Dunedin Central , Dunedin

1566 days ago

Are you getting our free gardening tips every week?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Subscribe to our e-zine Get Growing. In this week’s issue we show how to grow potatoes in containers in time for Christmas. Plus grow your own sprouts, build homes for geckos and skinks, leave frosted plants alone, collect free rainwater and let lachenalias set seed.

Meet some gardening … View more
Subscribe to our e-zine Get Growing. In this week’s issue we show how to grow potatoes in containers in time for Christmas. Plus grow your own sprouts, build homes for geckos and skinks, leave frosted plants alone, collect free rainwater and let lachenalias set seed.

Meet some gardening superheroes and nominate a greenfingered good sort to be the Ryman Healthcare Gardener of the Year. Plus go in the draw for copies of NZ House & Garden’s August issue.

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1566 days ago

Getting dew on your windows?

RetroFit Double Glazing - Central Otago

It’s still pretty cold at night and the early mornings. If you have single glazing, you will really notice the temperature drops and sometimes dew on your windows. Think about retrofit double glazing along with good ventilation you can reduce the chances of condensation forming. Get a free … View moreIt’s still pretty cold at night and the early mornings. If you have single glazing, you will really notice the temperature drops and sometimes dew on your windows. Think about retrofit double glazing along with good ventilation you can reduce the chances of condensation forming. Get a free measure and quote here and our local consultants can walk you through the process with a tailored solution to suit your home. Or call us on 0800 658 658.

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1566 days ago

Can you help us find New Zealand's 2020 Gardener of the year?

Neighbourly.co.nz

Calling all gardeners! We've teamed up with NZ Gardener for the Ryman Healthcare Gardener of the Year 2020. This year, Kiwis can nominate and read nominations on Neighbourly.

Ryman Healthcare with NZ Gardener is on the hunt for green-fingered good sorts – individuals or groups who have … View more
Calling all gardeners! We've teamed up with NZ Gardener for the Ryman Healthcare Gardener of the Year 2020. This year, Kiwis can nominate and read nominations on Neighbourly.

Ryman Healthcare with NZ Gardener is on the hunt for green-fingered good sorts – individuals or groups who have used their gardening skills to help other people.

There are some amazing prizes up for grabs so if you know a homegrown hero who is using their gardening skills for good, nominate them here now!
Nominate Now

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1568 days ago

Self Image Conquers All

Alister from Dream Big New Zealand

The importance of self image is greater than I have realised after listening to this podcast. Our existing self image has the power to hold us back or propel us forward. Even if new opportunities come along, if it exceeds our current view of ourselves and what we feel we deserve we subconsciously … View moreThe importance of self image is greater than I have realised after listening to this podcast. Our existing self image has the power to hold us back or propel us forward. Even if new opportunities come along, if it exceeds our current view of ourselves and what we feel we deserve we subconsciously end up sabotaging it! So self esteem is a great thing to become acquainted with as it can be the maker or breaker of our lives.

I highly recommend having a listen and read here: www.borntoprosper.com...

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1568 days ago

This week’s AMI Kind Neighbours are Grant and Annette, nominated by Olga Reid from Stoke.

Neighbourly.co.nz

Neighbourly gems are getting shout outs all over the country on our AMI Kind Neighbour Page. Have you got a good sort worthy of recognition? Get your nominations in here.

“I am 83 living alone. My neighbours Grant and Annette Phillips were wonderful during the lockdown, getting my shopping … View more
Neighbourly gems are getting shout outs all over the country on our AMI Kind Neighbour Page. Have you got a good sort worthy of recognition? Get your nominations in here.

“I am 83 living alone. My neighbours Grant and Annette Phillips were wonderful during the lockdown, getting my shopping and taking me to the dentist when I broke my dentures and had no way of getting them mended. When I needed help in an emergency they were there for me reattaching the connections under my bed which I could not get to.They have taken me to doctors appointments and helped when I needed help in the house after a fall and when my Medic Alarm has been activated.”

1568 days ago

Back to school

NumberWorks'nWords Dunedin

As we come to the end of the second week of Term 3, some type of "New Normal" should be a part of your routine.
Now is the time to give us a call if your children are finding it hard to adjust to being back at school and trying to keep up. Don't let this feeling steal their … View more
As we come to the end of the second week of Term 3, some type of "New Normal" should be a part of your routine.
Now is the time to give us a call if your children are finding it hard to adjust to being back at school and trying to keep up. Don't let this feeling steal their confidence.
We have no-cost, no-obligation evaluations available every day. Give us a call today - we would love to help!

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1570 days ago

Want to help create kinder connected communities?

Neighbourly.co.nz

With The Sunday Star Times, we’ve launched a survey to find out how lonely and connected Kiwis feel, take part here and you could win a $100 Prezzy® card Take the survey

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1573 days ago

How the Office for Seniors can help

Office for Seniors

Hi Neighbours!

Our Office sits within the Ministry for Social Development. Our role is to improve the lives of older people across New Zealand by providing helpful information, promoting the wellbeing and concerns of seniors and increasing awareness of the issues facing our ageing population. We… View more
Hi Neighbours!

Our Office sits within the Ministry for Social Development. Our role is to improve the lives of older people across New Zealand by providing helpful information, promoting the wellbeing and concerns of seniors and increasing awareness of the issues facing our ageing population. We are here to help!

For useful information, opportunities and stories about seniors, sign up to our SuperSeniors Newsletter here: bit.ly...

Read our Better Later Life strategy, which guides our work to help make the future better for New Zealanders as we age: bit.ly...

We have lots of helpful resources on getting an Enduring Power of Attorney (EPA) on our website: bit.ly...

We are working on making our communities more Age-friendly. Find out about our Community Connects grants here: bit.ly...

Our website also includes important information on Elder Abuse and where to get help: bit.ly...

We know some people don't like Facebook, and that's ok. If you have an account, you can like our page for regular updates, and some fun stuff too! : www.facebook.com...

If you have a question, or would like more information, whether you are over-65, or if you have a close family member or friend who is a senior, you can email us at: osc@msd.govt.nz

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1573 days ago

It's the little things that count ;)

RetroFit Double Glazing - Central Otago

Check out our video that we did with some of our happy customers here

We are nationwide and if you are interested we offer a no obligation free measure and quote click here or call us on 0800 658 658.

1573 days ago

Are you suffering from back or neck pain?

TBI Health - Physiotherapy & Rehabilitation Dunedin Central

Get in touch with our expert team who will help get you back on track!

Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.

Your initial … View more
Get in touch with our expert team who will help get you back on track!

Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.

Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.

To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.

www.tbihealth.co.nz...

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1573 days ago

Garage Sale 8th August Portobello

Claire from Otago Peninsula

Come and get a coffee at the Blue Penguin Coffee shop and browse at the garage sale

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