A
284 days ago

Looking for a top level personal trainer?

Anita from St Heliers

Iโ€™m so excited to share that my nephew, Michael, has launched his own personal training business โ€” MDP Fit Force! ๐Ÿ’ช Michael holds a Bachelor of Science in Kinesiology and spent 8 years in the USA on a soccer scholarship, so he knows firsthand what it takes to perform at a high level.

He offers personalized training for all fitness levels โ€” including sport-specific workouts designed to boost athletic performance and help you reach your goals faster. He also has a high-tech body scanner that provides accurate breakdowns of muscle, fat, and progress over time โ€” a game-changer for anyone serious about results! โœจ Special offer: Mention my name, Anita, and youโ€™ll get 20% off your first body scan! (www.3dbodyscan.co.nz...).

So whether you're just getting started or looking to take your fitness or sports performance to the next level, Michael brings knowledge, motivation, and real-life experience to every session. You can reach him at 027 254 5005 or mdponte89@gmail.com. Letโ€™s support local and help him grow something awesome

More messages from your neighbours
I
1 day ago

**Wanted: Good Quality Classical Guitar ๐ŸŽธ**

Inbal from Saint Johns

Hi Neighbours,
I'm looking to buy a good quality classical guitar in good condition at a reasonable price.
Please message me if you have one for sale.
Thank you! ๐ŸŽธ๐ŸŽถ

2 days ago

Waitangi Day!๐ŸŒŒ

The Team from Red Cross Shop Panmure

We are open this Waitangi Day! Donโ€™t miss out on some great deals, including our stock clearance on scarves and clothing at half price! Pop in and discover a range of furniture, homeware, and other unique finds waiting for a new home!๐Ÿ‘š๐Ÿ‘’๐Ÿ›‹๏ธ๐Ÿ›๏ธ

Come visit us at:
9am-5pm, 22/28 Jellicoe Road, Panmure

shop.panmure@redcross.org.nz
09 527 8153

17 days ago

Time to Tickle Your Thinker ๐Ÿง 

The Riddler from The Neighbourly Riddler

If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals donโ€™t survive, how many animals do you have left in total?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

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