Mindfulness today at 1.30- join our tiny tiny group!!
Hi Neighbours - usually we have about 5 in our little group, but today two can't make it - would you like to see what it is like???
Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace . Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre
1.30 - 2.45pm. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing on the 3rd Monday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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36.6% Yes - get rid of the clock changes
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62.6% No, I enjoy it
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0.8% Other - I'll share below
Sleeper planter refurbishment.
Howdy Neighbours
We came across these newish treated pine sleepers from TrustWood Timbers. These sleepless are great for your vege planters and general planting as the treatment used is safe for all plants and does not leach into the soil. Unlike Mac sleepers they come with a 50 year guarantee so they will outlast the more traditional Mac sleepers. Very straight and diamentionaly correct so great to work with.
We have just completed this job in Parnell using these where we have swapped out the rotten Mac sleepers for new TrustWood Sleepers 👍
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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40.2% I prefer booking online whenever possible
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21.1% Online booking is helpful but not essential
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35.1% I prefer calling the clinic
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3.6% I didn’t know online booking was available
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