Posts by Eve Rudkin Mindfulness
1968 days ago

Do you have a special lake or body of water?

Eve from Eve Rudkin Mindfulness

Bringing a special a lake or a body of water to mind can be a helpful metaphor of the mind and a path to reducing stress.

Why? A lake is exposed to external weather forces which cause surface choppiness. At the same time, it is also contained by the land, and in the deep water the surface turbulence is felt only as gentle undulations.

Likewise, we have the capacity to observe the storms in our minds and the tumultuous external world from a position of stillness where peace can be found – that is what the practice of mindfulness is about. Maybe you can bring to mind a lake or a body of water that can offer you this? What is your special place? Orakei Basin has a special place in my heart.

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More messages from your neighbours
1 day ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 52.6% Human-centred experience and communication
    52.6% Complete
  • 14.3% Critical thinking
    14.3% Complete
  • 30.3% Resilience and adaptability
    30.3% Complete
  • 2.8% Other - I will share below!
    2.8% Complete
287 votes
3 hours ago

Lost blue embossed scarf

Andrea Neighbourly Lead from St Heliers

Hi Everyone. Just on the off chance someone may have spotted my very pretty scarf/ stole, I am trying Neighbourly as a means to find it. It is a light blue colour with gold bumble bees embossed on top . It may have slipped off my shoulders without me realising. My mobile is 021-817-246 and fingers crossed it may turn up. Thank you.

3 days ago

Carpet inspection needed

Karen from Saint Johns

Hi
I've just had new carpet laid throughout my house. I'm not happy with the result, as pieces don't match where they should, and in a hallway there are 5 joins where should not have been more than two. The supplier says there's nothing wrong. I would like a professional carpet person to look at it for an independent assessment. Does anyone know of someone who could do this?
Nga mihi