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We hope you had a wonderful holiday period and were able to let yourself go a little. We certainly indulged ourselves when it came to food. Mostly healthy dishes and drink choices but the occasional sugary, fatty treat made its way into our belly.
Of course, that’s all good. A Supercharged Food … View moreWe hope you had a wonderful holiday period and were able to let yourself go a little. We certainly indulged ourselves when it came to food. Mostly healthy dishes and drink choices but the occasional sugary, fatty treat made its way into our belly.
Of course, that’s all good. A Supercharged Food lifestyle is one of balance, being easy on ourselves and pointing ourselves in the direction of good food and nutrition.
Want to know some hints on maintaining some of the holiday relaxed chill, resetting health goals, and forging ahead from a strong foundation?
Ryman provides comprehensive care options in a community where caregivers become family.
Joyce is a resthome resident at Logan Campbell Village. Between regular walks with lifestyle coordinator Ramon, participating in village activities, family visiting and keeping them up to date via email, … View moreRyman provides comprehensive care options in a community where caregivers become family.
Joyce is a resthome resident at Logan Campbell Village. Between regular walks with lifestyle coordinator Ramon, participating in village activities, family visiting and keeping them up to date via email, 92-year-old Joyce certainly enjoys a full life.
With the many friends she has made and the special bond she shares with her caregivers, the village has become an extension of Joyce’s family.
Saw watermelon on sale new world today $37.99 each
Potatoes $5 kilo
We have no shortage of either in nz but australia do
I assume our stocks being sold overseas and we are now paying extra
Outrageous and disgusting
Grab a copy of your local Stuff newspaper between today and 29 Jan and participate in the Great Kiwi Quiz! The questions are based on our beautiful country so test your skills and see if you know New Zealand as well as you think you do.
Each correct answer will get you one entry into the draw to… View moreGrab a copy of your local Stuff newspaper between today and 29 Jan and participate in the Great Kiwi Quiz! The questions are based on our beautiful country so test your skills and see if you know New Zealand as well as you think you do.
Each correct answer will get you one entry into the draw to win a $200 Prezzy Card, with a total of $10,000 worth of Prezzy Cards to give away. The more correct answers you enter, the higher chance you have of walking away with a Prezzy Card this summer. For more information and to submit your answers, click here.
The team at Stuff and Sunday Star-Times
Stuff is doing a story on little free libraries. Nationwide they can be found in everything from fridges to bus stops and little red cupboards.
Please send a picture and short description of your library. Do not forget to tell us where it is.
nicholas.boyack@stuff.co.nz
River-stone markers are the perfect way to identify your freshly planted seeds and seedlings, while adding a decorative touch to your vegetable garden. Use a range of Resene testpot colours to suit the produce you have growing.
Find out how to create your own.
If you felt the recent earthquake, your first thought was probably the safety of your loved ones. So now’s the time to think about protecting them by making your home quake safe.
The good news is there’s a lot you can do right now, like securing tall and heavy furniture, and getting a … View moreIf you felt the recent earthquake, your first thought was probably the safety of your loved ones. So now’s the time to think about protecting them by making your home quake safe.
The good news is there’s a lot you can do right now, like securing tall and heavy furniture, and getting a builder to look at your chimney.
Everything you need to know is at EQC’s site. Don’t wait for the next earthquake to shake you into action, get started now.
My FREE Golden Gut eBook will help you let your gut shine. It contains 14 golden recipes to help you incorporate my Golden Gut Blend into your everyday life. The eBook's loaded with all the information you need to guide you along your gut-healing journey. Some of my favourite recipes from the … View moreMy FREE Golden Gut eBook will help you let your gut shine. It contains 14 golden recipes to help you incorporate my Golden Gut Blend into your everyday life. The eBook's loaded with all the information you need to guide you along your gut-healing journey. Some of my favourite recipes from the eBook include my Golden Gut Chai Latte, Golden Mango Cheesecake, Golden Zest Fritters and Turmeric Fudge. How could you say no to that?
Lee Holmes with Naturally Healthy.
www.naturallyhealthy.co.nz...
#testimonica #buylocal #naturallyhealthy
Start the new year with a nourishing Antipodes’ night cream moisturiser. Subscribe to NZ House & Garden for 1 or 2 years and receive a FREE Antipodes Culture Probiotic Night Recovery Water Cream worth $68. You’ll have until 22 January to take up this fantastic deal.
Antipodes is New … View moreStart the new year with a nourishing Antipodes’ night cream moisturiser. Subscribe to NZ House & Garden for 1 or 2 years and receive a FREE Antipodes Culture Probiotic Night Recovery Water Cream worth $68. You’ll have until 22 January to take up this fantastic deal.
Antipodes is New Zealand’s Scientific Green Beauty brand, enhancing global beauty rituals with plant-powered, results-driven skincare featuring the world’s purest ingredients. To take part in this offer use the code ANTIPODES at checkout.
The team at Stuff and NZ House & Garden
This easy-to-make climbing frame adds height, structure and style to your garden and vegetable beds; paint in your favourite Resene hue to add the colour.
Find out how to create your own.
EarthDiverse is pleased to announce two upcoming courses (available globally via Zoom) that begin in January:
1. A Brief History of the Ukraine: The war in Ukraine has changed the global political landscape of Europe, directing attention at a part of the world whose history and culture is not … View moreEarthDiverse is pleased to announce two upcoming courses (available globally via Zoom) that begin in January:
1. A Brief History of the Ukraine: The war in Ukraine has changed the global political landscape of Europe, directing attention at a part of the world whose history and culture is not always known. This course introduces students to modern Ukrainian history. It covers the Russian Revolution, the Ukrainian Soviet Socialist Republic within the USSR, the period of “indigenization,” the collectivization of agriculture and the Ukrainian famine, the Second World War, the Brezhnev era, Ukrainian independence, the Revolution of Dignity, and the confrontation with Russia. There are six consecutive weekly Zoom sessions, with time for questions & discussion. Begins Fri 13 Jan 2023, 3:00-4:30pm (NZ time), Zoom Only. US time Zone equivalent: begins Thu 12 Jan 6-7:30pm Pacific, 9-10:30pm Eastern. Check the course page for other time zone equivalents around the world.
2. An Introduction to the History of Japanese Anime: Anime is a global phenomenon, a source of Japanese national pride, and a pastime for countless people around the world. In this course, we explore the origins of how pictures in Japanese visual art evolved into the modern form of anime and how this has influenced the national psyche. 4 consecutive weekly sessions (both in-person in Hamilton or available via Zoom). Begins Sat 21 Jan 2023, 4-6pm (NZ time). US time Zone equivalent: begins Fri 20 Jan 7-9pm Pacific, 10pm-12am Eastern. Check the course page for other time zone equivalents around the world.
For more information on these and our other courses please visit our website.
Based on the comical and moving # 1 New York Times bestseller, A Man Called Otto tells the story of Otto Anderson (Tom Hanks), a grumpy widower who is very set in his ways. When a lively young family moves in next door, he meets his match in quick-witted and very pregnant Marisol, leading to an … View moreBased on the comical and moving # 1 New York Times bestseller, A Man Called Otto tells the story of Otto Anderson (Tom Hanks), a grumpy widower who is very set in his ways. When a lively young family moves in next door, he meets his match in quick-witted and very pregnant Marisol, leading to an unlikely friendship that will turn his world upside-down.
Experience a funny, heart-warming story about how some families come from the most unexpected places.
#AManCalledOtto, in cinemas January 1 – book tickets here!
Hi all, just putting myself out there, I’m 17 years old and previously attended hamilton boys high school I have now left school and have plenty of free time to complete or do things that you guys might not have time to do. For example looking after your children, mowing your lawns, panting … View moreHi all, just putting myself out there, I’m 17 years old and previously attended hamilton boys high school I have now left school and have plenty of free time to complete or do things that you guys might not have time to do. For example looking after your children, mowing your lawns, panting fences or walls and or any general cleaning. If any of you are in need of my services please feel free to contact me via my phone number
- 0224741121
Thanks
We’d like to kick off this blog by sharing how thankful we are for you!. Thank you for being part of our Supercharged community. It means the world to us and drives us to keep providing good gut news, health and tips.
Actually being thankful is a great theme for this article! Being thankful for … View moreWe’d like to kick off this blog by sharing how thankful we are for you!. Thank you for being part of our Supercharged community. It means the world to us and drives us to keep providing good gut news, health and tips.
Actually being thankful is a great theme for this article! Being thankful for our friends, family, and our bodies.. There’s plenty more to be thankful for but if you consider these you are off to a great start.
The Supercharge Your Gut Team xx
It's your favourite time of the year; the Resene ColorShop SALE! Now's the time to Decorate and SAVE with quality Resene paints, stains, wallpaper and accessories.
Plus if you're a Resene DIY card holder you'll get an extra 5% off (yes you can sign up in store or online at … View moreIt's your favourite time of the year; the Resene ColorShop SALE! Now's the time to Decorate and SAVE with quality Resene paints, stains, wallpaper and accessories.
Plus if you're a Resene DIY card holder you'll get an extra 5% off (yes you can sign up in store or online at or online!)
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