Te Atatu South news is brought to you by the team at Western Leader
Recent posts
Thank you for using Neighbourly
But your Broadband and Power bills don't need to Neighbours!
It can be stressful to find more ways to save money. Comparing your bills using NZ Compare is one simple way you can cut costs!
It only takes a couple of minutes to check if you're on the right plan, for the right price. … View moreBut your Broadband and Power bills don't need to Neighbours!
It can be stressful to find more ways to save money. Comparing your bills using NZ Compare is one simple way you can cut costs!
It only takes a couple of minutes to check if you're on the right plan, for the right price. Remember the longer you leave it, the more money you could be choosing to spend instead of SAVE.
Read our guide on how to save on your Broadband and Power bills OR ring our NZ-based Customer Support Team on 0508 226 672 Monday-Friday 10am-6pm. They're here to help!
Are you ready to dance your way to fitness? 💃
Join Zumba with Rob, the most fun and energetic workout in Meadowbank!
Zumba is a Latin-inspired dance fitness program that combines cardio, strength, and flexibility. You’ll burn calories, tone muscles, and have a blast with Rob’s upbeat … View moreAre you ready to dance your way to fitness? 💃
Join Zumba with Rob, the most fun and energetic workout in Meadowbank!
Zumba is a Latin-inspired dance fitness program that combines cardio, strength, and flexibility. You’ll burn calories, tone muscles, and have a blast with Rob’s upbeat music and choreography.
Zumba with Rob is suitable for all levels and ages. No dance experience required. Just bring your water bottle, towel, and a smile!
Zumba with Rob happens every Monday at 4.45pm at Tahapa Crescent Hall Meadowbank. Only $10 per class. No booking needed. Just show up and join the party!
Don’t miss this opportunity to get fit and have fun with Zumba with Rob. See you on the dance floor! 🎶
Mother’s Day gift ideas from Red Cross Shop Henderson!!!
Come visit us at:
435 Great North Rd, Henderson
(09) 8351152
We offer a free pick for furnitures you’re wanting to donate! Give us a call so we can book your furniture pick-up.
Contact us at:
435 Great North Rd, Henderson
(09) 8351152
Thunderstorms are expected Tuesday afternoon and evening (9 May) due to an active front. Some of these thunderstorms may become severe, producing localised torrential rain in excess of 40 mm/h and a slight chance of a damaging tornado.
Here's what you need to know:
- Surface and/or flash … View moreThunderstorms are expected Tuesday afternoon and evening (9 May) due to an active front. Some of these thunderstorms may become severe, producing localised torrential rain in excess of 40 mm/h and a slight chance of a damaging tornado.
Here's what you need to know:
- Surface and/or flash flooding is possible, especially about streams, rivers or narrow valleys - this may also lead to slips.
- Driving conditions will be hazardous with surface flooding and poor visibility in heavy rain. If any tornadoes occur, they will only affect very localised areas.
- Thunderstorm activity is expected to ease in Auckland in the early evening of Tuesday.
For information on preparing for and keeping safe during a storm, see the Civil Defence Get Ready website.
-----------------------------------------------------------------------------------------------------------------
11:20am Update: There is flooding on West Coast beaches, and schools have been evacuated due to flooding.
12pm Update: Auckland Mayor declares State of Emergency. “I am urging Aucklanders to remain calm but be vigilant. Please stay away from floodwaters and open drains. It is important that you follow the official advice of Auckland Emergency Management and Auckland Transport.”
Keep up with live updates on the Stuff website.
Deaf Aotearoa organises NZSL Week to raise awareness of the language and culture of New Zealand’s Deaf community.
Did you know NZSL has its own grammatical structure and ways of expressing ideas?
Be in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
… View moreBe in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
They won't just participate in the toss but will also get to watch the game, visit the commentary box and take home a bunch of goodies.
Click on 'Read More' to find out everything you need to know to get ready for the Orange Heavy Rain Warning and Severe Thunderstorm Watch tomorrow (Tuesday 9 May).
Stay safe Aucklander.
In our fast-paced world, stress has become an all-too-familiar companion. It can creep into our lives and disrupt our sleep, leaving us feeling tired and overwhelmed. Fortunately, there are effective techniques to help us unwind and promote relaxation, paving the way for a restful slumber. Here are… View moreIn our fast-paced world, stress has become an all-too-familiar companion. It can creep into our lives and disrupt our sleep, leaving us feeling tired and overwhelmed. Fortunately, there are effective techniques to help us unwind and promote relaxation, paving the way for a restful slumber. Here are a few tips to consider:
1️⃣ Bedtime routine: Create a consistent routine with calming activities like reading, bathing, or gentle stretches. Avoid electronic devices due to their interference with sleep hormones.
2️⃣ Deep breathing & meditation: Practice slow, deep breaths in a quiet space with closed eyes. Start with a few minutes of meditation daily and increase gradually.
3️⃣ Physical activity: Engage in enjoyable exercise like walking, yoga, or sports. Aim for 30 minutes of moderate-intensity activity most days.
4️⃣ Sleep-friendly environment: Keep your bedroom cool, dark, and quiet. Use comfortable bedding, a supportive mattress, and remove stressors like work-related items or electronics.
5️⃣ Relaxation techniques: Try progressive muscle relaxation, aromatherapy, soothing music, or gentle yoga poses. Release tension and prepare for a peaceful sleep.
Remember, it takes time to find what works best for you. Be patient and kind to yourself. By prioritizing relaxation and incorporating these techniques, you can reduce stress, unwind, and wake up refreshed.
Sweet dreams!✨
Really big at this time of the year, most of them are sprouting.
Spray free !
Let me know how many you want and we can arrange a price for them 🙂
Pickup Triangle Rd Massey ASAP
Text me: 0274 115 024 for faster reply thanks.
This honey comes from the forested north-eastern slopes of West Auckland’s Waitakere Ranges. My bees have foraged this honey mainly from Kanuka tree flowers together with a wee bit other nectar-bearing flowers to produce this batch.
Batch from January 2023.
Raw and unpasteurised. This … View moreThis honey comes from the forested north-eastern slopes of West Auckland’s Waitakere Ranges. My bees have foraged this honey mainly from Kanuka tree flowers together with a wee bit other nectar-bearing flowers to produce this batch.
Batch from January 2023.
Raw and unpasteurised. This honey has firmed up and has a fine grainy texture. Can be couriered ($9) or picked up from Massey.
Produced and Packed by Don Buck Honey!
www.DonBuckHoney.co.nz...
Kia ora neighbours, during Auckland’s worst ever rainfall event, Mayor Wayne Brown and Auckland Council declared a state of emergency “too late” to reassure the public.
The findings of an independent review into Auckland Council’s response to the devastating January floods were released … View moreKia ora neighbours, during Auckland’s worst ever rainfall event, Mayor Wayne Brown and Auckland Council declared a state of emergency “too late” to reassure the public.
The findings of an independent review into Auckland Council’s response to the devastating January floods were released on Wednesday.
Former police commissioner Mike Bush, the head of the independent review panel, presented key findings of the report at a stand-up in Auckland CBD.
What do you think of the findings of the review?
Read the full story at the link below
Download the free Nymbl app, and with just 10 minutes a day you can stay active and improve your balance.
Shorts s:82 x 1, s:92 x 2, s:97 x 2
PE shorts s: S x 2 PE shirts s: S x 2
Polo shirts s: K16 x 2
Jacket s: M shirt s: XL x 1
© Neighbourly 2024
Loading…
