Posts by Eve Rudkin Mindfulness
925 days ago

Do you feel like you are always rushing?

Eve from Eve Rudkin Mindfulness

Hi Neighbours - If you feel like you are always rushing, that is something
Mindfulness can help with. One of my clients says that rush was her constant state before she started practicing mindfulness.

Mindfulness trains us to paying attention to the present moment, with an attitude of ease rather than self-pressure. This protects us from this constant state of feeling we have to be rushing to the next thing. It helps us manage the racing, repetitive, and non-productive thoughts that lead to stress, and cultivate the state of calm that is the antidote to rushing.

Try noticing what is making you rush – it might be interesting!

I run sessions on the first Tuesday of each month at Meadowbank Community Centre.
The session includes gentle movement and relaxing simple meditation.

The next one is on Tue 5th of September 1 - 2.15pm. Come and see what it is like! Contact me - the first session free, then Koha welcome.

Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...

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More messages from your neighbours
16 days ago

Have you got New Zealand's best shed? Show us and win!

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.

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1 day ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 53.3% Human-centred experience and communication
    53.3% Complete
  • 14.3% Critical thinking
    14.3% Complete
  • 29.5% Resilience and adaptability
    29.5% Complete
  • 2.9% Other - I will share below!
    2.9% Complete
315 votes
3 days ago

Carpet inspection needed

Karen from Saint Johns

Hi
I've just had new carpet laid throughout my house. I'm not happy with the result, as pieces don't match where they should, and in a hallway there are 5 joins where should not have been more than two. The supplier says there's nothing wrong. I would like a professional carpet person to look at it for an independent assessment. Does anyone know of someone who could do this?
Nga mihi