Free swivel office chair
This is a high quality, sturdy, well-cushioned office chair. It's very comfortable but I also have another one and don't need two office chairs in the house, so it's free to anyone who wants it. As is where is. Pics show some pilling on the fabric on the back and marks on the seat, but I think the marks would come out with a carpet shampooer upholstery attachment or similar. Pickup anytime today from Houghton Street in Meadowbank. Text me on 021 243 3390 if interested, thanks :)
Moving / Delivery / Packing / Storage Services
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Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.2% For. Self-service is less frustrating and convenient.
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43.7% I want to be able to choose.
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47.1% Against. I want to deal with people.
Feeling overwhelmed?
Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with. My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins - Next one Monday 16th
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators
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