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St Heliers, Kohimarama, Point England, Panmure, Saint Johns, Glen Innes, Glendowie, Stonefields
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Free to a good home- wooden dining table.
No chairs, just the table
Pick up St Heliers - PM me if interested-first in first served
Hope everyone is keeping safe....just looking for some pine cones if anyone can assist please....i only want 6....many thnx
Take time to paws 🐾 go for a walk with your dog or sit down with your cat ... focus only on being with them , try to avoid looking into your device for just that while. Breath... be fully there.
Use this little mindfulness and grounding exercise as often as you can to trigger a relaxation response in your body.
Sit on a chair , close your eyes, feel your feet on the ground, ( feel the surface of the ground you make contact with feel your toes ( really check in with the sensations of your … View moreUse this little mindfulness and grounding exercise as often as you can to trigger a relaxation response in your body.
Sit on a chair , close your eyes, feel your feet on the ground, ( feel the surface of the ground you make contact with feel your toes ( really check in with the sensations of your feet. Then feel the chair push up against you. Holding you. Then notice your hands and where they are resting against your body. Notice the pressure or warmth or something else. Notice your breath just the way it is. In and out. Then begin to extend the length of the in and exhales. Notice everything about your breath, be curious like you never noticed you are breathing before. The movement in your nostril your chest your abdomen, the sound, the sensations in your body as you breath. Notice right now you are fine just sitting on a chair and breathing, you are fine right now. 💓
Get 25% off Resene premium paints, wood stains, primer and sealers 10L. Plus buy 1 Resene testpot 60ml-80ml get 1 free!
Offer available for Resene DIY Cardholders at Resene owned ColorShops and participating resellers from 12 August – 7 September 2020. If you don’t have a card … View moreGet 25% off Resene premium paints, wood stains, primer and sealers 10L. Plus buy 1 Resene testpot 60ml-80ml get 1 free!
Offer available for Resene DIY Cardholders at Resene owned ColorShops and participating resellers from 12 August – 7 September 2020. If you don’t have a card sign up free online or while you’re in store.
Recently unearthed a box packed with cassette tapes from college and uni days. Teen son wants to have a listen to this "vintage" collection, even though most of the music can be downloaded online. Anyone have a walkman or cassette radio gathering dust they can part with? Thanks!
So here we are again, cooking from home, as we swing back to lessons learned from Lockdown 1.
Choux Pastry transformed into Profiteroles with crème Chantilly and eclairs with pastry cream and rich chocolate ganache.
Take a look at these great examples of Choux Pastry transformed into Profiteroles… View moreSo here we are again, cooking from home, as we swing back to lessons learned from Lockdown 1.
Choux Pastry transformed into Profiteroles with crème Chantilly and eclairs with pastry cream and rich chocolate ganache.
Take a look at these great examples of Choux Pastry transformed into Profiteroles with creme Chantilly and eclairs with pastry cream and rich chocolate ganache.
Link below for the recipe and the full story.
In this week’s issue we say August is the ideal time to sow eggplants. Plus keep your guard up against cold weather, choose flowers to grow from seed, get a move on with chillies and capsicums, start sowing basil and trick coriander seedlings.
Follow our guide to spring soil preparation and … View moreIn this week’s issue we say August is the ideal time to sow eggplants. Plus keep your guard up against cold weather, choose flowers to grow from seed, get a move on with chillies and capsicums, start sowing basil and trick coriander seedlings.
Follow our guide to spring soil preparation and nominate a gardening hero for Ryman Healthcare Gardener of the Year. Plus go in the draw for $35 vouchers from Awapuni Nurseries and sensational new peace lilies from Gellert’s.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
If you are needing security work done over this lockdown our mobile service is available.
We follow all C 19 rules.
10% discount for SuperGold holders.
Why stand in supermarket queues when you can receive commercial quality goods straight to your door, the next day!
Shop online now on www.bidfoodhome.co.nz... and follow us on Facebook + Instagram.
#shoponline #staysafe #stayhome
Use plastic animal figurines to make fun and easy projects for your home painted with Resene testpots. Colourful bookends and fun jar lids.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create your own
We are here to help.
Auckland is in ALERT LEVEL 3. The Ministry of Health has indicated that Dentistry can “open” as an essential service and is restricted to providing urgent and emergency care only. Glendowie Dental Centre is therefore able to be open to provide urgent and emergency dental … View moreWe are here to help.
Auckland is in ALERT LEVEL 3. The Ministry of Health has indicated that Dentistry can “open” as an essential service and is restricted to providing urgent and emergency care only. Glendowie Dental Centre is therefore able to be open to provide urgent and emergency dental care. Please call 09 521 2076 for an appointment.
Small boxes or bulk pack, one bedroom apartment or a small office transfer- Marcus Furniture Mover is here to take out the stress of your relocation.
For two men and a truck: $75/hr plus one off $42 call out fee.
We also do single item pick up and drop off service from just $68 within our 5km … View moreSmall boxes or bulk pack, one bedroom apartment or a small office transfer- Marcus Furniture Mover is here to take out the stress of your relocation.
For two men and a truck: $75/hr plus one off $42 call out fee.
We also do single item pick up and drop off service from just $68 within our 5km zone area, no stairs involve.
Internal Move: If you need to shift items around your home but no one to help, you can hire us for the labour as well.
We have public and statutory liability insurance so anything happens while we perform the job, we are back by Aon Insurance: talk about peace of mind.
Call or message Rod for a free estimate:
02102324697
You can also email us: marcusfurnituremover@gmail.com
Keep safe everyone.
Rod
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