Slowness, stillness, stability
Do you know that feeling of a distracted busy mind? That 'noise' leads us to act on autopilot, using shortcuts in the brain rather than being fully present. We get stuck in patterns of behaviour such as worry and feeling chronically 'stressed.'
The antidote to that is slowing, paying attention to what is going on in our bodies and around us. We strengthen these brain pathways of experiencing, of being in the present moment. We access stillness, connect with our bodies, and find stability. That is what mindfulness is. To find out more have a look at my website link below - www.everudkinmindfulness.co.nz...
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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53% Human-centred experience and communication
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14.7% Critical thinking
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29.6% Resilience and adaptability
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2.7% Other - I will share below!
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Considering Renting Out Your Holiday Home?
Hey Neighbours
Are you thinking about renting out your holiday home, or want better results from your short-term rental?
As part of the Neighbourly community, Bachcare is offering you a FREE short-term rental appraisal to help discover your property’s earning potential.
With over 20 years of experience, Bachcare supports more than 1,500 homeowners nationwide with 24/7 guest management, local on-the-ground support, and professional cleaning services. We make hosting effortless while maximising your income.
Feel free to reach out to us if you want to find out more!
The Bachcare Team
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