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739 days ago

Six Ways to Support your Energy Naturally

Naturally Healthy

It’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab the bar of chocolate and carry on working.
B) Take a break, eat your packed lunch and get back to work once you’ve eaten.
If you chose option B, you’re on your way to feeling more energised. If you chose A, don’t be surprised if you end up feeling more tired and stressed thirty minutes later.
If you’re looking to avoid the afternoon slump, I’ve got your back.
Read on here to discover my six top ways to naturally support your energy
- Lee Holmes

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More messages from your neighbours
5 days ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.4% Yes
    91.4% Complete
  • 8.1% No
    8.1% Complete
  • 0.5% Other - I'll share below!
    0.5% Complete
1415 votes
3 days ago

Have you heard about this Hamilton petition?

The Team Reporter from Hamilton Press

A group of Hamilton business owners have started a petition to stop the council from hiking up rates and passing the cost of what they say are unpopular projects on to residents.

It frustrates longtime residents Tom Andrews, a former roading engineer who owns Classics Museum and has property interests and Jo Reeder, to see Hamiltonians facing large bills.

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1 day ago

Have you ever wondered what happens and who is involved when a death occurs... Join us for this free seminar.

Jordan from Legacy Funerals

Sponsored by Legacy Funerals Hamilton

Join us for a comprehensive seminar at Legacy Funerals Hamilton on Tuesday, 30th April 2024, from 10:00 am to 2:00 pm, located at 513 Anglesea Street, Hamilton.



This informative event is designed to shed light on the various aspects and services involved when dealing with the loss of a loved one.

Enjoy a selection of nibbles while gaining insights from a wide range of experts including the ACC Accidental Death Team, Work and Income representatives, DTI Lawyers specialising in Wills and Estates, a Celebrant, Funeral Director, New Zealand Police, an Embalmer, and representatives from Legacy Trust Pre-Paid Funerals, The Grief Centre, Hamilton Park Cemetery and Crematorium, Hospice Waikato, and Residential Eldercare Services.

Please note, spaces are limited, and to ensure your place, RSVP is essential by Friday, 26th April 2024, via email to jordan@legacyfunerals.co.nz.

This seminar promises to be an invaluable resource for anyone wanting to understand the services and support available during such a crucial time. Don't miss this opportunity to have your questions answered by our knowledgeable speakers.

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