How does 9 days without your phone sound?
Hi Neighbours, I was lucky enough to spend 9 days recently training in mindfulness - no phone, no news, almost no talk - just paying attention to my experience, at a peaceful off-grid centre in the Coromandel.
It was pretty amazing, but I don't suggest you try that length at first, what about starting with an hour?
Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.
Next one is on Tue 7th of May 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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58% Human-centred experience and communication
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13.1% Critical thinking
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26.1% Resilience and adaptability
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2.8% Other - I will share below!
Carpet inspection needed
Hi
I've just had new carpet laid throughout my house. I'm not happy with the result, as pieces don't match where they should, and in a hallway there are 5 joins where should not have been more than two. The supplier says there's nothing wrong. I would like a professional carpet person to look at it for an independent assessment. Does anyone know of someone who could do this?
Nga mihi
Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?
The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟
While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.
We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?
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77.1% Community feedback and transparency is needed.
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22.9% No. This would be impossible in practice.
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