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Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with.
My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying … View moreHi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with.
My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators
Hi Neighbours! I am looking to purchase an upright stationary bike for knee and hip rehabilitation- feel free to PM or text 0273515404 if you are looking to sell your exercise bike
The Long-Term Fiscal Statement just dropped. At first glance, it might seem a bit dry, but the message is pretty clear ... and a bit worrying. The big takeaway? Our financial pressures are only going to keep growing.
There’s no single fix. It’ll take a mix of solutions to deal with the … View moreThe Long-Term Fiscal Statement just dropped. At first glance, it might seem a bit dry, but the message is pretty clear ... and a bit worrying. The big takeaway? Our financial pressures are only going to keep growing.
There’s no single fix. It’ll take a mix of solutions to deal with the challenges ahead.
Want to read more? Andrea Vance shares her opinions here.
Hey Neighbours!
Ever wake up feeling just as tired as when you went to bed? Sometimes it’s not the late nights or extra coffee—it’s your mattress. A good one can be the secret to deeper sleep, brighter mornings, and way more energy during the day.
The best part? Finding the right … View moreHey Neighbours!
Ever wake up feeling just as tired as when you went to bed? Sometimes it’s not the late nights or extra coffee—it’s your mattress. A good one can be the secret to deeper sleep, brighter mornings, and way more energy during the day.
The best part? Finding the right mattress doesn’t have to break the bank—just know what to look for, test it out in-store, and keep an eye on sales.
Want to know if your mattress is past its prime? Here’s a quick guide that can help:
beds4u.co.nz...
Here’s to sweet dreams and happier mornings, neighbours!
Join us for a FREE family-friendly celebration packed with workshops, performances, crafts, delicious food and cultural fun!
• FREE – bring the whānau!
• Saturday 4 October
• 10.30am-2.30pm
… View moreJoin us for a FREE family-friendly celebration packed with workshops, performances, crafts, delicious food and cultural fun!
• FREE – bring the whānau!
• Saturday 4 October
• 10.30am-2.30pm
• Open rain or shine!
• Epsom Community Centre, 202 Gillies Ave, Epsom
Activity Schedule:
Click here to download: www.epsom-community-centre.org.nz...
Parking:
All street parking is free on the weekends! We also have free parking at the back of the centre. Check here for more info: www.epsom-community-centre.org.nz...
For more information, check out our website: www.epsom-community-centre.org.nz...
See you tomorrow!
Fisher Price, Brio and others
A variety to stack, thread or wheel
All for $20
Good and clean condition
Very good condition
Length 90cm
Depth 47cm
Height 44cm
Centre shelf
Dark glass door
Grosvenor brand
Good condition
11 small knives
13 large knives
13 small forks
12 large forks
14 soup spoons
11 dessert spoons
6 tablespoons
5 teaspoons
Kia ora,
We’re your City Vision team for Waitematā. Our candidates for council and the local board are local, experienced and ready to make a difference for your community. In Waitematā, we’ll improve public transport, enable new homes in the right places, revive the city with arts and … View moreKia ora,
We’re your City Vision team for Waitematā. Our candidates for council and the local board are local, experienced and ready to make a difference for your community. In Waitematā, we’ll improve public transport, enable new homes in the right places, revive the city with arts and culture, fund community programmes, restore the Leys Institute and the Olympic Pool, and clean up our beaches. We want to hear from you: find us on Facebook, Instagram, or at our website
Your team for Waitematā
Alex Bonham, Anahera Rawiri, Caitlin Wilson, Connor Sharp, Peter Elliott ONZM, Theo van de Klundert and Kara Kennedy for Waitematā Local Board
Patrick Reynolds for Council
Authorised by Gwen Shaw, 027 414 4074. Endorsed by City Vision, 2/21 Emmett Street, Herne Bay, Auckland"
Make a floating bedside ledge that tones into your colour scheme with Resene SpaceCote Low Sheen or higher gloss Resene Lustacryl. Find out how to create and paint your own floating ledge with these easy step by step instructions.
At Ryman you won't pay your base weekly fee for 12 months* when you sign up to an independent apartment or townhouse at a participating Ryman village before 31 October 2025.
That means that you won’t pay rates, water rates, home insurance, maintenance fees and more.
And because life … View moreAt Ryman you won't pay your base weekly fee for 12 months* when you sign up to an independent apartment or townhouse at a participating Ryman village before 31 October 2025.
That means that you won’t pay rates, water rates, home insurance, maintenance fees and more.
And because life at Ryman means less home upkeep, you’ll have more time for the things you love.
*Participating villages only, terms and conditions apply.
Friday 17 & Saturday 18 October, 10am - 2pm.
Experience the award-winning lifestyle at a Ryman village.
Join us at our open days and explore our lifestyle and care options, tour our show homes and see the premium amenities on offer.
We look forward to seeing you.
For two decades, Aotearoa’s favourite feathery showdown has crowned our top bird ... and the competition has never been fiercer.
Behind the fun is a serious mission. Many of New Zealand’s native species are in serious trouble. Bird of the Year raises awareness of their habitats, the threats … View moreFor two decades, Aotearoa’s favourite feathery showdown has crowned our top bird ... and the competition has never been fiercer.
Behind the fun is a serious mission. Many of New Zealand’s native species are in serious trouble. Bird of the Year raises awareness of their habitats, the threats they face, and how we can protect our feathered taonga. Important work that we love seeing!
Who was last year’s champ? 🏆 The Yellow-eyed penguin, one of the world’s rarest penguins. But this year, Neighbourly is keeping a close eye on another ocean wanderer: the Tītī (Cook’s petrel).
Who is getting your vote this year? 🐦💛
🗳 Voting closes: Sunday 28 September
🏅 Winner announced: Monday 29 September
We hope this brings a smile!
The treatment for someone’s serious illness can begin with the kind donation of
plasma from a New Zealander. Donated plasma can help treat up to 50 different
illnesses including cancer, kidney disease and severe burns, and make up to 11
life-saving products. It’s a precious gift to those in … View moreThe treatment for someone’s serious illness can begin with the kind donation of
plasma from a New Zealander. Donated plasma can help treat up to 50 different
illnesses including cancer, kidney disease and severe burns, and make up to 11
life-saving products. It’s a precious gift to those in need. But it’s in high demand.
Please help someone start their new life today.Book now to donate, download the NZ Blood App or call 0800 448 325.
© Neighbourly 2025
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