Stressed? Mindfulness for beginners at Om
Dear Neighbours, I am really happy to be running a class where people can have a go at mindfulness, which helps people to cope with life’s challenges.
Come and join this friendly and accessible soothing class, including gentle mindful movement and simple meditation.
To book click the Read More button to go to the Om website
Please let me know if you have any questions -kind wishes, Eve
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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New Years fun!
Check out all the fun activities we have planned for January😍
Running at St Johns (OSCAR accredited) and Windmill Park
Join the fun in the new year🌟 bit.ly...
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