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Tai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 … View moreTai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes (Qigong)
Experienced: 1 ~ 2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Vaccine pass
2. Mask use is encouraged (classmates and Sandy can take masks off when exercising though)
3. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
4. Drinking bottle: a thermal one is suggested
5. Wear comfortable clothes with a pair of flat-soled shoes.
Hi everyone,
With overseas tourists set to return to NZ shortly, we're looking at doing a light-hearted piece on the odd questions Kiwis have been asked about NZ. You may have seen the post doing the rounds on social media at the moment asking whether English is spoken here and suggesting NZ … View moreHi everyone,
With overseas tourists set to return to NZ shortly, we're looking at doing a light-hearted piece on the odd questions Kiwis have been asked about NZ. You may have seen the post doing the rounds on social media at the moment asking whether English is spoken here and suggesting NZ is a state of Australia (see below). Have you ever been asked anything surprising about NZ? Feel free to message me or comment below. Please put 'NFP' (not for publication) in your comment if you do not want it or your name included in the article. Thanks very much for your help and happy travels.
Transform plain serving boards into pastel-toned works of art with a few Resene testpots. Graphic prints and geometric patterns are a big trend for summer. Take your outdoor entertaining to the next level by painting an array of wooden serving boards in pretty sorbet colours from Resene. Structured… View moreTransform plain serving boards into pastel-toned works of art with a few Resene testpots. Graphic prints and geometric patterns are a big trend for summer. Take your outdoor entertaining to the next level by painting an array of wooden serving boards in pretty sorbet colours from Resene. Structured lines or a paint-brush riot – anything goes!
Find out how to create your own.
Now, more than ever, a great broadband connection is vital to all Kiwis! Our lives have changed so much over the past few years with many of us now working from home.
Hyperfibre delivers insane speeds that most Kiwis can’t even imagine! Whether it’s for work, study, streaming or playing … View moreNow, more than ever, a great broadband connection is vital to all Kiwis! Our lives have changed so much over the past few years with many of us now working from home.
Hyperfibre delivers insane speeds that most Kiwis can’t even imagine! Whether it’s for work, study, streaming or playing your favourite video games, Hyperfibre is going to give you the smoothest experience possible.
Feel the need for speed? Hyperfibre has launched on Broadband Compare. Go check it out now and see if it's right for you!
More than 400 weather stations around the world exceeded their record temperatures last year!
As one of the hottest years to date, there is an urgency to adapt our homes to these extreme events! Using resilient building materials can mitigate the effect of these events!
Check out our … View moreMore than 400 weather stations around the world exceeded their record temperatures last year!
As one of the hottest years to date, there is an urgency to adapt our homes to these extreme events! Using resilient building materials can mitigate the effect of these events!
Check out our residential property report for insight into your property’s potential risks in the future!
Whether the actual crunching of numbers sounds exciting or scary, celebrating World Maths Day can be oodles and oodles of fun! Maths is believed by many people to be one of the hardest subjects to achieve in because of its strictness in needing correct answers, its abstract concepts, and the … View moreWhether the actual crunching of numbers sounds exciting or scary, celebrating World Maths Day can be oodles and oodles of fun! Maths is believed by many people to be one of the hardest subjects to achieve in because of its strictness in needing correct answers, its abstract concepts, and the overall stress involved in succeeding. But don’t let that be intimidating!
World Maths Day is a chance to test your skills, practice maths, and get involved in a worldwide event that celebrates the history of maths to improve the lives of students, parents, and teachers everywhere.
NZ Compare proudly employ a workforce of incredibly talented and devoted individuals, who make up our website and technology development team. These individuals are based through out the Ukraine.
Like the rest of the world, we have been closely monitoring the terrible events unfolding in … View moreNZ Compare proudly employ a workforce of incredibly talented and devoted individuals, who make up our website and technology development team. These individuals are based through out the Ukraine.
Like the rest of the world, we have been closely monitoring the terrible events unfolding in Ukraine and are in daily meetings with our staff to confirm their safety and well-being.
Our wonderful developers are facing a climate of unpredictability, we felt it was our responsibility to ensure you, our wonderful Neighbours were both aware and understanding that this environment may cause delays to the many projects we have in the works for 2022.
To show support of our brilliant team, we have temporarily changed our logo on our NZ Compare website. WHICH has also been recently refreshed and looking better than ever thanks to this very team! Go check it out!
We have the best team of cleaners🤗🧹 in Christchurch, to help you keep your environment clean🧼 and sanitized!🦠🚫 Call us! 0223937075 Morena Cleaning
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for walnut recipes, so send your best ones to mailbox@nzgardener.co.nz before March 28, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
I love our way of life
I started dieting when I was 12 years old. I wasn’t overweight but I felt pudgy and I wanted a new boy at school to like me. Somehow, I obtained a calorie counting book and quickly memorized it. Each day, I tried hard to reach my goal of eating a certain number of … View moreI love our way of life
I started dieting when I was 12 years old. I wasn’t overweight but I felt pudgy and I wanted a new boy at school to like me. Somehow, I obtained a calorie counting book and quickly memorized it. Each day, I tried hard to reach my goal of eating a certain number of calories. It was well below what I needed to eat as a growing child, but I didn’t see it that way at the time. I just wanted to get rid of my squishy stomach and eat a little less.
CLEAN SOLID WOODEN / PLY PACKING CRATES $5.00 Each Cheap.!!
Hi All
We still have Boxes Available
We end up with surplus Wooded Crates & we sell them off for the Work Social Club.
… View moreCLEAN SOLID WOODEN / PLY PACKING CRATES $5.00 Each Cheap.!!
Hi All
We still have Boxes Available
We end up with surplus Wooded Crates & we sell them off for the Work Social Club.
They are Clean / Strong Wooden / Ply with metal corners for strength
Come with lids.
3 Main Sizes
1000mm x 800mm x 900mm
or
1200mm x 800mm x 900mm
or
1000 mm x 800mm x 600 mm
can be used for all sorts of things.
General Storage / Fire Wood storage / Made into Pet Houses - etc etc
Collection or Viewing welcome in Hornby area Christchurch.
Location is SPAREX /AGCO Ltd
65 FOREMANS ROAD.
( we located down a lane way - turn at the Large TIL FREIGHT sign on
Foremans Road & go to end of lane towards Railway line we are the Yard
of Tractors.) Picture attached of sign to turn at.
Please Phone / Txt 0275417518 - Murray.
These can be collected between 8am to 5pm.
Thanks :-)
Price: $5.00
Price: $5
Refresh and restore a beautiful old rocking chair with a simple but stylish new look with Resene Enamacryl.
Find out how to create your own.
In 1999, World Poetry Day was introduced, with the aim of promoting the reading, writing, publishing, and teaching of poetry around the world.
It is an opportunity to appreciate the power of poetry and how it can capture the creative spirit of the human mind.
Since 1999, our residents and team members have raised more than $5 million for charities across New Zealand and Australia.
Supporting fellow pioneers isn’t new. It’s in our DNA. Learn more about becoming our charity partner for 2022/23.
Apply now.
Are you come home tired 🥴, and you have to clean🧼? We are thinking of your comfort that is why we have a promotion 😁, for a house with up to 4 bedroom, a standard cleaning of two hours for 70 dollars!
What can be included:
Dusting
Vacuuming
mop
Kitchen
Bathrooms
Tidy
cleaned … View moreAre you come home tired 🥴, and you have to clean🧼? We are thinking of your comfort that is why we have a promotion 😁, for a house with up to 4 bedroom, a standard cleaning of two hours for 70 dollars!
What can be included:
Dusting
Vacuuming
mop
Kitchen
Bathrooms
Tidy
cleaned surfaces
pantry cleaning
Make the bed
microwave cleaning
Toaster Cleaning
Change of sheets
Depending on what you need in your house is the time it will take so...
As we understand that the first cleaning always takes longer, we offer you a 20% discount on the first cleaning to show you our best work😊.
Morena Cleaning!
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