790 days ago

Yoga by the Beach at Vellenoweth Green, St Heliers

Edit from Remuera

During the summer, Professional Yoga offers yoga to move your body and relax your mind.
Location: Vellenoweth Green, Tamaki Drive, St Heliers, Auckland
Times:
Saturdays from 8.00am to 9.00am from 30 December 2023 until March 2024
Mondays & Wednesdays from 6.30pm to 7.30pm from 1 January 2024 until March 2024
Bring a blanket and your yoga mat. Some yoga mats provided.
Donations / koha accepted.
WEATHER permitting! Check our Facebook page for cancellations.

Yoga-By-the-Beach-Flyer-2023-2024.pdf Download View

More messages from your neighbours
1 hour ago

Moving / Delivery / Packing / Storage Services

Antonio from Pronto Movers

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21 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.3% For. Self-service is less frustrating and convenient.
    9.3% Complete
  • 43.6% I want to be able to choose.
    43.6% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2458 votes
10 hours ago

Feeling overwhelmed?

Eve from Eve Rudkin Mindfulness

Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with. My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.

I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins - Next one Monday 16th
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators

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