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Posts by Auckland Women's Centre
1679 days ago

FREE! Yoga for Periods Workshop

The team from Auckland Women's Centre

We are pleased to offer everyone this free yoga workshop next weekend! ๐Ÿ˜ (Saturday the 29th of May, 10:30am - 11:30am).

Yoga is for all - but menstruating women need to adjust their practice over the month, from one menstruation to the next menstruation. In this class, Julia Vajda de Albuquerque will share a specific asana sequence for the period days. Participants will learn what asanas should be avoided during their period, what asanas may help to relieve cramps and abdominal pains, and how to establish a monthly practice to get rid of mood swings of the body and mind and maintain a hormonal balance, as thought by Dr Geeta S. Iyengar.


Email info@womenz.org.nz to register. We have a limited supply of yoga mats that can be used for free at the centre ๐Ÿ˜Š

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More messages from your neighbours
27 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens arenโ€™t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days โ€” the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, whoโ€™s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

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4 days ago

Neighbourhood Challenge: Who Can Crack This One? โ›“๏ธโ€๐Ÿ’ฅโ”

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 days ago

Poll: ๐Ÿ—‘๏ธ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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๐Ÿ—‘๏ธ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 83% Same!
    83% Complete
  • 17% Would have liked to try something different
    17% Complete
253 votes