What's On: free meditation course, Mt Eden
A lifetime of premium health requires the total wellbeing of body, mind and spirit. Exercise and correct nutrition sustain the body; happiness, inner serenity prosper in a calm mind; meditation nourishes the spirit, the source of our every capacity– these are the essentials that enable us to shine.
If you’re wanting to learn about or deepen your meditation experience; take your physical wellbeing and fitness up to a record high; or wanting to really explore your spiritual life in greater depth, these two evenings will be a considerable help!
Session one Tuesday Dec. 12, 7:00pm -9:00pm Covering the ABC’s of setting up your own practice, with a range of guided meditation exercises.
Session two Tuesday December 19, 7:00pm-9:00pm Introducing mantras; the four paths of yoga; heart meditation.
Venue: 93 Dominion Rd, Mt Eden. Our entry is on the Dominion Rd/Tawari Street intersection corner – plenty of free local parking.
‘The longest journey is the journey within….”
Registration: Free admission, however registration is required: please call / text Jogyata 022 1887432, or go to the info / contact link on our website: www.meditationauckland.co.nz...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Summer School 2025, Jan 23rd - 26th -- In person and online
Everyone is warmly invited to the annual Buddhist Summer School at 717 New North Road, Mt Albert. The Opening Forum is free to attend on Thursday 23rd January at 6.30 pm. The speakers come from diverse backgrounds including Zen, Tibetan Buddhism, theology, visual arts, and the medical field. The opening forum will include a panel discussion with the speakers, and time for Q&A with the audience. Courses will be run in-person and via Zoom. For more information or to register visit www.nyima-tashi.org.nz... (click "Read More" below) or email nyimatashi.nz@gmail.com
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
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