426 days ago

PT Open Day - Les Mills Newmarket Saturday 30th September

Lidia from Lidia Fraser Fitness Coaching

Newmarket Les Mills is having a PT Open Day THIS Saturday! 269 Khyber Pass Road 9am - 3pm. Free entry to visit the club, you can attend there one-off PT group classes / workshops.

I will be running two workshops: Animal flow inspired warm up 1:15pm Studio 1 (with another PT Ellie Harris) & Lower Body Strength Technique session 2pm Studio 1. Timetable is attached

I will also be offering a free trial PT session to anyone who reaches out to me on the day or who contacts me and mentions this post :)

Come along to try it out, learn and have fun!

Contact me - Lidia Fraser - for any questions / requests
0279704702
lidiafraserpersonaltraining@gmail.com

More messages from your neighbours
3 days ago

Poll: Should all neighbours have to contribute to improvements?

The Team from Neighbourly.co.nz

An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.

When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?

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Should all neighbours have to contribute to improvements?
  • 82.9% Yes
    82.9% Complete
  • 14.3% No
    14.3% Complete
  • 2.8% Other - I'll share below
    2.8% Complete
1387 votes
6 days ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 4.7% Second half of November
    4.7% Complete
  • 43.4% 1st December
    43.4% Complete
  • 17.6% A week before Christmas
    17.6% Complete
  • 33.2% Whenever you wish
    33.2% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2547 votes
5 days ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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