Six Ways to Support your Energy Naturally
It’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab the bar of chocolate and carry on working.
B) Take a break, eat your packed lunch and get back to work once you’ve eaten.
If you chose option B, you’re on your way to feeling more energised. If you chose A, don’t be surprised if you end up feeling more tired and stressed thirty minutes later.
If you’re looking to avoid the afternoon slump, I’ve got your back.
Read on here to discover my six top ways to naturally support your energy
- Lee Holmes
Do you think the city needs more affordable housing projects?
An affordable rental development has been left scrambling to secure funding after it was unexpectly turned down by central government.
Bridge Housing Trust plans to build a 42 apartment complex on the corner of Tristram and Liverpool Streets in Hamilton central over two buildings. The land is being donated by Perry Group, which currently owns both sites.
You can help grow the Waikato Community Rugby Fund
Waikato Rugby celebrated 100 years of service to the community in 2021, but due to the pandemic the long-planned celebrations were not held until late 2022.
A highlight was a black-tie event at GloBox Arena at Claudelands where over 300 people enjoyed a wonderful night of reminiscence, remembrance, reconnection and reflection on what our national game means to the Waikato.
Many people put a lot of work into making the evening a massive success by all sorts of measures. One was fundraising $21,000 for the good of the game through auctions and donations, which has recently been transferred to the Waikato Community Rugby Fund at Momentum Waikato.
The Fund grows in perpetuity, with distributed returns only used for the benefit of the amateur community rugby, forever.
Donations to the Waikato Community Rugby Fund are always most welcome, to find out more and donate click the button below.
Got some stuff in the back of your closet to sell off?
The biggest ‘self-serve flea supermarket’ in New Zealand is about to open in Hamilton.
Re:Circle is coming to 313 Victoria Street on May 1, a space that has been vacant since the Ministry of Social Development left the building in 2019.
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