Positive Change: Self Empowerment for Women
Do you lack self-confidence? Prefer to keep silent in groups because you may make the 'wrong comment'? Or are you afraid to accept a new job because you have the experience but not the qualifications?
You are not alone! Join us and learn how to change the self-talk that informs your stories about yourself.
This course will build on your stories that support you and change those that are not useful. Learn more about your strengths and challenges, and how to turn your weaknesses into opportunities. (2 days)
Anna has a background in trauma counselling, Gestalt Therapy, Play Therapy and Cognitive Behavioural Therapy. She has worked extensively with adults and children recovering from trauma in New Zealand and South Africa and also runs her own online therapy business.
Date: Saturday 16 November and Sunday 17 November, 2019
Time: 10.00am - 4.00pm
Location: Auckland Women's Centre, 4 Warnock St, Grey Lynn
Duration: 2 days
Cost: $60 - $120 sliding scale
If you would like to enrol but can't manage the full price of the course please contact us.
To enrol email info@womenz.org.nz or call 09 376 3227 ext 0
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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