Yoga at the Kohimarama yacht club.
Hello all,
Im inviting you to yoga at the Kohimarama yacht club.
Join us to stretch, strengthen and relax both body and mind.
Yoga for health and well being overlooking the ocean 🙂 at the Kohimarama Yacht Club. I am a level 3 REPS and Yoga New Zealand registered teacher (500HR trained).
Class times:
Monday: 6pm - Evening Flow
Tuesday: 9.30-11 - Gentle yoga and meditation
Saturday: 9am - Morning Flow
🌊 Booking here: app.ubindi.com...
My classes are structured to nurture balance and wholeness. We will move carefully through different poses that will develop your alignment and flexibility, while at the same time creating relaxation and mindfulness. My classes place special emphasis on deep breathing in every movement and building core strength, which is key to good posture.
Got a question? call : 021 024 64311
What students say about my classes 💛
💛 "Dan is an excellent yoga teacher and his teaching methods are unique. He takes lot of effort and give assistance throughout the training. He is very friendly, well experienced person who has a deep knowledge about yoga . Doing yoga at Kohi Yatch club is magical experience. I would highly recommend Dan and his training program to anyone looking to deepen their practice and understanding of yoga . The experience truly life changing." Nandini
💛 "I thoroughly enjoy Yoga classes with Dan. He creates a welcoming environment which encourages us to participate at the level right for us as individuals, and ensures we are doing the poses safely. The location is absolutely stunning and that definitely helps my 'zen' feeling!" Dione
Small Dog walking service/drop in feeding visits/pet minding
Hello everyone,
About me:
I am an active university student on summer holidays with a lot of free time on my hands. I am doing an allied health degree and so have been police vetted and checked and fully vaccinated. I am an animal lover and have owned all sorts of pets over my life: dogs, cats, rabbits, turtles, birds, fish you name it! Currently, my wee boy is a Pomeranian named Beau and I have a senior cat named Cosmo. I have experience with different dog breeds of smaller size and different ages from puppies through to senior dogs.
SERVICE:
I am offering a dog walking service for SMALL dogs only up to around 10kgs AND drop in feeding visits for any other animals. If you require pet sitting for an extended period requiring more than a just a drop in visit then please contact me for more information.
Walks will be at a local dog park area or walking track with pick up/drop off to your home. Walks can also be solo or social (with other dogs) as per request.
Drop in feeding visit can include watering house plants/taking out rubbish bins etc.
PRICING:
30 min walk $15
1 hour walk $25
2 dogs or more extra $5 per dog
1 x drop in visit $10
2 x drop in visits $15
Full day companionship $60
Please don’t hesitate to get in touch with me if you have any questions or would like a reference. Please let me know if your pet has special requirements/needs/instructions.
CONTACT: 02108177791
Cheers! 😊
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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