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Posts by Naturally Healthy
928 days ago

SEVEN PREBIOTIC RICH FOODS TO INCLUDE IN YOUR DIET + MACADAMIA, GARLIC AND PARSNIP SOUP RECIPE

Naturally Healthy

While probiotics receive a lot of media attention and have a greater awareness, prebiotics do a lot of the heavy lifting. If we didn’t have prebiotics, probiotics would have a poor chance of survival, as some of them depending upon the strain, only last hours in our digestive systems. Prebiotics help promote the growth of good bacteria in the gut.

An easy way to think of prebiotics is that they are like a really good meal for probiotics, helping them to grow robust and strong. With the rise of diets such as the ketogenic diet, many people are bypassing their prebiotic rich foods, and their gut health is suffering.
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More messages from your neighbours
6 days ago

Poll: Are you a Te Huia fan?

Libby Totton Reporter from Waikato Times

All three Hamilton MPs appear to be united behind the retention of the Te Huia passenger rail service between Hamilton and Auckland, as well as potentially expanding it to Tauranga.

But whether Hamilton East’s Ryan Hamilton, Hamilton West’s Tama Potaka and soon-to-be Labour list MP Georgie Dansey have the combined power to shunt transport minister Chris Bishop and Prime Minister Christopher Luxon onto their line of thinking remains to be seen.

Are you a Te Huia fan? Tell us more in the comments (adding NFP if you don't want your words used in print).

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Are you a Te Huia fan?
  • 83.3% Yes
    83.3% Complete
  • 16.7% No
    16.7% Complete
60 votes
20 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.4% For. Self-service is less frustrating and convenient.
    9.4% Complete
  • 43.4% I want to be able to choose.
    43.4% Complete
  • 47.2% Against. I want to deal with people.
    47.2% Complete
2412 votes
9 days ago

Hospo owners give BNZ Theatre mixed reviews

Libby Totton Reporter from Waikato Times

After a busy opening week for BNZ Theatre, local restaurateurs have mixed feelings about its impact on diner numbers.

A first test for hospitality owners was over the weekend when Teeks and Sir Dave Dobbyn packed out the theatre. While some owners are feeling optimistic for the future, others believe the theatre has failed to deliver the promised crowds, albeit it is a quiet time of year.

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