1006 days ago

Some of our lovely Mindfulness group!

Eve from Eve Rudkin Mindfulness

Hi Neighbours,

We have a friendly group that meets once a month, here is a pic of some of us at our recent group - we have a nice small gang of regulars who come now.

Come and try it out - soothe body and mind with a gentle mindfulness session of ease and peace. Ongoing first Tuesday of the month. Next one Tue 6th of June 1 - 2.15pm

The session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre. Bookings essential. Contact me
First session free, then Koha welcome.

Click Read More to find out more about what I do www.everudkinmindfulness.co.nz...

I also run a group for people who have done a long-form mindfulness course, and offer courses for groups.

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A Neighbourly Riddle! Don’t Overthink It… Or Do?😜

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Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

If you multiply this number by any other number, the answer will always be the same. What number is this?

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24 days ago

Poll: As a customer, what do you think about automation?

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Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.6% For. Self-service is less frustrating and convenient.
    9.6% Complete
  • 43.4% I want to be able to choose.
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13 hours ago

Ready to make the most of retirement?

Edmund Hillary Retirement Village

From hobbies to adventures, there’s so much to enjoy!
- Explore new hobbies like gardening or painting
- Stay active with walking groups or cycling trails
- Learn something new with online courses or local classes
- Give back through volunteering or mentoring

Read the full article and take our fun quiz to find out which activities suit your personality best below!

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