1793 Great North Road
Avondale
Auckland
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3 days ago

Poll: What is your favourite food before bedtime?

Beds 4 U Avondale

Hi Neighbours,

Snack Smart, Sleep Soundly: Bedtime Foods for a Peaceful Slumber!
Pick one for yourself and share with us!

#healthtip #nzfood

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What is your favourite food before bedtime?
  • 32.3% Lemon Tea
    32.3% Complete
  • 40.4% Banana
    40.4% Complete
  • 12.1% Honey
    12.1% Complete
  • 15.2% Kiwi
    15.2% Complete
99 votes
98 days ago

TRANSFORMING YOUR BEDROOM INTO A CHRISTMAS WONDERLAND

Beds 4 U Avondale

Enjoy the charm of the holiday season by transforming your bedroom into a Christmas wonderland.

The spirit of Christmas will linger from dawn to dusk if you infuse festive cheer into your living room.

Let's make your bedroom a spirited holiday retreat with twinkling lights and cozy … View more
Enjoy the charm of the holiday season by transforming your bedroom into a Christmas wonderland.

The spirit of Christmas will linger from dawn to dusk if you infuse festive cheer into your living room.

Let's make your bedroom a spirited holiday retreat with twinkling lights and cozy throws.

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191 days ago

ALL YOU NEED TO KNOW ABOUT PROTECTING YOUR MATTRESS & PILLOWS

Beds 4 U Avondale

The mattress and pillows we lay on are essential for our sleep quality, yet many of us don't put much thought into protecting them. That's why we took a closer look at mattress and pillow protectors. You'll find everything you need to know here, from different types of mattress and … View moreThe mattress and pillows we lay on are essential for our sleep quality, yet many of us don't put much thought into protecting them. That's why we took a closer look at mattress and pillow protectors. You'll find everything you need to know here, from different types of mattress and pillow protectors to when to replace them.

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205 days ago

Poll: What's Your Dream Bed Style?

Beds 4 U Avondale

Calling all dreamers and decorators! It's time to share your ultimate bedtime fantasy. ?✨

We know that the perfect bed style can transform your bedroom into a sanctuary. Is your dream bed traditional, bringing timeless elegance to your space? Or maybe you're all about modern design, … View more
Calling all dreamers and decorators! It's time to share your ultimate bedtime fantasy. ?✨

We know that the perfect bed style can transform your bedroom into a sanctuary. Is your dream bed traditional, bringing timeless elegance to your space? Or maybe you're all about modern design, sleek lines, and cutting-edge comfort? Perhaps you're a minimalist, loving the simplicity and clutter-free vibes, or you embrace the rustic charm that makes you feel like you're in a cozy cabin in the woods.

Share your thoughts with us so we can create the styles you love most. ??

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What's Your Dream Bed Style?
  • 32.8% Modern
    32.8% Complete
  • 28.8% Traditional
    28.8% Complete
  • 12.8% Rustic
    12.8% Complete
  • 25.6% Minimalistic
    25.6% Complete
125 votes
220 days ago

What are Orthopedic Beds?

Beds 4 U Avondale

Did you know that a good night's sleep is not just a luxury, but a crucial factor for maintaining overall health and well-being?
Experience a myriad of benefits that go beyond a night of undisturbed sleep. Orthopedic beds are known to alleviate chronic pain, improve blood circulation, and … View more
Did you know that a good night's sleep is not just a luxury, but a crucial factor for maintaining overall health and well-being?
Experience a myriad of benefits that go beyond a night of undisturbed sleep. Orthopedic beds are known to alleviate chronic pain, improve blood circulation, and aid in the recovery of injuries and surgeries. Introducing the groundbreaking world of orthopedic beds – the secret to rejuvenating sleep and unparalleled comfort!

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226 days ago

Happy Relaxation Day!

Beds 4 U Avondale

Today is all about embracing tranquility, finding your inner calm, and nurturing your overall wellbeing. In the hustle and bustle of life, we often forget to take a moment for ourselves, to simply rest and recharge. So, let this day be a gentle reminder to slow down and prioritize your own peace of… View moreToday is all about embracing tranquility, finding your inner calm, and nurturing your overall wellbeing. In the hustle and bustle of life, we often forget to take a moment for ourselves, to simply rest and recharge. So, let this day be a gentle reminder to slow down and prioritize your own peace of mind.

So, whether you choose to bask in the sun's warm embrace, listen to the soothing sounds of nature, or simply relish the beauty of a moment suspended in time, remember that relaxation is a gift you deserve to give yourself.

Wishing you a day filled with serenity, calmness, and a profound sense of wellbeing. Happy Relaxation Day! ???

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230 days ago

Back Pain and Discomfort?

Beds 4 U Avondale

Dive into the world of optimal comfort and holistic well-being with our latest blog post! Discover the vital importance of proper back support and spine alignment in maintaining a healthy lifestyle. From choosing the right mattress and pillows to understanding the best sleep positions for your … View moreDive into the world of optimal comfort and holistic well-being with our latest blog post! Discover the vital importance of proper back support and spine alignment in maintaining a healthy lifestyle. From choosing the right mattress and pillows to understanding the best sleep positions for your spine, we've got you covered with expert insights and practical tips. Learn how small adjustments to your sleep environment and posture can lead to big improvements in your overall health. Join us on a journey towards a more restful and comfortable night's sleep – because taking care of your back starts from the moment you lay down. Don't miss out on this essential guide to transforming your sleep quality and daily life.

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233 days ago

10th Year Anniversary Sale

Beds 4 U Avondale

Come and celebrate our momentous 10th Year Anniversary Sale! We have exciting surprises in store for you, including complimentary gifts and FREE LOCAL DELIVERY*. This is an event you won't want to miss, so join us and make the most of these incredible offers! See you there!

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268 days ago

WAKING UP TO A BETTER AND WELL RESTED YOU!

Beds 4 U Avondale

Choosing a mattress can be a difficult and scary task, but enduring a sleepless night can be far worse. Buying a new mattress doesn't always have to be a skeptical journey, all it takes is a few tips and turns to switch your restless nights into a blissful experience. Our "A to Z Tips for… View moreChoosing a mattress can be a difficult and scary task, but enduring a sleepless night can be far worse. Buying a new mattress doesn't always have to be a skeptical journey, all it takes is a few tips and turns to switch your restless nights into a blissful experience. Our "A to Z Tips for Buying a New Mattress" provides you with the information and confidence to select a mattress that encourages rejuvenation and revitalization. Say goodbye to restless nights and wake up to a world of comfort and relaxation with the perfect mattress selected using the tips provided in this useful guide.

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300 days ago

Poll: Royal Getaway

Beds 4 U Avondale

Make the most of this extraordinary long weekend by reconnecting with loved ones, indulging in some much-needed relaxation, and catching up on sleep. Embrace the essence of the weekend and share with us your plans for a rejuvenating escape.

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Royal Getaway
  • 11.9% Binge Watch Series
    11.9% Complete
  • 6% Road Trip
    6% Complete
  • 46.4% Catching Up on Sleep
    46.4% Complete
  • 35.7% Friends & Family Get Together
    35.7% Complete
84 votes
314 days ago

Our 72hr FLASH SALE is now on!!!

Beds 4 U Avondale

It’s time to seriously save big on your next zzz's ?

We’re bringing our biggest flash sale ever to your bedroom for a limited time:

⚡️ Enjoy up to 65% OFF on NZ made Beds & Mattress
⚡️ Get FREE LOCAL DELIVERY*

Shop online or at your nearest Beds4U store!

✅ … View more
It’s time to seriously save big on your next zzz's ?

We’re bringing our biggest flash sale ever to your bedroom for a limited time:

⚡️ Enjoy up to 65% OFF on NZ made Beds & Mattress
⚡️ Get FREE LOCAL DELIVERY*

Shop online or at your nearest Beds4U store!

✅ 60-Night's Comfort Guarantee
✅100% NZ Owned and Operated Business
✅19 stores across North Island
✅24 Months Interest Free
✅Earn FLYBUYS instore with us


This sale will be gone in a flash. Get your good night’s sleep before it’s too late!

Click here to read T&C: beds4u.co.nz...

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325 days ago

Sleep and Stress: Techniques to Unwind and Promote Relaxation

Beds 4 U Avondale

In our fast-paced world, stress has become an all-too-familiar companion. It can creep into our lives and disrupt our sleep, leaving us feeling tired and overwhelmed. Fortunately, there are effective techniques to help us unwind and promote relaxation, paving the way for a restful slumber. Here are… View moreIn our fast-paced world, stress has become an all-too-familiar companion. It can creep into our lives and disrupt our sleep, leaving us feeling tired and overwhelmed. Fortunately, there are effective techniques to help us unwind and promote relaxation, paving the way for a restful slumber. Here are a few tips to consider:

1️⃣ Bedtime routine: Create a consistent routine with calming activities like reading, bathing, or gentle stretches. Avoid electronic devices due to their interference with sleep hormones.

2️⃣ Deep breathing & meditation: Practice slow, deep breaths in a quiet space with closed eyes. Start with a few minutes of meditation daily and increase gradually.

3️⃣ Physical activity: Engage in enjoyable exercise like walking, yoga, or sports. Aim for 30 minutes of moderate-intensity activity most days.

4️⃣ Sleep-friendly environment: Keep your bedroom cool, dark, and quiet. Use comfortable bedding, a supportive mattress, and remove stressors like work-related items or electronics.

5️⃣ Relaxation techniques: Try progressive muscle relaxation, aromatherapy, soothing music, or gentle yoga poses. Release tension and prepare for a peaceful sleep.

Remember, it takes time to find what works best for you. Be patient and kind to yourself. By prioritizing relaxation and incorporating these techniques, you can reduce stress, unwind, and wake up refreshed.
Sweet dreams!✨

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343 days ago

4 Benefits of Sleeping Next To Your Partner

Beds 4 U Avondale

1. Provides Comfort and Security: Sleeping next to your partner can make you feel comfortable, secure, and loved. Feeling the warmth of their body next to yours can create a sense of intimacy and closeness that can be hard to replicate in any other setting.

2. Reduces Stress and Anxiety: … View more
1. Provides Comfort and Security: Sleeping next to your partner can make you feel comfortable, secure, and loved. Feeling the warmth of their body next to yours can create a sense of intimacy and closeness that can be hard to replicate in any other setting.

2. Reduces Stress and Anxiety: Sleeping next to someone you trust and care about can help you feel less stressed and anxious. The presence of your partner can help regulate your breathing and heart rate, leading to a more restful and peaceful sleep.

3. Encourages Better Sleep: When you sleep next to your partner, you may experience fewer disruptions during the night. Studies have shown that couples who sleep together often have more consistent sleep patterns, fall asleep faster, and sleep longer than those who sleep alone.

4. Promotes Emotional Bonding: Sleeping next to your partner can promote emotional bonding and help you feel more connected to one another. This can lead to a stronger, healthier relationship overall.


Sleeping next to your partner can be a positive and rewarding experience. It can bring you closer together, improve your sleep quality, and promote overall health and wellbeing.

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350 days ago

Poll: Myth or Fact?

Beds 4 U Avondale

Tea is a favourite to many, but do you believe that tea is a sleeping aid.
Tea can help you sleep better: Myth or Fact?
Let us know your thoughts

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Myth or Fact?
  • 63% Myth
    63% Complete
  • 37% Fact
    37% Complete
216 votes
373 days ago

Sleep Better This Autumn

Beds 4 U Avondale

As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!

During the summer months you may have been a bit more … View more
As the days get darker, we find ourselves spending more time indoors, curled up on our couch with a warm drink or snuggled up in bed with a good book. The leaves change colour and fall from the trees and we’re reminded that Autumn is here!

During the summer months you may have been a bit more flexible with your sleep schedule, because the sun would shine for longer, and you had more energy thanks to the warm weather. However, as the night’s start to draw in and the days get shorter, it’s a good idea to try to stay consistent with what time you go to bed and wake up each day.

A consistent sleep and wake time allows your body to fall into a sleep routine, and aids you to sleep more peacefully.

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