What's On: free meditation course, Mt Eden
A lifetime of premium health requires the total wellbeing of body, mind and spirit. Exercise and correct nutrition sustain the body; happiness, inner serenity prosper in a calm mind; meditation nourishes the spirit, the source of our every capacity– these are the essentials that enable us to shine.
If you’re wanting to learn about or deepen your meditation experience; take your physical wellbeing and fitness up to a record high; or wanting to really explore your spiritual life in greater depth, these two evenings will be a considerable help!
Session one Tuesday Dec. 12, 7:00pm -9:00pm Covering the ABC’s of setting up your own practice, with a range of guided meditation exercises.
Session two Tuesday December 19, 7:00pm-9:00pm Introducing mantras; the four paths of yoga; heart meditation.
Venue: 93 Dominion Rd, Mt Eden. Our entry is on the Dominion Rd/Tawari Street intersection corner – plenty of free local parking.
‘The longest journey is the journey within….”
Registration: Free admission, however registration is required: please call / text Jogyata 022 1887432, or go to the info / contact link on our website: www.meditationauckland.co.nz...
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And another website!
Hi again team, it's Jack.
We also got Sports Physio NZ's website done too this week. It was so fun working with Tanya Browne, the owner of the clinic, because she cares so much about her target market of atheletic youngins which is so inspiring.
She does her best to relate to people our age which is so fun to see, that's why we had to do our absolute best to bring out her gen-Z side with the website.
Website link: sportsphysio.co.nz...
Our instagram: www.instagram.com...
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