Westmorland, Christchurch

935 days ago

Term 2 Qigong classes

Sandy from Aidanfield

New Qigong Classes starting from this Wed (May 4) and Thu (May 5)
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, … View more
New Qigong Classes starting from this Wed (May 4) and Thu (May 5)
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
$20 first class, which can come off term fee

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com

Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about a positive transformation of the body, mind and spirit.

“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

$170 (10 classes) or $20 casual, CDs, books and mp3 soundtracks are available for your better improvement

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936 days ago

Can you help a business in your community?

The Team from Neighbourly.co.nz

We are incredibly proud to launch Short Notice is a new initiative designed to connect neighbours with a little spare time on their hands with local businesses that need a bit of extra help!

It's very simple; using the new Short Notice community hub, share a little about yourself, your … View more
We are incredibly proud to launch Short Notice is a new initiative designed to connect neighbours with a little spare time on their hands with local businesses that need a bit of extra help!

It's very simple; using the new Short Notice community hub, share a little about yourself, your availability and how you'd like to help.

If you're a business owner sign up for a FREE Premium Business listing to get access to Short Notice and let your community know what help you need.

Together, let's help keep small businesses busy!
Explore Short Notice

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937 days ago

Mum-believable Mother’s Day sales

NZ Beds

How’s it going neighbours, the friendly team here at NZ Beds wanted to remind you that we have some mum-believable deals to celebrate this Mother’s Day. Thank your mum and gift her an unforgettable serene sleep because she deserves it. From a luxury mattress to ultra luxurious bedding gift her … View moreHow’s it going neighbours, the friendly team here at NZ Beds wanted to remind you that we have some mum-believable deals to celebrate this Mother’s Day. Thank your mum and gift her an unforgettable serene sleep because she deserves it. From a luxury mattress to ultra luxurious bedding gift her the experience she will never forget.

Pop into your nearest NZ Beds store to browse our range. Find your nearest store with our store locator.

NZ Beds Team look forward to help you in getting a good night sleep.
Find us

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937 days ago

Any size McCafé® coffee is $4

McDonald's

Grab yourself a delicious Barista Made Coffee for only $4 at McCafé.

McCafé, simply good coffee.

Available for a limited time.
Find out more

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938 days ago

Help your child take the next step!

NumberWorks'nWords Cashmere

Taking small steps and setting smaller goals has the power to reduce distractions, clear our path to success, and increase motivation and productivity. It is important to focus on the small steps to reach our end goal, as each step propels us closer.
Speak to our team today about how we can help … View more
Taking small steps and setting smaller goals has the power to reduce distractions, clear our path to success, and increase motivation and productivity. It is important to focus on the small steps to reach our end goal, as each step propels us closer.
Speak to our team today about how we can help your child take the next step with their learning.

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952 days ago

Poll: Does Christchurch still deserve the title of the Garden City?

Nicole Mathewson Reporter from The Press

Christchurch is still flying the Garden City flag, but is it still backing it up?

Elizabeth Peacock certainly doesn’t think so.

A past president of the Canterbury Horticultural Society, Peacock tells Frank Film that the state of some of the planted spaces of Christchurch are a disgrace.

Andrew… View more
Christchurch is still flying the Garden City flag, but is it still backing it up?

Elizabeth Peacock certainly doesn’t think so.

A past president of the Canterbury Horticultural Society, Peacock tells Frank Film that the state of some of the planted spaces of Christchurch are a disgrace.

Andrew Rutledge, the present head of parks, defends the current approach.

“We’re heading into a much more naturalised phase with a bigger focus on indigenous planting,” he tells Frank Film. “They’re not gardens.”


This, according to Rutledge, is meeting resistance from those who are still after the “highly groomed lawn”.

“I would be ashamed to bring anyone to have a look,” she says. “A garden should be joyous!”

Read more here and tell us what you think in the comments below.

Does Christchurch still deserve the title of the Garden City?
  • 42.5% Yes
    42.5% Complete
  • 53.5% No
    53.5% Complete
  • 4% I'm not sure/something else (tell us in the comments)
    4% Complete
449 votes
941 days ago

Stinking organics plant could close while new site sought

Nicole Mathewson Reporter from The Press

From reporter Liz McDonald:
All of Christchurch’s organic waste could be sent to landfill if a proposal to immediately close the city’s composting plant is approved.

City councillors have agreed to move Christchurch’s pungent composting plant, but that could take up to five years and the … View more
From reporter Liz McDonald:
All of Christchurch’s organic waste could be sent to landfill if a proposal to immediately close the city’s composting plant is approved.

City councillors have agreed to move Christchurch’s pungent composting plant, but that could take up to five years and the plant could be shut down in the meantime.

The city council previously resolved to find a solution after years of complaints from residents about foul smells and dust, and notices from Environment Canterbury that the plant was in breach of its resource consent.

At a city council meeting on Thursday, councillors voted to shift the plant, rather than try to improve it on the existing Bromley site. Plans to redevelop it were dropped last year when tenders proved too costly.

They also requested a report from staff within one month on the net costs and implications of “immediately closing” the plant, which is owned by the council and run by private operator Living Earth.

The implications to be considered include the effects on the environment and residents’ quality of life. Continue reading here.

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953 days ago

Bagged dog poo

Leonard from Kennedys Bush

With the growing population in the halswell area , the Halswell Quarry is getting a very populair place for people to get out. If it’s for a quiet stroll, exercise or walking the dog.
Lots of people take their beloved pets to the dog park, others take them to other parts of the park too. So far … View more
With the growing population in the halswell area , the Halswell Quarry is getting a very populair place for people to get out. If it’s for a quiet stroll, exercise or walking the dog.
Lots of people take their beloved pets to the dog park, others take them to other parts of the park too. So far all good.
What I do have a problem with is people who bag their dog poo ( probably because they been watched) and then ditch the bag 5 meters further up the track. In the dog park poo bins are provided and you won’t find any bags there.
The responsible dog owner does the right thing. There is just a small number of slackers out there who spoil it for the rest.
Let’s look after this place and take your rubbish out

G
938 days ago

Pre-School Music in Cashmere

Gail from Cashmere

Pre-School Music, held at the Cashmere Presbyterian Church, re-starts for Term 2 on Thursday 5th May at 10am. Great fun for pre-schoolers and their caregivers; music, singing, dancing, and morning tea provided! (Gold coin donations welcomed)
Come and join us on any Thursday in term time.

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938 days ago

Enjoy all the comforts of home.

Oceania

You’ll feel right at home in our luxury Care Suites at The Bellevue. Our spacious, well-appointed rooms are perfect for entertaining family or friends with your very own living area, kitchenette and ensuite.

Thoughtfully designed to provide Rest Home and Hospital level care with all the … View more
You’ll feel right at home in our luxury Care Suites at The Bellevue. Our spacious, well-appointed rooms are perfect for entertaining family or friends with your very own living area, kitchenette and ensuite.

Thoughtfully designed to provide Rest Home and Hospital level care with all the comforts of home, you can relax knowing that you won’t have to move again, even if your needs increase. Best of all, this means that couples can continue living together even if their needs are different.

To learn more about our Care Suites, with Rest Home and Hospital level care, visit oceaniahealthcare.co.nz.
Know more

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939 days ago

Nikon d5600 camera

Veronica from Aidanfield

The camera was bought brand new at Harvey Norman only used it a couple of times. The reason for selling is I upgraded to mirrorless.
1x Nikon camera D5600 DSLR
1x AF-P DX 18-55mm VR kit lens
1x AF-S DX 55x300 G ED VR lens plus hood
1x Camera bag
1x SanDisk Extreme Pro 32GB memory card

Price: $1,000

939 days ago

Bedroom furniture - free

Andrea from Aidanfield

Three pieces of bedroom furniture - all three to go together please.

Single bed head
Duchess with mirror (mirror needs fixing to the back board) 800w x 400d x 615h (mirror takes it to 770h)
Chest of drawers 800w x 400d x 615h

Comes from a smoke free home
Pickup in Aidanfield

Free

940 days ago

Our 2022 Prospa Local Business Hero Winner!

Prospa

Congratulations to Robert Fenwick, owner of Fenwicks Pharmacy in Canterbury, the 2022 Prospa Local Business Hero.

Robert has been recognised for his ongoing service and support for the community through tough times. Fenwicks pharmacy remained open throughout the lockdown with friendly greetings,… View more
Congratulations to Robert Fenwick, owner of Fenwicks Pharmacy in Canterbury, the 2022 Prospa Local Business Hero.

Robert has been recognised for his ongoing service and support for the community through tough times. Fenwicks pharmacy remained open throughout the lockdown with friendly greetings, conversations and smiles!

Congratulations to all the finalists and thank you for nominating your favourite local business. We'd like to acknowledge the official winner of the public voting poll, Josh Coe, owner of Page 42 cafe. Unfortunately, Josh has decided to close his business after 3.5 years and we wish him all the best.

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940 days ago

Tai Chi Class - Exercising with Energy

Sandy from Aidanfield

Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)

Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time:… View more
Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)

Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays 1pm, 8 classes a term

Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.

Free 1st visit: Come and try the graceful Tai Chi movements

~ the combination of yoga, gentle stretching, energy healing and meditation ~

Contact your teacher: Sandy Email: sandyjsky@gmail.com

Beginners: 1~ 2 pm
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes or La Qi (Qigong)

Experienced: 1 ~ 2:30 pm
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min

What to bring:
1. Mask use is encouraged
2. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
3. Drinking bottle: a thermal one is suggested
4. Wear comfortable clothes with a pair of flat-soled shoes.

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941 days ago

Rustic house number

The Team from Resene ColorShop Hornby

Turn scrap building materials into a fun and practical piece for the home. Use timber offcuts and some creativity to make a rustic house number sign with Resene Alabaster and Resene Woodsman Crowshead.

Find out how to create your own.

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