Interested in the benefits of Mindfulness?
Hi Neighbours – If you would like to feel the benefits of Mindfulness, come and join our small group for a gentle session which includes gentle movement and relaxing simple practices.
Next one is on Monday 21 July 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and a group for experienced meditators.
www.everudkinmindfulness.co.nz...
Gift Ideas For Christmas!
Discover unique, pre-loved at Red Cross Panmure - perfect for everyone on your list (and your wallet! Shop with heart, gift with purpose!🎄🎁
Visit us at:
22-28 Jellicoe Road, Panmure
shop.panmure@redcross.org.nz
09 527 8153
Only one week to go until all schools finish for the year🤩
Join the fun at our Holiday Programmes, full of festive fun for everyone!
⛱️ bit.ly...
📅 Monday 15 December - Friday 19 December
📍 Auckland Netball, St Johns (OSCAR accredited)
👧 Years 1-8
🎄 $70 per child, per day
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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