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1393 days ago

Six Ways to Support your Energy Naturally

Naturally Healthy

It’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab the bar of chocolate and carry on working.
B) Take a break, eat your packed lunch and get back to work once you’ve eaten.
If you chose option B, you’re on your way to feeling more energised. If you chose A, don’t be surprised if you end up feeling more tired and stressed thirty minutes later.
If you’re looking to avoid the afternoon slump, I’ve got your back.
Read on here to discover my six top ways to naturally support your energy
- Lee Holmes

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More messages from your neighbours
6 hours ago

Tamahere home in dentist case was once centre of accountant’s fraud

Libby Totton Reporter from Waikato Times

It’s been a feature in a recent Hamilton District Court trial , but a Tamahere mansion already has an complicated history.

The property in Woodcock Rd - notable for having a hydroslide in the back yard - the scene of now-disproved alleged sexual offending by Hamilton dentist Rahul Gautam - made headlines more than 15 years ago, when it was a focus in the case of accountant Gary Soffe.

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L
7 hours ago

Learn to Play Bridge

Lesley from Claudelands

Bridge is a card game that challenges the mind and keeps the brain sharp. Waikato Bridge Club (Brookfield Street, Hamilton East) has lessons coming up, with an evening class starting Thursday 5 March at 7.15pm, and a day class starting Wednesday 11 March at 1.15pm. Both times provide a relaxed, friendly atmosphere to encourage learning.
For more information, contact Shirley Bennett on 0210426930 or email a-s.bennett@xtra.co.nz.

22 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.3% For. Self-service is less frustrating and convenient.
    9.3% Complete
  • 43.7% I want to be able to choose.
    43.7% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2464 votes