
4 Reasons You Should Be Taking Vitamin D In Winter
One of the obvious things we lose in winter is the sun. Daylight hours reduce, influencing everything from your mood to your daily routines and habits as you become more sedentary. In winter, you also make less vitamin D. That's why it's important to learn how diet and supplementation of vitamin D in winter can help you.


Show us what you've been up to...
Brighten our day, and show us a glimpse into your world, neighbours.
We'd love to see some of the photos you've taken lately or any craft/DIY projects you're working on.
Simply add a photo below 📷🌅 🌻


What do you think the speed limit should be around schools?
Switching to variable vehicle speed limits outside a dozen Hamilton schools is potentially “gambling with children’s lives”, says the city’s deputy mayor Angela O’Leary.
The schools currently have permanent 30kph limits but the Government has ordered a change as part of its push-back on speed limits lowered over the past few years.
What do you think the speed limit should be around schools? Tell us in the comments (adding NFP if you don't want your words used in print).


Transform Your Old Clothesline into a Stylish Garden Feature with Resene
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.
