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If anyone has a senior shirt size 12 I would be interesting in purchasing one or two second hand. Please let me know.
Quick PSA. Chiropractic failed as a religion & now pretends to be medicine.
The founder said he "received chiropractic from the other world". He thought about making it a religion to get protection under the U.S. constitution.
en.wikipedia.org...
Greenview Park Retirement Village in West Auckland is a medium sized boutique retirement village established in 1997.
Surrounded by tranquil, landscaped gardens and designed with you in mind, we offer a variety of housing options. With a total of 72 homes on-site, we have 15 apartments, 16 … View moreGreenview Park Retirement Village in West Auckland is a medium sized boutique retirement village established in 1997.
Surrounded by tranquil, landscaped gardens and designed with you in mind, we offer a variety of housing options. With a total of 72 homes on-site, we have 15 apartments, 16 one-bedroom homes and 41 two- bedroom villas, all including optional services.
Terence Kennedy House is our on-site hospital providing holistic care to residents. Visit our website for more information or make an enquiry here.
It is no secret that music can have a profound effect on mood and emotions. But did you
know that music can also impact your sleep? Numerous studies have shown a link between
music and sleep. Many people find that listening to music before bed can help them fall
asleep more easily and sleep more… View moreIt is no secret that music can have a profound effect on mood and emotions. But did you
know that music can also impact your sleep? Numerous studies have shown a link between
music and sleep. Many people find that listening to music before bed can help them fall
asleep more easily and sleep more soundly through the night.
How do you prefer to sleep??
Hi everyone. I'm an experienced IT repair person, having been interested in technology for 50 years. I am able to take on a limited number of clients whilst I'm studying and working on a business startup.
I come to you, do not overcharge or have any call out fee. PC and Mac catered … View moreHi everyone. I'm an experienced IT repair person, having been interested in technology for 50 years. I am able to take on a limited number of clients whilst I'm studying and working on a business startup.
I come to you, do not overcharge or have any call out fee. PC and Mac catered for. I will take you through every step of the way if you would like to see how the repair is done.
Slow computer? Want advice? Computer won't turn on? Screen blank? Give me a call Pete 0276630765 anytime.
A bit of wind could be fun. Better than wind AND rain! Come join us for "summer" Neighbourhood Bowls at Kohi tonight. More info about meals, bar, etc: fb.me...
Hi neighbours
My daughter doesn’t need her uniform item’s anymore. Her skirts have been in use for yr 9 to 12 but reduced use I guess due to all the Covid disruptions. ( she’s never had Covid by the way)
I’ve put a list below of the clothes that I’m keen to get out of the house. She … View moreHi neighbours
My daughter doesn’t need her uniform item’s anymore. Her skirts have been in use for yr 9 to 12 but reduced use I guess due to all the Covid disruptions. ( she’s never had Covid by the way)
I’ve put a list below of the clothes that I’m keen to get out of the house. She is trying to raise money for a new phone.
Skirts $15 each
Girls skirt size 97 cm
Girls skirt size 102cm
Girls skirt size 107cm
Shirts - the school sizes were hard to wrap my head around. She has a mix of sizes. In normal adult sizes there is a range from probably size 14/16 to 20. She cut the size tags out of most of them so I’m using normal adult type sizing.
Grey yr 9 to 11
Sz 16 x 2 ( 22 in school size?) great condition ($10 each)
Sz 14 great condition but embroidered patch has lost stitches (see pic) - free
Size 18 great condition - ($10)
Size 18 great condition but small ink mark (free)
White shirts
2x 24 school size ($15 each) 1 fits larger than the other due to them being from different drops
1 x 26 school size ($15)
PE
2x size 16 to 18 adult size and 4xl inside tag - great condition, worn probably 3-4 times due to Covid restrictions
1 x PE school shirt size 2xl which is probably 16-20 in normal person size depending on how baggy you want it.
$15 each
All of the uniform was purchased from the Uniform Shop brand new. They have been through the wash twice and line dried but not ironed.
If anyone is interested please get in touch.
People ask what it’s like to do a mindfulness course. Luckily, Angela Barnett of Canvas magazine wrote an article about her experience of taking part in the 8-week Mindfulness-Based Stress Reduction course that I teach. It is a really great read, open, amusing, and insightful.
Click Read … View morePeople ask what it’s like to do a mindfulness course. Luckily, Angela Barnett of Canvas magazine wrote an article about her experience of taking part in the 8-week Mindfulness-Based Stress Reduction course that I teach. It is a really great read, open, amusing, and insightful.
Click Read more to go to the article
We’re kicking off our summer works on the Auckland Harbour Bridge. There’s a lot to do so please be patient while we complete this essential maintenance.
Sign up here for updates so you can stay informed and plan ahead.
Hey guys,
Just thought I’d inform you of some coaching services I provide that are more on the affordable side of exercise coching.
👉Firstly, there is a new service I am offering for those who want to establish a solid foundation through PT, but continue their journey more independently.… View moreHey guys,
Just thought I’d inform you of some coaching services I provide that are more on the affordable side of exercise coching.
👉Firstly, there is a new service I am offering for those who want to establish a solid foundation through PT, but continue their journey more independently. It's a phenomenal option for those who don’t want to commit that much to PT. As I know that some of you don't want to invest too much in your health and fitness, this option would still work to keep you headed on the right track toward your health and fitness goals.
What the option includes:
✔️One 45 minute session, three 15 minute check ins each month & a personalised training program, for only $155.
That way, you get to see a PT for accountability and help each week, with one longer session to go through a new program (provided each week) and the other three to check in regarding your nutrition, technique, program and lifestyle.
It works out roughly only $36 a week compared to the $170 a week which is the investment cost for 2 x 60 minute sessions.
Please note that this option will be available once at least 5 regular PT sessions are completed to allow for sufficient familiarization with technique, exercise protocols, and bond with the PT.
👉The other option is Group PT.
Know someone you want to train with who has similar goals?
Do you want to have more accountability and make your workouts more enjoyable?
Then why not jump onboard with group PT sessions! 🏋🏻♀️
✔️ More Affordable
& Enjoyable
✔️ More Commitment & Accountability
Only $59.99 per person (2 on 1), or $49.99 per person (3 on 1) for a 60 minute PT session.
And...even if you don't have someone, express your interest and you could be paired up with someone likeminded!
~
👉 If you have any questions, or are keen to start now, message me now or comment below.
Cheers,
Lidia.
Very Happy New Year to our Great Customers.
Hope you had a very lovely holiday break.
Miraj painting teams start to resume all of our jobs today.
Please don't hesitate to contact our teams to request a free no obligation quote and book in time for your house exterior painting before … View moreVery Happy New Year to our Great Customers.
Hope you had a very lovely holiday break.
Miraj painting teams start to resume all of our jobs today.
Please don't hesitate to contact our teams to request a free no obligation quote and book in time for your house exterior painting before winter as only limited slots are available.
We offer 5 years Master Painter guarantee
Quality materials used
Friendly, punctual,
MASTER PAINTER ACCREDITED CONTRACTOR (LEAD-BASED PAINT)
Very competitive prices
Free quotes and professional advice
0221757314 (Jo)
mirajpaintingnz@gmail.com
Good afternoon neighbors, I will be available as a babysitter this week and next in the afternoon, or if you know someone who needs to be grateful that you can give my number 🙏🏻
0225936775
Most Aucklanders are good recyclers, but it's easy to get confused about how to 'recycle right'.
Just because something has a recycling symbol on it, doesn’t always mean it can be recycled.
To help you get it right every time, we've highlighted 10 items that should always … View moreMost Aucklanders are good recyclers, but it's easy to get confused about how to 'recycle right'.
Just because something has a recycling symbol on it, doesn’t always mean it can be recycled.
To help you get it right every time, we've highlighted 10 items that should always make it into your Auckland Council kerbside recycling bin.
Hi.
One of our trucks wil be heading back to Auckland from Thames on Sunday 15th of Jan.
Please let me know if you need any items to be picked up & delivered on the way back to Auckland.
Thanks
Antonio
022 024 6753
Deliveryservicesnz@gmail.com
prontomovers.co.nz...
Hi. One of our trucks will be heading back to Auckland today from Tauranga.
Please let me know if you need any items to be picked up & delivered on the way back.
Thanks
Antonio
022 024 6753
Deliveryservicesnz@gmail.com
prontomovers.co.nz...
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