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Hamilton East
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5 days ago

Why a lozenge, not a pill?

Naturally Healthy

People have asked us why we didn't make EXhale pills or capsules, instead of a lozenge.
There are a few really important reasons:
1. The bioactives enter the bloodstream more quickly as they are absorbed sublingually (under the tongue).
2. The bioactives don't get affected by stomach … View more
People have asked us why we didn't make EXhale pills or capsules, instead of a lozenge.
There are a few really important reasons:
1. The bioactives enter the bloodstream more quickly as they are absorbed sublingually (under the tongue).
2. The bioactives don't get affected by stomach acids, which improves efficacy and stability.
3. The BlisK12 probiotics are able to colonise the oral area to reduce the chance of other pathogens colonising and taking hold via an infection.
Fundamentally - improved efficacy and faster action!
Check out our lozenge range:
-EXhale Lung Health and Immunity;
-Pulse Heart Restoration and Health;
-Defend Periodontal and Oral health;
-Insight Brain Health and Acuity.
- Zestt Wellness
Available at Naturally Healthy
In Store or On Line
www.naturallyhealthy.co.nz...
phone 079583845
#testimonica #buylocal #NaturallyHealthy
- always take as directed

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12 days ago

Follow the Science - naturally

Naturally Healthy

Naturally Healthy works with many science / scientist manufacturers.
Darcy at Zestt Wellness is the latest.
Their products are NZ sourced and result driven.
Find them today at www.naturallyhealthy.co.nz...
Darcy at Zestt Wellness is very excited!
Yes, indeed, the new HPLC has arrived and is … View more
Naturally Healthy works with many science / scientist manufacturers.
Darcy at Zestt Wellness is the latest.
Their products are NZ sourced and result driven.
Find them today at www.naturallyhealthy.co.nz...
Darcy at Zestt Wellness is very excited!
Yes, indeed, the new HPLC has arrived and is being installed.
A High Performance Liquid Chromatography machine (HPLC) is used as an analytical chemistry tool to separate, identify, and quantify each component in a mixture.
It relies on pumps to pass a pressurised liquid solvent containing the sample mixture through a column filled with a solid adsorbent material.
Each component in the sample interacts slightly differently with the adsorbent material, causing different flow rates for the different components and leading to the separation of the components as they flow out of the column.
We will use the HPLC to ensure our Zestt Wellness products have optimum levels of bioactives in our fruit extracts, before and after processing - essentially, it allows us greater quality control - and greater opportunities for exploration for Darcy - oh dear!

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16 days ago

MOTHER'S DAY CARROT CAKE WITH COCONUT ICING

Naturally Healthy

Celebrate Mother’s Day with a delicious home made cake. Even if you’re not intending on throwing a party this year, doesn’t mean you have to go without cake 🙂 Treat your mum to a respectable carrot cake that embodies everything that a carrot cake should be.
It is virtuous with lip-licking… View more
Celebrate Mother’s Day with a delicious home made cake. Even if you’re not intending on throwing a party this year, doesn’t mean you have to go without cake 🙂 Treat your mum to a respectable carrot cake that embodies everything that a carrot cake should be.
It is virtuous with lip-licking creamy frosting, filled with wholesome chunks of walnuts and a delicious mix of subtle sweetness and notes of spice. Have a wonderful Mother’s Day!

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19 days ago

Are you experiencing brain fog?

Naturally Healthy

Brain fog can also be called "mental fatigue" and can result in:
-Memory problems;
-Lack of mental clarity;
-Poor concentration;
-Inability to focus.
Read More below or talk to the team at Naturally Healthy.
the little health store for results
In Store & On Line
View more
Brain fog can also be called "mental fatigue" and can result in:
-Memory problems;
-Lack of mental clarity;
-Poor concentration;
-Inability to focus.
Read More below or talk to the team at Naturally Healthy.
the little health store for results
In Store & On Line
www.naturallyhealthy.co.nz...
phone 079583845
#testimonica #buylocal #NaturallyHealthy
- always take as directed

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26 days ago

CAN A COOKIE SOLVE EVERYTHING?

Naturally Healthy

Sometimes, all we really want is a really good cookie. The simple baked and crunchy deliciousness is just the answer, no matter the question. In this cookie’s case it’s the solution to our digestion that takes the cake.
We’ve all heard of Digestive Biscuits right? You know, the ones with the… View more
Sometimes, all we really want is a really good cookie. The simple baked and crunchy deliciousness is just the answer, no matter the question. In this cookie’s case it’s the solution to our digestion that takes the cake.
We’ve all heard of Digestive Biscuits right? You know, the ones with the disclaimer that “they have no benefit for your digestion whatsoever” (with all the sugar and processed ingredients they’re definitely not so digestively friendly!) But, they’ve just always been called Digestives so the name has just stuck. Well, with this cookie we’re about to share with the digestive benefits are really real.
Get the recipe, here.
Lee Holmes : Supercharged Food.
Supercharged Food is available In Store and On Line at Naturally Healthy - Hamilton
715 Grey Street Claudelands Hamilton
www.naturallyhealthy.co.nz...
phone 079583845
#testimonica #buylocal #naturallyhealthy

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33 days ago

Six Ways to Support your Energy Naturally

Naturally Healthy

It’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab … View more
It’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab the bar of chocolate and carry on working.
B) Take a break, eat your packed lunch and get back to work once you’ve eaten.
If you chose option B, you’re on your way to feeling more energised. If you chose A, don’t be surprised if you end up feeling more tired and stressed thirty minutes later.
If you’re looking to avoid the afternoon slump, I’ve got your back.
Read on here to discover my six top ways to naturally support your energy
- Lee Holmes

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40 days ago

WHAT FLOATS YOUR BLOAT?

Naturally Healthy

This week we are sharing a great little New York Times article on bloating (which is also the source for the funny little headline - “What floats your bloat?”). It explores some of the factors contributing to bloating, you may have experienced one or more of these in your own daily life. Next … View moreThis week we are sharing a great little New York Times article on bloating (which is also the source for the funny little headline - “What floats your bloat?”). It explores some of the factors contributing to bloating, you may have experienced one or more of these in your own daily life. Next up, we’re outlining some key dietary ways to help you mitigate these annoying symptoms.
Read the full blog,

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47 days ago

As simple as breathing

Naturally Healthy

Read our latest blog "A Celebration of Respiration," to learn about our respiratory system, how it ages over time and some simple things we can do to breathe like a young'un! (read more - link below)
-Zestt Wellness
Makers of Exhale and other therapeutic remedies.
Which are … View more
Read our latest blog "A Celebration of Respiration," to learn about our respiratory system, how it ages over time and some simple things we can do to breathe like a young'un! (read more - link below)
-Zestt Wellness
Makers of Exhale and other therapeutic remedies.
Which are available at Naturally Healthy - Hamilton
www.naturallyhealthy.co.nz...
phone 079583845

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52 days ago

STUDY FINDS DIATOMACEOUS EARTH LOWERS BLOOD CHOLESTEROL CONCENTRATIONS

Naturally Healthy

Here at Supercharged Food we strive to provide information backed by research and science (along with lovely, nutritious recipes of course). We’re led by Lee Holmes, a qualified Clinical Nutritionist so it’s vital to us we’re focused on the real and wary of the spurious. So when new claims … View moreHere at Supercharged Food we strive to provide information backed by research and science (along with lovely, nutritious recipes of course). We’re led by Lee Holmes, a qualified Clinical Nutritionist so it’s vital to us we’re focused on the real and wary of the spurious. So when new claims come into our orbit, especially for an ingredient we’ve been using and recommending, and for a big health concern like cholesterol, we go slowly in the direction of science.
Read More or Phone us for more information on Supercharged food.
www.naturallyhealthy.co.nz...
phone 079583845

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54 days ago

HEARTENING NEWS!

Naturally Healthy

Here at Supercharged Food we strive to provide information backed by research and science (along with lovely, nutritious recipes of course). We’re led by Lee Holmes, a qualified Clinical Nutritionist so it’s vital to us we’re focused on the real and wary of the spurious. So when new claims … View moreHere at Supercharged Food we strive to provide information backed by research and science (along with lovely, nutritious recipes of course). We’re led by Lee Holmes, a qualified Clinical Nutritionist so it’s vital to us we’re focused on the real and wary of the spurious. So when new claims come into our orbit, especially for an ingredient we’ve been using and recommending, and for a big health concern like cholesterol, we go slowly in the direction of science.
Read More or Phone us for more information on Supercharged food.
www.naturallyhealthy.co.nz...
phone 079583845

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62 days ago

“Take your sinuses to Arizona”.

Naturally Healthy

Imagine no more blocked ears, sore sinuses, wheezing, better rest, with as little as 3 drops of Rocket Fuel.
Easy to take for children.
Locally Manufactured.
True and Tried.
Taste Test - Free - In Store
Three sizes.
Naturally Healthy @ Claudelands in Hamilton
On Line … View more
Imagine no more blocked ears, sore sinuses, wheezing, better rest, with as little as 3 drops of Rocket Fuel.
Easy to take for children.
Locally Manufactured.
True and Tried.
Taste Test - Free - In Store
Three sizes.
Naturally Healthy @ Claudelands in Hamilton
On Line www.naturallyhealthy.co.nz...
phone 079583845
#testimonica #buylocal #naturallyhealthy
- always use and take as directed

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68 days ago

Your Immune System Loves a Loved Gut.

Naturally Healthy

Immunity. It’s the hot topic raising the temperature of many discussions nowadays. It’s also a vexed issue - vaccines, herd immunity, pandemics, vitamins, supplements, snake oil.

At Supercharged Food we’re all about the power of food and the gut. Not overblown promises, cure-alls, just … View more
Immunity. It’s the hot topic raising the temperature of many discussions nowadays. It’s also a vexed issue - vaccines, herd immunity, pandemics, vitamins, supplements, snake oil.

At Supercharged Food we’re all about the power of food and the gut. Not overblown promises, cure-alls, just good, ol’ natural food and good ol’ gut health. When it comes to immunity, food and your gut environment can play an important role in helping you thwart disease, manage it and bounce back.

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72 days ago

Our FREE Golden Gut Blend Recipe eBook.

Naturally Healthy

Our FREE Golden Gut eBook will help you let your gut shine.
It contains 14 golden recipes to help you incorporate Golden Gut Blend into your everyday life.
The eBook's loaded with all the information you need to guide you along your gut-healing journey. Some of Lee Holmes' favourite … View more
Our FREE Golden Gut eBook will help you let your gut shine.
It contains 14 golden recipes to help you incorporate Golden Gut Blend into your everyday life.
The eBook's loaded with all the information you need to guide you along your gut-healing journey. Some of Lee Holmes' favourite recipes from the eBook include Golden Gut Chai Latte, Golden Mango Cheesecake, Golden Zest Fritters and Turmeric Fudge.
How could you say no to that?

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75 days ago

TARGET YOUR GUT

Naturally Healthy

Every health condition can be alleviated by a multi-dimensional approach. There’s more than one way to tackle your condition. Medication, stress-relief, supplements, self-care, mindfulness, nutrition, Eastern medicine practices, natural health, proper hydration and, of course, gut health.
View more
Every health condition can be alleviated by a multi-dimensional approach. There’s more than one way to tackle your condition. Medication, stress-relief, supplements, self-care, mindfulness, nutrition, Eastern medicine practices, natural health, proper hydration and, of course, gut health.
There’s a good chance that whatever health condition you may have will be helped if you target your gut health.
But first, for your gut to help you, you must first help it. Read more, here.
Love Your Gut products are available at Naturally Healthy
In Store and On Line
www.naturallyhealthy.co.nz...
715 Grey Street Hamilton
phone 079583845
#testimonica #buylocal #naturallyhealthy

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82 days ago

THE 4 P'S OF A LOVED GUT

Naturally Healthy

Are you looking for a happy, healthy gut for life?
If your answer is Yes P's!
Read on…A well looked after gut, a ‘Loved Gut’ as Lee Holmes (founder of Supercharged Food and qualified Clinical Nutritionist) likes to call it, requires some unique care and attention.
But! But!! Fear not,… View more
Are you looking for a happy, healthy gut for life?
If your answer is Yes P's!
Read on…A well looked after gut, a ‘Loved Gut’ as Lee Holmes (founder of Supercharged Food and qualified Clinical Nutritionist) likes to call it, requires some unique care and attention.
But! But!! Fear not, the rewards are many and marvelous. So without any further ado, on the blog today, we’d love to share with you the 4 Ps of a Loved Gut.
Love your Gut is available at Naturally Healthy
In Store or On Line
715 Grey Street Claudelands Hamilton
www.naturallyhealthy.co.nz...
079583845
#testimonica #buylocal #naturallyhealthy

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