAG WHEELS PAINTING 🛞

Bhinder from Remuera

Customise you mag wheels and callipers with us and give nice new look to you car !!!!!

Work quality guaranteed.
Inquiries please contact 0275303391

Price: $350

Help us shape our storm resilience

The Team from Auckland Council

Auckland Council wants your feedback on how best to recover from recent extreme weather events.

Wonderwall

The Team from Resene ColorShop Orakei

Combine Resene paint colours to transform a dull garden corner into an oasis.
Find out how with these easy step by step instructions.

Ground water issues

Nick Jenness from Nick The Builder

Howdy Neighbours
We all know that this winter has been a particularly wet one. If fact we have had an unprecedented amount of rain which is causing new ground water issues everywhere.
Well fear not, we have solutions.
This is our latest project where our lovely clients were having issues with … View moreHowdy Neighbours
We all know that this winter has been a particularly wet one. If fact we have had an unprecedented amount of rain which is causing new ground water issues everywhere.
Well fear not, we have solutions.
This is our latest project where our lovely clients were having issues with ground water seeping through the basement into the house. You can see the waterline on the dirt bank in the before photo.
We had a drainage company install drainage and a automatic submersible water pump to disperse the ground water. Then we installed a block wall with a Waterproofing membrane and scoria in front of the dirt bank. Works like magic and no more water issues.
👍

Do you feel like you are always rushing?

Eve from Eve Rudkin Mindfulness

Hi Neighbours - If you feel like you are always rushing, that is something
Mindfulness can help with. One of my clients says that rush was her constant state before she started practicing mindfulness.

Mindfulness trains us to paying attention to the present moment, with an attitude of ease … View moreHi Neighbours - If you feel like you are always rushing, that is something
Mindfulness can help with. One of my clients says that rush was her constant state before she started practicing mindfulness.

Mindfulness trains us to paying attention to the present moment, with an attitude of ease rather than self-pressure. This protects us from this constant state of feeling we have to be rushing to the next thing. It helps us manage the racing, repetitive, and non-productive thoughts that lead to stress, and cultivate the state of calm that is the antidote to rushing.

Try noticing what is making you rush – it might be interesting!

I run sessions on the first Tuesday of each month at Meadowbank Community Centre.
The session includes gentle movement and relaxing simple meditation.

The next one is on Tue 5th of September 1 - 2.15pm. Come and see what it is like! Contact me - the first session free, then Koha welcome.

Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...

Uplands Kindergarten

Head Teacher from Uplands Kindergarten

Uplands Kindergarten, located at Somervell Presbyterian Church, Remuera, is seeking a NZ registered, qualified ECE or Primary trained teacher for occasional relieving work during the school term. Please contact our Head Teacher, Michele Morrissey-Brown info@uplandskindergarten.org.nz.

Dazzling Paws Dog Grooming Orakei Bay Village Remuera

Cindy from Dazzling Paws Dog Grooming

Give your adorable pooch some extra TLC this winter season! ❄️🐾 Keep in mind, maintaining good grooming habits for your furry companion is just as important during the chilly months as it is during the summer.