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Te Atatu Pony Club, 465 Te Atatu Rd, Te Atatu Peninsula have LOTS of FREE horse poo in our dung heap at the moment. Bring your own containers and shovel. Gates guaranteed open from 4.30pm every Thurs, and this Saturday (25th Feb) from 9.30am to 2pm. Please come and take it away...
Hi all
This car was stolen from Rose Road last night.
If you have seen anything that could help us find it please message me?
Thanks
Julie
Is a bit older, yellowed trim but works great, has the door fittings just ready to a new home. Pick up Mt Eden contact 021 922 436
Must be collected before Thursday in Grey Lynn
Good condition old bathtub one 2.5 cm chip on side rim slightly rusty edge in one corner otherwise really nice tub. Heavy will require a few strong people to lift
We are less than 12 days out from Southern Cross Round the Bays...
On Thursday, our prices increase to 'Late' entry fees - let's save some money by buying tickets before midnight on the 22nd Feb to lock in the Standard price rate!
For more information on the event or to take … View moreWe are less than 12 days out from Southern Cross Round the Bays...
On Thursday, our prices increase to 'Late' entry fees - let's save some money by buying tickets before midnight on the 22nd Feb to lock in the Standard price rate!
For more information on the event or to take the plunge and enter now, head to roundthebays.co.nz
Our theme this week is upcycling; our shop is bursting full of clothing, linen, canvases and crafts for you to flex your creative muscles. Get inspired by visiting us at 571 Sandringham Road! ✂️💡
The affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
Home loan interest rates don't stay the same for long these days and it’s causing many … View moreThe affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
Home loan interest rates don't stay the same for long these days and it’s causing many households to feel stressed out. Could you be saving thousands of dollars a year? If you don't check, you don't know.
Get a FREE mortgage health check through Money Compare and find out. If you could save money, why wouldn’t you right?!
Wanting a labourer help demo inside our house and clean up. $35/ hour cash. Project in Western springs
The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.
You will be required to:
• Attend 7 study visits at the Human … View moreThe Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.
You will be required to:
• Attend 7 study visits at the Human Nutrition Unit, in Mt Eden
• Follow the low-energy, Cambridge weight-loss diet for 8 weeks
• Complete a 4-month weight maintenance programme
• Consume feijoa whole fruit powder or placebo-matched powder every day for 6 months
What you will receive?
• 2 months’ worth of meal replacements at no cost
• 9 extensive dietary advice sessions with a Registered Dietitian
• Get free body composition scans to understand your body fat mass, lean mass, and bone mineral density
• Get to try a continuous glucose monitor (CGM) to know what meals raise your blood glucose more than others
• Get to know how many calories your body burns when at rest using an indirect calorimetry
• Your time will be compensated with travel vouchers
Who can participate?
• Have elevated blood glucose but are not diabetic (we can check this for you)
• Are of Māori, Pacific Island, Asian Indian, Asian Chinese or NZ European/Caucasian descent
• Are between 18-70 years
• Have a BMI 26-40 kg/m2
• Are happy to participate in a 6-month weight loss study
• Are happy to consume feijoa whole fruit powder or matched placebo powder every day for eight months
• Are happy for us to provide blood, urine and faecal samples
• Are happy to complete 7 Study Visits to the Human Nutrition Unit
If you would like to learn more about this study, sign up to receive a copy of Participant Information Sheet in your email:
redcap.fmhs.auckland.ac.nz...
I have 15 50 litre storage bins with lids for sale they've only been used once so as new. $8.00 each. phone 3760536 if not there leave a name and number
Dear neighbours,
Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken … View moreDear neighbours,
Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting sheds to win amazing prizes worth more than $2000. The Resene Shed of the Year 2023 winners will be announced in the April issue of NZ Gardener.
doors - solid wood from villa reno - 11 doors with keys - free
Ane Rollinson from Mount Eden
Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
… View moredoors - solid wood from villa reno - 11 doors with keys - free
Ane Rollinson from Mount Eden
Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
abrolinson@gmail.com Mt Eden pickup.
Free
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Our first monthly meeting for the year will be at 10am on Tuesday February 28 in the Western Springs Garden Community Hall. The speaker will be Margaret Gane, Past President of the U3A Network, who will be speaking about Plague Survival in a Small English Village. Visitors and new members are … View moreOur first monthly meeting for the year will be at 10am on Tuesday February 28 in the Western Springs Garden Community Hall. The speaker will be Margaret Gane, Past President of the U3A Network, who will be speaking about Plague Survival in a Small English Village. Visitors and new members are welcome.
Please note that the date is a departure from our usual third Tuesday of the month because of hall availability. The March meeting will be on the 4th Tuesday also, for the same reason.
Contact Helen Peterson u3amtalbert@gmail.com
So much as happened in Auckland over the last couple of weeks. There are many people finding life a bit of a struggle so if that sounds like you, then come along to my "HAPPINEES RESET" seminar on Tuesday 21 February and partake in a lovely relaxing 1 hour session from 6-7
Incorporates … View moreSo much as happened in Auckland over the last couple of weeks. There are many people finding life a bit of a struggle so if that sounds like you, then come along to my "HAPPINEES RESET" seminar on Tuesday 21 February and partake in a lovely relaxing 1 hour session from 6-7
Incorporates handy hints and hypnotherapy.
Please just message me helena@straightthinkinghypnotherapy.com if you would like to attend.
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