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Anna Williams Reporter from The Press
What will the potential easing of Covid-19 rules mean for bars, skiers and footy fans?
New Zealand could look very different this week if the Government decides to further ease Covid-19 restrictions - which could happen as early as Wednesday.
Sandy from Aidanfield
Qigong/Tai Chi Classes
Restarting this Wed. and Thu, 10 and 11 June in Aidanfield
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to try your first class for FREE!
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield … View moreQigong/Tai Chi Classes
Restarting this Wed. and Thu, 10 and 11 June in Aidanfield
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to try your first class for FREE!
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield Christchurch
Wednesday 10 ~ 11:45 am Qigong
7 ~ 8:45 pm Tai Chi / Qigong beginners
Thursday 1 ~ 2:45 pm Qigong beginners
7 ~ 8:45 pm Qigong
$75 (5 classes) or $17 casual
Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength and inner joy
Space limited # Booking essential
Contact your Qigong/Tai Chi teacher, Sandy Jiang, at sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to taiji (taichi), but relatively simpler than taiji. Qigong includes dynamic and static forms. Zhineng Qigong emphasises moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibration and universal qi (energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Have you ever thought of engaging in Ministry Training but didn’t know where to start? Want to know what’s involved? Join us for free at our online info night!
You can register your interest and we will send you an invite to the Zoom meeting.
Are you wanting a career in Web or Software Development? We offer a $2000 scholarship for domestic students aged 25 to 35 who join our IT programme!
Our “Full Stack” IT programme will prepare you for entry into the rapidly growing IT industry. This two-year programme will allow you just as … View moreAre you wanting a career in Web or Software Development? We offer a $2000 scholarship for domestic students aged 25 to 35 who join our IT programme!
Our “Full Stack” IT programme will prepare you for entry into the rapidly growing IT industry. This two-year programme will allow you just as much practical time learning and writing code as most three-year degrees.
Visit our website to find out more about what you can gain from our NZ Diploma in Web Development and Design (Level 5) and our NZ Diploma in Software Development (Level 6)
Simply visit your local Resene owned ColorShop, choose your favourite green testpots and for each one you buy Resene will donate $1 to the New Zealand Trees That Count programme.
Offer applies to all Resene green 60ml testpots (excludes metallic and wood stains) purchased by retail customers … View moreSimply visit your local Resene owned ColorShop, choose your favourite green testpots and for each one you buy Resene will donate $1 to the New Zealand Trees That Count programme.
Offer applies to all Resene green 60ml testpots (excludes metallic and wood stains) purchased by retail customers between 1-30 June 2020 at Resene owned ColorShops.
Trees That Count are an environmental charity on a mission to plant millions more native trees throughout New Zealand. Trees That Count runs the country’s only marketplace which provides a place for anyone to fund or gift native trees. This support is matched with planters throughout the country who are restoring, and growing, precious wildlife corridors or pockets of native forest, turning small projects into mighty ones.
Find your store
Do you have a teenager who finds school difficult?
Our Ultimate – Foundation Skills programme may be the right fit! This FREE programme is specifically for 16-19 year-olds and focuses on helping them gain important skills that will help them in the workplace and in the wider world. Your teen … View moreDo you have a teenager who finds school difficult?
Our Ultimate – Foundation Skills programme may be the right fit! This FREE programme is specifically for 16-19 year-olds and focuses on helping them gain important skills that will help them in the workplace and in the wider world. Your teen can gain credits towards NCEA 1 and 2, learn computer skills and how to write a CV, all while exploring a range of practical study and career options they can follow.
Visit our website to find out more about our Ultimate programme!
Kelly Dennett Reporter from Sunday Star Times
People are diagnosed with cancer everyday in New Zealand, but what about during the coronavirus lockdown? We're keen to talk to someone whose diagnostic appointments were put on hold during alert level 4, and how this has affected you. If you are willing to share your story, and be identified,… View morePeople are diagnosed with cancer everyday in New Zealand, but what about during the coronavirus lockdown? We're keen to talk to someone whose diagnostic appointments were put on hold during alert level 4, and how this has affected you. If you are willing to share your story, and be identified, please email kelly.dennett@stuff.co.nz.
Mark & Rachael from Upper Riccarton
Hi there does anyone have a Polar FT7 Watch like the one in the photo they don't want anymore.It does not have to be a working watch.I just need one for parts
Free
Mei Leng Wong Reporter from NZ Gardener & Get Growing
In this week’s issue we share tips to help houseplants survive winter. It’s time to harvest perennial herbs, prune currants and take cutting, refresh mint plants, check stored onions and pumpkins and collect rose hips for vitamin C.
Plus how to grow Jerusalem artichokes and this month’s … View moreIn this week’s issue we share tips to help houseplants survive winter. It’s time to harvest perennial herbs, prune currants and take cutting, refresh mint plants, check stored onions and pumpkins and collect rose hips for vitamin C.
Plus how to grow Jerusalem artichokes and this month’s guide to plants to sow and grow. Enter NZ Gardener’s Houseplant Heroes competition and be in to win Arbrex Seal & Heal pruning paint from Burnet’s and the June issue of NZ Gardener.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
The Team from Resene ColorShop Tower Junction
Update a boring old plant pot with an on-trend terrazzo paint effect!
Make the most of this weekend with this easy project idea from Resene. Find out how to create this quick and easy project yourself
Ruby Housing from Ruby Housing
Landlords have been given an extra five months to meet this year’s Healthy Homes requirements...www.stuff.co.nz...
If you have any questions regarding the healthy homes standards, give us a call 03 379 5033, we're happy to help.
Make the most of your retirement with less stress, and a whole lot of fun with SBS Unwind, a Reverse Equity Mortgage loan. The idea is simple – homeowners aged over 60 stay in their house but free up some money from the property to live their life.
Use the money however you like, while the … View moreMake the most of your retirement with less stress, and a whole lot of fun with SBS Unwind, a Reverse Equity Mortgage loan. The idea is simple – homeowners aged over 60 stay in their house but free up some money from the property to live their life.
Use the money however you like, while the flexible loan means regular payments aren’t required and you can repay all or some of the loan at any time.
For more details visit our website, contact your local SBS branch or call 0800 727 2265.
Eligibility Criteria, Terms and Conditions, and fees apply.
Find out more
Katrina from Unichem Lincoln Road Pharmacy
16 hours of contact lens wear with no discomfort. Now $19.99 until Sunday 21 June 2020. Available instore or online.
Hi Neighbours!
Our June SuperSeniors Newsletter is out now, and it's filled with lots of useful and interesting information.
The Newsletter outlines things to keep in mind around COVID-19 and a few key points from the 2020 'Rebuilding Together' Budget that will benefit seniors.
15… View moreHi Neighbours!
Our June SuperSeniors Newsletter is out now, and it's filled with lots of useful and interesting information.
The Newsletter outlines things to keep in mind around COVID-19 and a few key points from the 2020 'Rebuilding Together' Budget that will benefit seniors.
15 June marks World Elder Abuse Awareness Day. It is an opportunity to shine the light on the role we can all play in reducing elder abuse and neglect.
Make sure to read and share it!
To subscribe, to the newsletter follow this link: bit.ly...
To view the current edition go to: bit.ly...
Lisa from Somerfield
Free wood for anyone, situated in Barrington St
More to add to this pile
Free
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