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Hi Neighbours,
Term 4 Mindfulness-Based Stress Reduction 8-week course.
Learn skills to help break cycles of stress and unhappiness. This is the world’s leading and most-researched mindfulness programme:
Dates: Sunday afternoons 23 October – 11 December 1.30 - 4pm, at Om Yoga Studio … View moreHi Neighbours,
Term 4 Mindfulness-Based Stress Reduction 8-week course.
Learn skills to help break cycles of stress and unhappiness. This is the world’s leading and most-researched mindfulness programme:
Dates: Sunday afternoons 23 October – 11 December 1.30 - 4pm, at Om Yoga Studio Stonefeilds, plus all-day at a retreat venue Saturday 3 December
Group: limited to 12
Cost: Payable in 9 weekly instalments of $75. Save with Early Bird offers by 30th Sept
Contact everudkin@gmail.com 021 255 1485
Click read more to find out more about me and the course.
To find out about the research proving the health effects in the picture above, see www.c9ohealth.com...
NEED SOMETHING RELOCATED OR DELIVERED?
We have vans & trucks of all sizes (12, 17, 22 & 33 cubic trucks) with helpers available to collect and deliver your item(s) in and out of Auckland.
We can do more than one trip if required.
We will treat your items as if they are our own and ensure … View moreNEED SOMETHING RELOCATED OR DELIVERED?
We have vans & trucks of all sizes (12, 17, 22 & 33 cubic trucks) with helpers available to collect and deliver your item(s) in and out of Auckland.
We can do more than one trip if required.
We will treat your items as if they are our own and ensure safe delivery.
We are fast, reliable, friendly, and cost effective.
Urgent deliveries are welcome, including pickup and delivery for goods exchanged on Trade Me.
Booking is recommended - Please text or call Antonio on 022 024 6753 or email deliveryservicesnz@gmail.com
prontomovers.co.nz...
** We are all fully vaccinated & always follow Covid requirements **
*** GST Registered company ***
*** WINZ ( MSD ) approved ***
We all know someone who has been or is being affected by mental health issues. There is no shame in admitting that you need help. It's time we remove the stigma associated with mental health issues.
If you find yourself in a place of need please reach out , help is available. You are welcome … View moreWe all know someone who has been or is being affected by mental health issues. There is no shame in admitting that you need help. It's time we remove the stigma associated with mental health issues.
If you find yourself in a place of need please reach out , help is available. You are welcome to contact me on 021 080 74719 or through Neighbourly.
Remember you are not alone in this ! 🫶🏻🌷🙂
~ Corriena
Local Chaplain
NEED SOMETHING RELOCATED OR DELIVERED?
We have vans & trucks of all sizes (12, 17, 22 & 33 cubic trucks) with helpers available to collect and deliver your item(s) in and out of Auckland.
We can do more than one trip if required.
We will treat your items as if they are our own and ensure … View moreNEED SOMETHING RELOCATED OR DELIVERED?
We have vans & trucks of all sizes (12, 17, 22 & 33 cubic trucks) with helpers available to collect and deliver your item(s) in and out of Auckland.
We can do more than one trip if required.
We will treat your items as if they are our own and ensure safe delivery.
We are fast, reliable, friendly, and cost effective.
Urgent deliveries are welcome, including pickup and delivery for goods exchanged on Trade Me.
Booking is recommended - Please text or call Antonio on 022 024 6753 or email deliveryservicesnz@gmail.com
prontomovers.co.nz...
** We are all fully vaccinated & always follow Covid requirements **
*** GST Registered company ***
*** WINZ ( MSD ) approved ***
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Oct 3, 2022.
Every published recipe wins a copy of our special edition Vegetable Growing… View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Oct 3, 2022.
Every published recipe wins a copy of our special edition Vegetable Growing Made Easy.
2x2.8 mt. Red rug for free. I have this rug, quite heavy, to give away. I have beaten it but it could do with a more rigorous clean.
Available at 1 Grampian Road St. Heliers.
I will put it up the stairs in front of my front door, I won't leave it on the road in case it rains. Please feel … View more2x2.8 mt. Red rug for free. I have this rug, quite heavy, to give away. I have beaten it but it could do with a more rigorous clean.
Available at 1 Grampian Road St. Heliers.
I will put it up the stairs in front of my front door, I won't leave it on the road in case it rains. Please feel free to come in the gate and collect it.
Big thanks to the tradies building the apartments on Atkin Ave, Mission Bay: they've contributed >$4k (source: lgoima) in parking infringements to the council.
In return, residents have got blocked pavements, nails in tyres, well-familiarised parking wardens and more.
Retirement is an exciting time, filled with possibilities. Our fixed fee guarantee is one of the ways we provide financial certainty. Ryman residents love it as it helps them reduce rising living costs and surprise expenses.
Enjoy the quality amenities at every Ryman village and splurge a little… View moreRetirement is an exciting time, filled with possibilities. Our fixed fee guarantee is one of the ways we provide financial certainty. Ryman residents love it as it helps them reduce rising living costs and surprise expenses.
Enjoy the quality amenities at every Ryman village and splurge a little on yourself if you feel like it! Take up that hobby you’ve dreamed of or plan a holiday somewhere warm.
It’s easy to live life your way when you have freedom to do the things you enjoy. It’s another example of how we’re pioneering retirement living.
Toyota IST – 2003 Beige.
- Engine: 1298 CC
- 175.000Km
- Fuel type: Petrol
- Hatchback
- Automatic
- 5 Doors
… View moreToyota IST – 2003 Beige.
- Engine: 1298 CC
- 175.000Km
- Fuel type: Petrol
- Hatchback
- Automatic
- 5 Doors
Registration Expires: 14/08/2023
Warrant of Fitness Expires: 22/12/2022
Great fuel saver and most importantly, reliable. One owner in NZ. Bought a newer model hence selling this.
Available for inspection in Glenn Innes.
Pump available for sale on Trade Me.
Only 10 months old and original cost was $749
"I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal, and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration, to work … View more"I know of no single formula for success, but over the years I have observed that some attributes of leadership are universal, and are often about finding ways of encouraging people to combine their efforts, their talents, their insights, their enthusiasm and their inspiration, to work together." - said during an address to the United Nations General Assembly
This week is Mental Health Awareness Week. We hope you and your family are taking time to Kōrero and create space for conversations about mental health and well-being. A little chat can go a long way!
💥 Zumba Class is on tonight 7pm 💁🏽♀️
💥 Zumba every Wednesdays 7pm 👏👏
💥 Zumba is on during school holidays 🙌
See you tonight 😉
fb.me...
Always wanted to try archery? Thinking about taking up archery but you'd like a shoot before you commit to a course?
Then come along to our Have A Go Day. $5 (cash or mobile bank transfer) gets you six arrows and a coach to show you what to do with them. No booking necessary, just … View morefb.me...
Always wanted to try archery? Thinking about taking up archery but you'd like a shoot before you commit to a course?
Then come along to our Have A Go Day. $5 (cash or mobile bank transfer) gets you six arrows and a coach to show you what to do with them. No booking necessary, just turn up between 9.30 and 12. It's a pretty popular event so there may be a wait time for your turn but it's worth it!!
NB wear closed toe shoes and bring extra cash for a sausage straight off the BBQ.
Also NB - you can find us in Cornwall Park, at the foot of Maungakiekie. If entering from Manukau Road, turn right at the Sorrento and drive to the carpark on the left hand side. We're in the field right there, you'll see the flags.
If you're entering from Greenlane Road, come down Twin Oaks Drive and turn right into the only car park you see. We're in the field right there, you'll have seen the flags as you approach anyway.
Avanti Atomic 26er bike to sell. All in working condition, shimano gear.
Pick up St Heliers
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