Yoga at the Kohimarama yacht club.
Hello all,
Im inviting you to yoga at the Kohimarama yacht club.
Join us to stretch, strengthen and relax both body and mind.
Yoga for health and well being overlooking the ocean 🙂 at the Kohimarama Yacht Club. I am a level 3 REPS and Yoga New Zealand registered teacher (500HR trained).
Class times:
Monday: 6pm - Evening Flow
Tuesday: 9.30-11 - Gentle yoga and meditation
Saturday: 9am - Morning Flow
🌊 Booking here: app.ubindi.com...
My classes are structured to nurture balance and wholeness. We will move carefully through different poses that will develop your alignment and flexibility, while at the same time creating relaxation and mindfulness. My classes place special emphasis on deep breathing in every movement and building core strength, which is key to good posture.
Got a question? call : 021 024 64311
What students say about my classes 💛
💛 "Dan is an excellent yoga teacher and his teaching methods are unique. He takes lot of effort and give assistance throughout the training. He is very friendly, well experienced person who has a deep knowledge about yoga . Doing yoga at Kohi Yatch club is magical experience. I would highly recommend Dan and his training program to anyone looking to deepen their practice and understanding of yoga . The experience truly life changing." Nandini
💛 "I thoroughly enjoy Yoga classes with Dan. He creates a welcoming environment which encourages us to participate at the level right for us as individuals, and ensures we are doing the poses safely. The location is absolutely stunning and that definitely helps my 'zen' feeling!" Dione
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
-
62.8% Summer
-
35.8% Winter
-
1.4% Other - I'll share below
House (and pet sitter0
Does anyone need a house (and pet) sitter ?
One of our boys is currently on a housesit in St Heliers, looking after an elderly cat ~ this will finish on 3rd January so he is looking for a new opportunity.
He has spent 5 years as a veterinary assistant in India and has been living and studying in Auckland for the last 18 months.
His preferred area is in the Eastern suburbs of Auckland, as he works part time helping maintain our property in Kohimarama.
Loading…
