How to stay sane during lock down

•Smile- even if you don’t feel like it- Lift the corners of your mouth often -you will be amazed how it positively affects you and others around you.
•Keep your routine or create one
•Make your bed-get out of bed :-)
•Find what motivates you- your „why“- or goal
•Clarity
- for mind- take timeouts- breath - switch off brain
- for body- nutrition- hydration!
- for your space- clean up clutter
•Step by step- do what you can today - make a list
- acknowledge your efforts-celebrate your successes
• Help others - be kind- be grateful
• Exercise- work your body- get tired
• Know your own bad habits
• Sleep - go to bed well before 12 am

More messages from your neighbours

30 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

8 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.