461 days ago

Mindfulness Meadowbank - Monday 18th 1.30pm

Eve from Eve Rudkin Mindfulness

Hi Neighbours, mindfulness meditation has become a go-to practice for people seeking to cope with rising levels of stress, overactive minds, a loss of inner peace in our busy modern world.

Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.
Next one is on Monday 18th 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485

Ongoing on the 3rd Monday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.

www.everudkinmindfulness.co.nz...

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More messages from your neighbours
3 hours ago

Come and Meet Up at Kohi Bowling Club

Cynthia Morris from Kohimarama Bowling Club

Free lawn bowls afternoon today. We are what you have been looking for!

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3 days ago

**Wanted: Good Quality Classical Guitar 🎸**

Inbal from Saint Johns

Hi Neighbours,
I'm looking to buy a good quality classical guitar in good condition at a reasonable price.
Please message me if you have one for sale.
Thank you! 🎸🎢

3 days ago

Waitangi Day!🌌

The Team from Red Cross Shop Panmure

We are open this Waitangi Day! Don’t miss out on some great deals, including our stock clearance on scarves and clothing at half price! Pop in and discover a range of furniture, homeware, and other unique finds waiting for a new home!πŸ‘šπŸ‘’πŸ›‹οΈπŸ›οΈ

Come visit us at:
9am-5pm, 22/28 Jellicoe Road, Panmure

shop.panmure@redcross.org.nz
09 527 8153