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A police incident is causing delays on Auckland Harbour Bridge on Wednesday afternoon.
What you need to know:
- The two left northbound lanes (lane 1 & 2 of 4) are blocked on the Harbour Bridge.
- Traffic is backed up to Newmarket heading north on both the Northern and Southern motorways.
… View moreA police incident is causing delays on Auckland Harbour Bridge on Wednesday afternoon.
What you need to know:
- The two left northbound lanes (lane 1 & 2 of 4) are blocked on the Harbour Bridge.
- Traffic is backed up to Newmarket heading north on both the Northern and Southern motorways.
- Auckland Transport have advised that bus routes 82, 866, 923, 931, 933, 939, 95B, 95C, 966 97B, 97R, NX1, NX2 have been delayed.
- NZTA is asking commuters to merge with care and expect delays.
- Google Maps is showing a delay of 39 minutes.
From stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.
Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With … View moreFrom stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.
Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs, do take a moment and share this happy place with us.
Enter your local Bright Spots pics here today and be in to *WIN*.
We have granted a licence for a new e-scooter operator, Ario, to operate a rental micromobility business in Auckland.
This licence will allow them to operate in the outer suburbs only, with an allocation of 150 e-scooters. They intend to launch initially in and around New Lynn.
Join Us for a Math Adventure! Our Holiday Math Camp offers expert guidance, engaging activities, and a passion for learning. Secure your spot today!
#aucklandschools #blockhousebay #SouthAuckland #Glendene #epsom #mathstuition #nz
Discover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can … View moreDiscover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can transform your sleep quality and, by extension, your daily energy levels.
Spinal Alignment and Support
One of the most critical aspects of mattress selection is the support it provides to your spine.
Firm mattresses are often recommended for back and stomach sleepers as they offer a stable support system that maintains natural spinal alignment. This reduces the risk of waking up with back pain or discomfort.
On the other hand, soft mattresses can be a haven for side sleepers. The extra “give” in a soft mattress accommodates the hips and shoulders, aligning the spine correctly when lying on your side.
However, it's not just about sleep position; weight also plays a role.
Heavier individuals might find that a firm mattress provides better support, preventing the feeling of sinking too deeply into the mattress, which can misalign the spine.
Conversely, lighter individuals may prefer the cushioning of a soft mattress.
Durability and Lifespan
Investing in a mattress is a significant decision, and understanding the longevity of your purchase is essential.
Typically, firm mattresses have a longer lifespan because they are less prone to sagging over time. The dense and tightly packed materials in a firm mattress resist the indentations that softer mattresses might develop, especially in areas under continuous pressure from body weight.
While providing luxurious comfort and excellent pressure relief, soft mattresses might require more frequent replacement if the materials start to compress and lose their supportive properties.
This is something to consider if you’re looking for a mattress that will maintain its comfort and support for many years.
Comfort, Pressure Relief, and Temperature Regulation
Soft mattresses excel at providing pressure relief, which is particularly beneficial for those with joint pain or conditions like arthritis.
The cushioning effect of a soft mattress cradles the body’s contours, reducing pressure points and promoting a more restful sleep.
However, temperature regulation is another vital factor to consider.
Firm mattresses typically facilitate better airflow around the body, staying cooler throughout the night. This can be a significant advantage if you tend to sleep hot.
Soft mattresses, due to their enveloping nature, might retain more body heat, potentially leading to discomfort for some sleepers.
Finding Your Perfect Match at Beds4U
Now that you know the differences between soft and firm mattresses, why not test them out for yourself?
At Beds4U, a trusted name across New Zealand, we're dedicated to helping every Kiwi find their perfect bed. Whether you crave the enveloping comfort of a soft mattress or the robust support of a firm one, our extensive range has something for everyone.
Whether you need the enveloping comfort of a soft mattress or the robust support of a firm one, our wide range includes options that cater to all preferences and needs.
Check out our collections for more.
Remember, your mattress choice will profoundly impact your sleep quality and, by extension, your overall well-being. Choose wisely, and enjoy a beautiful sleep every night!
Visit us in-store or online at Beds4U for more.
Find The Sleep Solution For You at Beds4U!
This warming Hāngi recipe, created by Joy from Murray Halberg Village, serves six people with plenty of leftovers to enjoy the next day. Serve hot and enjoy with family or friends on a chilly winters night.
Click read more for the full recipe.
Hi,
Water is leaking in the shower and I need a plumber to fix it.
Do you know a plumber who can fix it with reasonable charge.
Thanks.
I've chucked away the packaging, but it was never installed because I realised I had the wrong size after opening. So brand new condition. My loss your gain:)
Size 120cm - 200cm.
RRP $65 from Spotlight
Pickup from Glendene.
Come along and listen to Gillian Eadie from BrainFit Academy speaking about tools and tricks to keep our brain in top shape condition and improve our memory power. Gillian will speak after our AGM on Monday 8th July @ 1.30 pm at Te Tuhi, 21 William Roberts Road, Pakuranga.
Email: … View moreCome along and listen to Gillian Eadie from BrainFit Academy speaking about tools and tricks to keep our brain in top shape condition and improve our memory power. Gillian will speak after our AGM on Monday 8th July @ 1.30 pm at Te Tuhi, 21 William Roberts Road, Pakuranga.
Email: mac.auckland@seniornet.nz or Phone Janet 0212148386.
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
Are you ready to conquer math challenges with confidence? Join us at The Expert Maths Tuition Center LTD, where learning meets excellence!
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#aucklandschools #blockhousebay #SouthAuckland #Glendene #epsom #mathstuition #nz
ON THIS MORNING BLOCKHOUSE BAY MARKET! COME AND SUPPORT LOCAL COMMUNITY, FIND A BARGAIN, BUY KIWI MADE, PARKING AT MEDICAL CENTRE OPPOSITE THE COMMUNITY CENTRE
It’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.
Enjoy inspirational home … View moreIt’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.
Enjoy inspirational home & garden content, convenient monthly home delivery, exclusive subscriber-only discounts, up to 27% off retail, and a Living Light luxury soy candle worth $56.90 when you become part of the NZ House & Garden community. *T&Cs apply.
COME AND JOIN US TOMORROW SATURDAY 29TH JUNE ,COME AND SUPPORT YOUR LOCAL COMMUNITY, FIND A BARGAIN AND OF COURSE KIWI MADE!
A unique opportunity to buy16 picture books by New Zealand authors. Pick up from Blockhouse Bay.
Descriptions as follows:
But what did we get for Grandpa? / David Ling, illustrated by Dick Frizzell 1983 - hardback in great condition
The clay boy/ Ron Bacon illustrated by Chris Gaskin 1989. - … View moreA unique opportunity to buy16 picture books by New Zealand authors. Pick up from Blockhouse Bay.
Descriptions as follows:
But what did we get for Grandpa? / David Ling, illustrated by Dick Frizzell 1983 - hardback in great condition
The clay boy/ Ron Bacon illustrated by Chris Gaskin 1989. - hardback in pristine as new condition
Three surprises for Hemi/ Ron Bacon , illustrated by Anita Vink 1990 - hardback in very good condition
Mr Smudge’s thirsty day / Jonathan Gunson 1985 - hardback in good condition. Some foxing on first and last pages
The oldest tree / Kathryn Guthrie. Illustrated by Anne de Silva 1986- hardback in excellent condition
Birthday Rain/ Dorothy Butler, illustrated by Gabriela Klepatski 1993. - hardback in as new condition
Lucky for some/ Dorothy Butler, illustrated by Lyn Kriegler 1990 - hardback in great condition
What a birthday/ Dorothy Butler, illustrated by Lyn Kriegler 1996 - paperback signed and gifted by Dorothy Butler. Good condition, inside covers foxed
Duckat/ Galen Gordon, illustrated by Chris Gaskin 1992 - hardback in great condition. Bit of fading on cover and spine
Toby builds a room/ Jonathan Gunson 1992 - paperback in excellent condition
Hemi and the shorty pyjamas/ Joan de Hamel, illustrated by Lyn Kriegler 1996 - paperback in excellent condition
Lily and the present/ Christine Ross 1992 - paperback in excellent condition
Jane and the dragon/ Martin Baynton 1988 - paperback. Some scribble in pencil inside front. Name written in ink. Good condition.
Hutu and Kawa find an island/ Avis Acres 1992 reprint from 1955 book. - Good condition.
Rodney rat and the sunken treasure/ Michelanne Forster and Graeme Kyle 1983 - paperback, a bit scruffy
The choosing day/ Jennifer Beck, illustrated by Robyn Belton -1989 paperback - ex-library in worn condition.
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