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Hi Neighbours,
Feeling sluggish in the mornings or noticing increased discomfort in your back?
It might not just be your alarm clock—it could be time to assess if your mattress is still providing the support you need.
Let's explore the signs that suggest it's time for a new … View moreHi Neighbours,
Feeling sluggish in the mornings or noticing increased discomfort in your back?
It might not just be your alarm clock—it could be time to assess if your mattress is still providing the support you need.
Let's explore the signs that suggest it's time for a new mattress, ensuring your nights are as restorative as they should be.
Health Check: Are You Waking Up Sore?
It’s not normal to wake up feeling like you’ve run a marathon (unless you actually have!). If your mattress is getting older, you might notice more back pain or general discomfort.
Investing in a new mattress can significantly improve your sleep quality and overall health.
Remember, your mattress should be your sanctuary, not a source of discomfort.
If you find yourself tossing and turning, trying to find a comfortable spot, it's a clear sign your body is asking for something new.
Spot the Signs: Physical Indicators Your Mattress Needs Replacing
Take a close look at your mattress:
Does it sag in the middle where you sleep?
Can you feel springs or bumps that weren't there before?
These are signs that your mattress is wearing out.
Over time, mattresses lose their shape and the materials inside break down, failing to provide adequate support.
Don’t compromise on comfort; a new mattress can revitalize your sleep experience. Isn’t that a wonderful reason to consider an upgrade?
How Long Has It Been? Understanding Mattress Lifespan
Every mattress has an expiration date, although it’s not printed on the tag.
Depending on the type—memory foam, innerspring, or others—they generally last 7 to 10 years.
Factors like mattress quality and maintenance affect lifespan.
Think about how long you've had your current mattress.
Is it nearing a decade?
If so, it might be time to start looking for a replacement.
What to Do Next: Choosing and Maintaining Your New Mattress
Selecting a new mattress might seem overwhelming, but it doesn’t have to be.
Consider your sleep position, body weight, and comfort preferences.
Explore our Mattress Collection for various options incorporating the latest technology for the best night's sleep.
After choosing, proper maintenance can extend your mattress’s life:
Rotate it regularly
Use a mattress protector
Ensure good ventilation
The Comfort of a Fresh Mattress
Now that you understand the signs and tips for choosing wisely, why wait?
A new mattress is an investment in your health and well-being, not just an upgrade for your bedroom.
Explore our selection at Beds4U for high-quality, supportive mattresses that promise to transform your sleep—and your waking hours.
Say goodbye to sleepless nights and hello to mornings when you wake up refreshed and ready to conquer the day.
Your body—and your future self—will thank you for this smart, comforting choice!
We want your feedback on the number of elected members Tāmaki Makaurau has, how they are elected, and where electoral boundaries lie. Click "read more" to tell us what you think
Sony Bravia 26 Inch TV
Good working order
Please note remote not supplied* Have used previously with a Google Chromecast (not for sale). Please PM if interested only.
Must Pick up.
Gain unique insights from parents about their journey with us, showcasing the positive impact of personalised education at EMT.
www.facebook.com...
#SouthAuckland #epsom #aucklandschools #blockhousebay #nz #Glendene #mathstuition
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
You supply the shirt. I can supply baby onesies.
These can be personalised for you
Message me for details
Through EMT's math tuition, I've gained the skills and confidence to excel in mathematics, unlocking my potential to succeed academically and beyond.
www.facebook.com...
#SouthAuckland #epsom #blockhousebay #nz #Glendene #mathstuition
The Expert Maths Tuition Center LTD proudly celebrates our student's first merit in math. Join us for personalised tuition that ensures your academic success.#SouthAuckland #epsom #aucklandschools #blockhousebay #nz #Glendene #mathstuition
Free Childcare at Lifewise Early Childhood centre in Glen Eden!
Monday - Friday, 9am - 3pm for children aged 3-5years old - some limited spaces for 2year olds
We are open in the school holidays and would love you to visit!
Phone or Message Ali on 021 336838
Easily change the height and layout of the shelves any time as your plants grow or the items you want to showcase change with this handy pegboard finished in Resene Colorwood Whitewash.
Find out how to create your own with these easy step by step instructions.
From Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*
They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for … View moreFrom Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*
They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for that Special Love!
Look for the ‘Special Love Needed’ tag on our adoption profiles, check you can provide what they need to flourish & apply online at www.spca.nz....
*The offer applies to animals looking for homes for more than 40 days; our usual adoption criteria and processes apply.
Watch as a parent shares their inspiring story of how The Expert Maths Tuition Center LTD has helped their child excel in mathematics. Discover the transformative impact of personalised teaching and dedicated support on academic achievement and confidence.
www.facebook.com...
#aucklandschools … View moreWatch as a parent shares their inspiring story of how The Expert Maths Tuition Center LTD has helped their child excel in mathematics. Discover the transformative impact of personalised teaching and dedicated support on academic achievement and confidence.
www.facebook.com...
#aucklandschools #blockhousebay #SouthAuckland #Glendene #epsom #mathstuition #nz
This series of introductory classes covering the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program.
… View moreThis series of introductory classes covering the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program.
Once a week for three weeks from 6.30pm – 7.30pm
Jul series: Thurs 11, 18, 21 July
Venue: Green Bay Community House, 1 Barron Drive
Registration: Not required. Simply turn up at the venue. Enquires Durba 0220 653 719.
NOTE: This is a structured course. To gain the maximum benefit it is recommended that you attend all the classes in the series. Kindly refrain from joining once the course has commenced.
Hi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day … View moreHi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
NEW LYNN ⏰ Grand opening this weekend, Saturday 6 July! Don't miss out on our first day of goodies and treasures, make sure to save it in your calendar 📅
Our new op shop is currently on the search for any volunteers who would like to lend a helping hand 💙 We can help provide you … View moreNEW LYNN ⏰ Grand opening this weekend, Saturday 6 July! Don't miss out on our first day of goodies and treasures, make sure to save it in your calendar 📅
Our new op shop is currently on the search for any volunteers who would like to lend a helping hand 💙 We can help provide you with retail cash handling skills, customer service experience and a reference for your CV! If this sounds like you, apply today at www.spca.nz...
📍 28 Clark Street, New Lynn
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