Yoga at the Kohimarama yacht club.
Hi everyone,
New class time!
Yoga at the Kohimarama Yacht Club.
Yoga for health and well being overlooking the ocean 🙂
Bring a yoga mat please 🙏
Class times:
Tuesday: 9.30-11 - Gentle yoga and meditation
Thursday. 5.30-6.30pm
Saturday: 9am - Morning Flow
🌊 Booking here [app.ubindi.com...
My classes are structured to nurture balance and wholeness. We will move carefully through different poses that will develop your alignment and flexibility, while at the same time creating relaxation and mindfulness. My classes place special emphasis on deep breathing in every movement and building core strength, which is key to good posture.
What students say about my classes 💛
🌞 “Yoga practice with Dan is a wonderful way to let go from all the tension that builds up in your body and mind”
🌞 “I always leave feeling lighter and energised”
🌞“Sessions are inclusive of all levels which I truly appreciated!”
🌞 "Dan's yoga has been such a highlight…They are such a great mind & body reset - I always walk away feeling so positive and relaxed”
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
-
57.1% Human-centred experience and communication
-
14.3% Critical thinking
-
24.8% Resilience and adaptability
-
3.8% Other - I will share below!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Gardening and Painting Services
Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
www.alexandlinda.co.nz...
Trimming/Cutting Hedges and Trees
Digging out/Removing overgrown unwanted plants/flowers
Seasonal Clean-up/Big Garden Clean up
Mixed/Green Waste Removal
Floor and Tile Painting
Indoor/Outdoor painting
Deck/Fence Painting/Staining
Loading…
