Back
732 days ago

Yoga at the Kohimarama yacht club.

Daneil from Yoga with Dan

Hello all,

Im inviting you to yoga at the Kohimarama yacht club.

Join us to stretch, strengthen and relax both body and mind.
Yoga for health and well being overlooking the ocean 🙂 at the Kohimarama Yacht Club. I am a level 3 REPS and Yoga New Zealand registered teacher (500HR trained).

Class times:
Monday: 6pm - Evening Flow
Tuesday: 9.30-11 - Gentle yoga and meditation
Saturday: 9am - Morning Flow

🌊 Booking here: app.ubindi.com...

My classes are structured to nurture balance and wholeness. We will move carefully through different poses that will develop your alignment and flexibility, while at the same time creating relaxation and mindfulness. My classes place special emphasis on deep breathing in every movement and building core strength, which is key to good posture.

Got a question? call : 021 024 64311

What students say about my classes 💛
💛 "Dan is an excellent yoga teacher and his teaching methods are unique. He takes lot of effort and give assistance throughout the training. He is very friendly, well experienced person who has a deep knowledge about yoga . Doing yoga at Kohi Yatch club is magical experience. I would highly recommend Dan and his training program to anyone looking to deepen their practice and understanding of yoga . The experience truly life changing." Nandini
💛 "I thoroughly enjoy Yoga classes with Dan. He creates a welcoming environment which encourages us to participate at the level right for us as individuals, and ensures we are doing the poses safely. The location is absolutely stunning and that definitely helps my 'zen' feeling!" Dione

More messages from your neighbours
7 hours ago

Feel Better, Naturally

Meridian Acupuncture Health Centre

Dr. Ben Yung-pin Lian is an experienced, New Zealand-qualified acupuncture specialist. In addition to acupuncture, he offers acupressure, massage therapy, cupping, GuaSha and herbal moxibustion to support a holistic approach to healing.

A fourth-generation practitioner, Dr. Lian continues his family’s tradition of care. He is a registered member of the New Zealand Chinese Medicine and Acupuncture Society, and his clinic upholds the highest professional standards.

“Western medicine treats symptoms; acupuncture addresses the root causes,” says Dr. Lian.
“There are no shortcuts—but with lifestyle changes and commitment, you can achieve fantastic results.”
✅ ACC Registered Acupuncturist
(Including accident, sports injury, and work-related injury cover)
Find out more

Image
21 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

Image
As a customer, what do you think about automation?
  • 9.4% For. Self-service is less frustrating and convenient.
    9.4% Complete
  • 43.6% I want to be able to choose.
    43.6% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2422 votes
T
19 hours ago

wooden framing

TM from St Heliers

Hard solid timber used to create wooden framing - free to whoever can use it and pick it up. Some bolted (1.9m x .60), some loose bits. Would love it to be gone.

Image