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2 well Tires, they were taken down when I changed another side broken tires.
They are still good to use. You can take one or both.
Please see the size from the pictures.
Our Introduction to Yoga courses take you through the fundamentals of the practice in structured weekly classes with a focus on Asana (the physical postures) and Pranayama (the breath).
This six-week course is great if you are brand new to yoga or for anyone wanting to refresh their knowledge … View moreOur Introduction to Yoga courses take you through the fundamentals of the practice in structured weekly classes with a focus on Asana (the physical postures) and Pranayama (the breath).
This six-week course is great if you are brand new to yoga or for anyone wanting to refresh their knowledge of the main principles of yoga and ease back into the practice after a time away.
You'll gain the necessary knowledge and confidence to show up to a studio class, learn how the breath has the potency to influence your state of mind, and begin the process of applying these teachings to your every day life, helping you to live with more flexibility, strength, and ease.
Join us next Saturday 6th May for our first Sushi Making Workshop!
In this fun hands-on cooking workshop you'll learn how to make your own authentic sushi and delicious homemade sushi rolls with our tutor, Fumiko Ono.
• 1 x 3-hour workshop
• Saturday 6 May
• 9.30am-12.30pm
• … View moreJoin us next Saturday 6th May for our first Sushi Making Workshop!
In this fun hands-on cooking workshop you'll learn how to make your own authentic sushi and delicious homemade sushi rolls with our tutor, Fumiko Ono.
• 1 x 3-hour workshop
• Saturday 6 May
• 9.30am-12.30pm
• $45 (ingredients provided)
• Epsom Community Centre, 202 Gillies Ave, Epsom
Follow the link below to sign up!
Join Dani Affleck for an afternoon of chanting and relaxing Yoga Nidra. First we will explore the meaning and history of AUM, with an enlivening discussion, then we will experience its potency with a session of chanting accompanied by the unique instrument- a Shruti Box.
Sound vibration has been… View moreJoin Dani Affleck for an afternoon of chanting and relaxing Yoga Nidra. First we will explore the meaning and history of AUM, with an enlivening discussion, then we will experience its potency with a session of chanting accompanied by the unique instrument- a Shruti Box.
Sound vibration has been used across many cultures and traditions as a healing practice, a way to shift our state of mind and shake off any "gunk" from our energetic body.
The workshop will then conclude with a relaxing Yoga Nidra (yogic sleep) to help you to really absorb the benefits.
Everyone is welcome to join this session.
No experience of chanting or Yoga Nidra required. Yoga Nidra is a practice that simply requires you to lie, or sit, for a period of time and listen to the teacher's voice.
If you are a first-time chanter or feel apprehensive about making the sounds then you are very welcome to join and experience the benefits of the vibrations as made by others. This is a great way to dip your toe in to this healing practice.
Join Dani Affleck this Saturday 2-4pm at Yoga Ground in Grey Lynn for a two-hour yin and yoga nidra (yogic sleep) journey to help unblock energetic pathways and restore overall balance to your mind-body system.
Working from the root chakra up to the crown, each yin posture will align with each … View moreJoin Dani Affleck this Saturday 2-4pm at Yoga Ground in Grey Lynn for a two-hour yin and yoga nidra (yogic sleep) journey to help unblock energetic pathways and restore overall balance to your mind-body system.
Working from the root chakra up to the crown, each yin posture will align with each energy centre. We will combine mantra, chanting, and sound vibration to help stimulate the flow of energy to these centres, followed by yoga nidra for deep rest and integration.
The floor based poses and guided meditation will help you feel relaxed, refreshed, and more in alignment with your best self.
All welcome! No experience is needed, no equipment is needed.
For sale. Roam model bicycle rack that holds two bikes. Never been used.
Phone Peter 021-0665746.
WANTED WANTED WANTED:
Gold • Coins • Watches • Banknotes • Antique • Jewellery • Collectables
The market for many antiques, collectables, vintage watches, artefacts, gold and silver items has been buoyant these past few years. So if you are considering selling any of these or … View moreWANTED WANTED WANTED:
Gold • Coins • Watches • Banknotes • Antique • Jewellery • Collectables
The market for many antiques, collectables, vintage watches, artefacts, gold and silver items has been buoyant these past few years. So if you are considering selling any of these or similar items then our specialist buyers would like to make an offer.
Any items will be considered so please don’t be shy and visit one of our venues.
Large or valuable collections? Single items? Downsizing, moving or decluttering? Family not interested? or simply turning unwanted items into cash.
*Immediate payment made *No commission or waiting *Free no obligation appraisal *Onsite security *Please have your bank details handy
Whether you have a large and valuable collection or a single item of broken jewellery please take this opportunity to see us at a venue near you.
See us at a venue near you - See venues here: https://www.goldco.co.nz/.
Goldco Antique Buyers | Member NZNDA | www.goldco.co.nz | email: goldco@xtra.co.nz | Ph: 0800 105 228
Central Flea is on tomorrow in Balmoral
April 23rd
8-1
Assorted Antique & collectable Coffee cup & saucer - assorted Mugs
Private Collector will have a few Military goodies to check out.
Very cool number plates on offer
Lest we forget. Today, we honour the brave men and women who served our country and sacrificed for our freedom. Join us at K Rd Red Cross shop as we pay tribute to our ANZAC heroes and support the work of the New Zealand Red Cross. Shop with us and help make a difference in the lives of those in … View moreLest we forget. Today, we honour the brave men and women who served our country and sacrificed for our freedom. Join us at K Rd Red Cross shop as we pay tribute to our ANZAC heroes and support the work of the New Zealand Red Cross. Shop with us and help make a difference in the lives of those in need.
"Remembering the ANZACs today and every day. Drop by K Rd Red Cross shop and find a treasure to take home, while supporting the work of the New Zealand Red Cross. Lest we forget."
"On this ANZAC Day, we honour the courage and sacrifices of our ANZAC heroes. Stop by K Rd Red Cross shop and browse our collection of second-hand goods, with all proceeds going towards helping vulnerable people in our community."
"ANZAC Day is a time for remembrance and reflection. Join us at K Rd Red Cross shop as we pay tribute to our ANZACs and support the work of the New Zealand Red Cross. Every purchase you make makes a difference."
"Today, we remember the fallen and honour the living. Support the work of the New Zealand Red Cross by shopping at K Rd Red Cross shop and help us make a positive impact on our community. Lest we forget."
"They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. We will remember them."
Happy Anzac Day!
"They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. We will remember them."
Happy Anzac Day!
"They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them."
From the poem 'For the fallen' by Laurence Binyon
We need mentors urgently to help support our young people through the next stage of our Project K programme in South Auckland and on the North Shore. If you don't live in these areas please still register as we have other upcoming programmes that need support across all of Auckland.
… View moreWe need mentors urgently to help support our young people through the next stage of our Project K programme in South Auckland and on the North Shore. If you don't live in these areas please still register as we have other upcoming programmes that need support across all of Auckland.
Mentoring is a rewarding experience not only being able to give back but also having the privilege to be a part of a young person's journey. Please find out more and register below, no prior experience is required, we'll provide you with all the info you need to be an awesome mentor 💚
Don't go old-school this winter and just throw on another jersey to beat the cold. You deserve to be truly comfortable in a warm, dry home without stressing about power bills.
Warmer Kiwi Homes is a government grant that offers 80% of the cost of ceiling and underfloor insulation, and up to… View moreDon't go old-school this winter and just throw on another jersey to beat the cold. You deserve to be truly comfortable in a warm, dry home without stressing about power bills.
Warmer Kiwi Homes is a government grant that offers 80% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau, at www.warmerkiwihomes.govt.nz
We are holding open days at both our Auckland Centres (Māngere and Hobsonville) this weekend to try and rehome as many animals as possible. Anyone who adopts this weekend will get a huge 75% discount off standard adoption fees!
With over 150 animals waiting for their forever homes across both … View moreWe are holding open days at both our Auckland Centres (Māngere and Hobsonville) this weekend to try and rehome as many animals as possible. Anyone who adopts this weekend will get a huge 75% discount off standard adoption fees!
With over 150 animals waiting for their forever homes across both Centres, we encourage anyone who has been considering adopting a furry or feathered friend to make the most of this amazing opportunity. Normal adoption criteria will apply.
No adoption appointments needed, just head on down to your nearest Centre this weekend.
📍 Māngere: 9am-5pm Sat, 10am-4pm Sun
📍 Hobsonville: 10am-4pm Sat and Sun
We’ll have colouring activities to keep kids entertained, and a lolly-jar competition running for one lucky adopter to take home some goodies for the new companion animal ❤
Mark your calendars and come on down this Saturday or Sunday.
Please note: Dogs and puppies might or might not be able to go home with you on the same day. Please do bring the following to make it easier for us to assess whether your home is already suitable or might need some updates to accommodate a dog:
- Photos of the property where the dog / puppy will be living including any housing such as kennel & runs & fencing
- Information regarding landlords &/ or tenancy agreements for rental properties
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